Feeling obsessive thoughts swirling around? Does it seem like your emotions and behaviors are controlling you more often than not? Life is feeling just too much? I hear you. You are stressed out. Everything you do to try and be in control isn’t working anymore. I know anxiety, relational stress, and sadness are overwhelming, and confronting it seems almost impossible. I want to tell you, you are not alone. Together we will develop healthy strategies to break free from what's holding you back. To...
Many of us are looking for ways to find peace, be more present with our friends and family, and live in a way that feels nourishing. Therapy is an opportunity to develop a deeper understanding of ourselves and the people we love. I aim to use an individualized client-led approach to therapy while honoring intersecting identities. I offer my clients warmth and acceptance in our work together, encouraging curiosity and collaboration that leads to living an authentic life. I like to cultivate a s...
I aim to create a space of warmth, respect and curiosity where, together, we can explore the nuance and depth of your story. While everyone's individual challenges differ, I believe that fundamentally, the process of feeling, experiencing and examining our struggles promotes growth—increased awareness, new ways of being, more empathy, different ways of relating to ourselves and others, and more meaning and connection. Please be in touch if you'd like to explore working together....
My areas of expertise include the treatment of anxiety, depression, relationship concerns, self-esteem deficits, academic underachievement, perfectionism, family of origin issues, LGBT concerns, and women's issues. I also specialize in working with college students and emerging adults....
I've worked with children, teenagers, and adults struggling with significant emotional and behavioral challenges for 16 years and have found that no matter the difficulty things can improve with hard work. Whether one's goal is emotion regulation, behavior change, or the exploration and cultivation of identity and meaning, the use of a therapeutic relationship based on honesty, authenticity, and mutual respect can have a profound impact on one's life course. While this work is challenging it can...
Hey there! Are you dealing with feelings of guilt, negative self-talk, doubt, or worthlessness? You don't have to handle these challenges on your own. My aim is to assist you in navigating your emotional struggles using various theoretical approaches, such as cognitive behavior therapy, existential therapy, and solution-focused therapy. I believe that therapy shouldn't be one-size-fits-all; that's why I customize my approach to suit your personality and specific needs. I am dedicated to creating...
Our practice specializes in helping you find fulfillment within your relationships and sex life. Our team of highly trained, expert sex and relationship therapists are sex positive, pleasure centered and non-judgmental. While our main areas of focus are helping clients with their sex lives and relationships, we also work with clients who are navigating modern dating, those with anxiety and depression, and life transitions and stressors. We believe the quality of your life is determined by the q...
We know that no two people are the same and, as such, we tailor therapy to meet the specific needs of each client. Whether you are struggling with anxiety, depression, disordered eating, or other issue, we help our clients to recognize underlying problems, fully realize their strengths, and adjust certain behaviors and thoughts to see things in a different, healthier way. Our practice specializes in treating adolescents, college students, and adults of all ages. We pride ourselves in providi...
As a queer, Filipino-American, I have special interest and experience working with BIPOC, First-Generation Americans, and LGBTQIA+ living with trauma, depression, anxiety, relationship distress, or difficult life transitions. It takes great strength and vulnerability to ask for help and to let someone in on our journey when we’re not sure they’ll understand us. I value the importance of the relationship between therapist and client. Your experiences deserve to be honored with care, empathy, and ...
I use my full experience from living in China, France, Japan, and the U.S., and from working in management consulting, nonprofits, and the arts in my work as a therapist. I am adept at working with people from varied backgrounds. I am astute, compassionate, and deeply committed to my clients' well-being. I engage my clients not only on the inner- and inter-personal levels, but also in the contexts of their intersecting roles and identities. I am attuned to the mutual influence that individuals a...
Rowan Tree Counseling is a group therapy practice rooted in autonomy, personal agency, and anti-oppression. We are passionate about helping individuals explore their values with curiosity and utilize their personal strengths to live their most meaningful lives. We believe strongly in the power of blazing your own trail, and we seek to help ensure that you don’t lose your way. Guided by your goals and your values, we’re here to journey beside you while you walk the course you’ve charted. All of o...
I see my role in therapy as empowering and supporting you in identifying and using your unique identities, stories, and strengths to navigate life stressors, build self-esteem, and feel better in your mind and body; I center my work from a social justice lens to explore how our communities and systems have shaped these identities and stories. My specialty is in supporting undergraduate students to and through college and working through the transitions and transformations that happen along the w...
It's been some time since you felt like you. Have you noticed that you been withdrawn? Overwhelmed? Maybe you are noticing that your feelings of being down, sad, worried, or anxious just aren't going away. Maybe you're unsure about the future of a relationship, that your life is turned upside down, or just feel that you aren't living the life you were meant to lead. You've thought about reaching out for therapy, but you weren't sure. It's ok. We are here. Reach out today. We help you feel l...
InTouch and Motion is a multi-lingual creative arts therapies practice that provides psychotherapy and wellness services for children, adults, families, and couples in person in Chicago and throughout Illinois via telehealth. Are you struggling with the many changes that come as you move through school, a new social landscape, and a looming career on the horizon? Do you feel stressed, anxious, depressed, or alone? Know that you are more than your thoughts, more than all these worries. Your e...
Welcome to LifeSpan Counseling and Psychological Services. We are a group practice of Psychologists, Clinical Social Workers, and Clinical Therapists dedicated to assisting the general population find ways of living more fully satisfying lives. We are committed to helping clients develop strategies and learn skills that will help them manage through major and everyday life events. What sets us apart is our commitment to diversity. Our professional staff reflects the diversity of the surroundi...
If life feels like a dumpster fire there's a spot on my couch for you. In your individual therapy sessions we will work to align your life with your values rather than your fears. I specialize in providing therapy to teens and young adults struggling with anxiety, depression, and trauma. I also often work with clients struggling in their relationship with their parents, partner or friends. I provide a warm nonjudgmental approach to help you clarify what matters to you in life while also finding ...
As a first generation American with a multifaceted cultural background and personal identity, I understand just how unique every individual is. For this reason, I find it important to meet clients where they are at and create a supportive and safe space where they can be their true authentic selves. I use an integrative approach to therapy based in multicultural, person-centered, and psychodynamic frameworks. I enjoy using a narrative approach to empower clients to re-author their life story, ma...
Our mission at Center Focused Therapy is to provide the highest level of ethical, competent and intentional treatment to our clients. We appreciate how difficult it can be to start therapy and do not take this decision lightly. Whether you have a clear idea of what you hope to address in therapy or are unsure of where to begin, our therapists are determined to meet you where you are in your own journey of healing and growth. Interested in learning more? Email or call us and we will be happy to a...
I offer engaged, purposeful therapy on relationships, work and school-related issues, life transitions, and stress management. I specialize in working with adults as they navigate increasing responsibilities at school and work, while also managing life transitions such as dating, marriage, parenthood, and losses. Many of my clients describe feeling stressed, anxious, overwhelmed, or depressed. I integrate current research and traditional approaches: many benefit by learning skills for emotional ...
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