Therapists for college students near 60637

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I am passionate about providing evidence-based treatments including Cognitive Behavioral Therapy, Exposure & Response Prevention, and Acceptance & Commitment Therapy for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Over the past 5+ years, I have deepened my commitment to providing effective therapy through a personalized and strengths-based approach. I work collaboratively and flexibly with my clients to help develop goals in line with living a more meaningful and values-driven life. I strive to form a supportive therapeutic bond through compassion, warmth, empathy and humor. I received my Masters in Social Work from the University of Chicago School of Social Service Administration, one of the top training institutions in the field of social work. Prior to that, I graduated cum laude from Northwestern University, with a double major in Psychology and Science in Human Culture. I have provided individualized treatment across outpatient and school settings, serving patients of all ages. Additionally, I gained extensive training and experience providing evidence-based treatment across outpatient clinics specializing in OCD, anxiety and related disorders. I enjoy traveling and trying new restaurants as well as spending quality time with my family, friends, and Sylvester (my toothless, senior rescue dog).

Therapy can seem overwhelming when seeking guidance for very personal problems. Sometimes just seeking the “right fit” can be the hardest part. My hope is that therapy becomes one of the best investments in yourSELF. I work to make sure that therapy is a safe and healing environment in which you can explore your past traumas, fears, deepest desires, and biggest needs. Therapy can be a place to bring awareness to internal beliefs, thought processes, and behaviors. Here is where can change occurs. We will work from a holistic-integrative model that includes the healing the whole SELF, mind-body-soul. Whether you have been diagnosed with anxiety, depression, disordered eating, experienced trauma, bi-polar, mood disorders, or having relationship issues, YOU are worthy of the time and attention it takes for healing and change.

Please visit my profile to learn more about my services.

As a bilingual (Spanish & English) trauma-sensitive therapist, I offer integrative, individualized care. My approach is shaped by your unique needs. Everyone has a unique story and deserves an individualized approach to treatment. I believe in a holistic and caring approach, actively listening and engaging with you to build a strong therapeutic alliance- a vital step in healing. In our work together, my focus will be on understanding you as a whole person, shaping our therapeutic path around your unique experiences and needs. I believe that building a strong, trusting relationship is the foundation of all healing. In the safe space we create, you'll have the opportunity to process your emotions, build resilience, and discover new ways of coping. With a deep respect for your background and identity, I am committed to empowering you to improve your quality of life and mental health.

You are holding a lot right now... Balancing coursework, expectations, relationships, and the quiet pressure to figure out who you are (and who you are becoming) can feel overwhelming. From the outside, it might look like you are managing, but internally, there may be anxiety, self-doubt, burnout, or a sense of disconnection that is harder to name. I work with college and graduate students who are navigating exactly these kinds of experiences. Many of the people I support are thoughtful, driven, and deeply self-aware, yet find themselves feeling stuck, exhausted, or unsure of how to move forward in a way that actually feels aligned. Therapy becomes a space to slow down. A place where you do not have to perform, keep up, or have everything figured out. Together, we begin to make sense of what is underneath the stress, whether that is long-standing patterns, identity exploration, relationship dynamics, or the impact of academic and societal pressures. My approach is relational, collaborative, and grounded in a sociological lens, meaning we do not just look inward, but also consider the larger systems and expectations shaping your experience. I integrate attachment-based, psychodynamic, and trauma-informed care, while also offering practical tools when helpful. I am especially attuned to: • Academic pressure and burnout • Anxiety and emotional overwhelm • Identity exploration (including cultural, relational, and personal identity) • Life transitions and uncertainty about the future • The pressure to “hold it all together” while feeling unseen or unsupported Our work unfolds in a space that is steady, thoughtful, and deeply human. We move at a pace that honors your capacity, gently creating room for clarity, compassion, self-trust, and more sustainable ways of showing up in your life. You do not have to navigate this chapter alone. I offer tele-health sessions for students located in Illinois, Iowa, and Nevada, and would be honored to support you in this season of your life!

Are Anxious thoughts, difficult emotions, body image or challenging life events holding you back from living your best life? Our approach assists individuals in empowering themselves to connect with their authentic selves and focuses on a mind-body connection. Through compassion, action oriented steps, and acceptance/mindfulness-based approaches I help individuals better understand their reason for seeking support. If you are looking to increase awareness of your core value system and to engage in a life worth living daily then let me help you create a life filled with presence and purpose. Completely virtual services allow for convenience, safety, and security with your providers through individual therapy and nutrition services. One size never fits all, we commit to maintain an atmosphere that affirms our clients' diverse lived experiences, identities and unique relationship to food, body & mental health. We see therapy and nutrition sessions as a non-judgmental space where together we seek to be curious rather than critical. We believe that full recovery is possible and join with individuals to help guide them to overcome their fears to create meaningful change. Check out the website to learn more and contact us for a free 15 minute initial call.

Many of the clients I work best with are navigating periods of change, uncertainty, or emotional overwhelm. Whether you're managing depression, anxiety, or mood swings, exploring your identity, or feeling stuck despite trying therapy or other strategies, you're not alone — and you're not expected to have all the answers. My approach is warm, collaborative, and focused on what works best for you. As a psychiatric nurse practitioner, I primarily support clients through medication management, but I also offer brief supportive therapy and education about mental health. I believe that medication is just one tool — and not always the first or only one — and I work closely with you to make thoughtful, informed decisions together. I often support clients in the LGBTQ+ community, those exploring non-traditional relationships, and individuals who appreciate a nonjudgmental, sex-positive space. If you're someone who values open communication, shared decision-making, and a personalized approach to care, we may be a good fit. Whether you're starting treatment for the first time or returning after a break, I'm here to listen, guide, and help you feel more in control of your mental health journey.

Hi there, I'm Sylvia! I focus on providing care to people of color, women, children of immigrants, and queer folks experiencing anxiety, depression, stress management, life transitions, racial/cultural identity exploration, trauma, and self-esteem. The clients I work with are typically seeking out support for reparenting their inner child, restoring a sense of safety within themselves and in relationships that are important to them, and healing wounds from generational trauma. I understand what feels supportive for one person may not work for another, so I collaborate with folks creatively and invite decolonized approaches to care. My therapeutic approach centers you and your experiences. I incorporate body-based interventions to build skills to soothe oneself, regulate emotions, and live a more nourishing life. I also integrate experiential, sensory forms of processing like art therapy and mindfulness meditations to access and express emotions, trauma that may be trapped in the body. I understand it takes a lot of time and energy to find a therapist who fits your needs and understands you. I believe it’s important to create a safe space with you where all parts of yourself can feel seen and heard, which can take time. If what you read aligns with you, I would be honored to be a part of your healing journey and encourage you to reach out. If you resonate with what you read so far and would like to learn more about me and the values of the group practice I work at, I invite you to read more at https://mindfullifechicago.com. If you are interested in an initial free 15 minute phone consultation, feel free to email me at sylvia@mindfullifechicago.com or fill out the form at Mindful Life Counseling's contact us page :)

If you find yourself not feeling good enough, struggling to cope with worries, traumas, and pain from the past, or wanting to learn more about yourself and why you think and behave in the ways that you do, my therapeutic approach may be right for you. Depending on your goals/needs, we will work together to increase your insight, explore alternative coping strategies, and help you feel empowered to make different decisions in life to get your closer to who and where you want to be. My intention in our work together is to see you, understand you, and challenge you to grow. When necessary/needed, we will use humor along the way! I specialize in working with adults struggling with feelings of Unworthiness/Low Self-Esteem, Trauma/PTSD, Family/Relationship Conflict, Anxiety, and Depression. I am passionate about working with the LGBTQIA+ community, BIPOC, Mental Health Professionals, Artists, Immigrants, First-Generation Americans, Bi-cultural Individuals, and the Kink community. I would be honored to be a part of your journey. Through our work together, you can learn to practice more self-compassion, feel more grounded, and better manage all the thoughts and feelings you're experiencing. If you connected to what I've shared and feel like we would be a good fit, feel free to message me to arrange a free phone consult.

Hi! I am an EMDR-Certified and AASECT-Certified Sex Therapist with a specialization in working with college students (both "traditional" and "non-traditional"). I deeply enjoy getting to work with folks who are looking to address challenges they might be experiencing in their relationships: their relationships to partners, friends, family members, and importantly, to themselves. Many life experiences may lead us to feel in disconnection with ourselves: whether you have experienced relational or institutional trauma, are navigating multiple life transitions (e.g. beginning a new degree, receiving a new medical diagnosis), or are exploring social, sexual or gender identity, I am here to help you reconnect with yourself and take steps forward in your healing journey.

We provide trauma-informed, culturally-sensitive mental health counseling for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized Communities. Our clinicians speak multiple languages and have experience working with students from diverse backgrounds.

Gretchen Aich (she/her), PMHNP-BC, is a board-certified Psychiatric–Mental Health Nurse Practitioner who specializes in treating anxiety, depression, trauma and PTSD, ADHD, and substance use disorders. She earned her Master of Science in Nursing from Lewis University and is certified through the American Nurses Credentialing Center. Gretchen has advanced training in crisis intervention and trauma-informed care and works with children, adolescents, and adults, including Spanish-speaking clients. Gretchen brings experience from diverse mental health settings, including emergency departments, inpatient psychiatric units, outpatient clinics, private practice, and telehealth. Her background includes supporting individuals in crisis, working in community and court-mandated programs, and collaborating closely with multidisciplinary teams. During her clinical training, she worked extensively with children and adolescents with complex needs, provided substance use and court-ordered therapy, and assisted with advanced treatments such as SPRAVATO and TMS. In her work with clients, Gretchen creates a safe, judgment-free space grounded in empathy, respect, and cultural humility. She believes each person is the expert in their own life and uses a collaborative, flexible approach to care. Through active listening and evidence-based techniques such as cognitive behavioral therapy and solution-focused therapy, she partners with clients to set meaningful goals and support healing in a way that fits their lives.

College life can be a time of major transitions, and balancing academics, relationships, and self-care isn’t always easy—especially if you're a first-generation and/or low-income (FGLI) student, far from home, or struggling with self-esteem and perfectionism. I’m here to support you as you navigate these challenges and grow more confident in managing them. I specialize in helping students who may feel the pressure to succeed in a new environment, who worry about "getting it right," or who are simply adjusting to life away from family and familiar support networks. Together, we’ll explore strategies that feel true to you, build on your strengths, and work toward a healthier balance. If you’re new to therapy, I provide a welcoming space where you can be yourself and learn how to prioritize your mental and emotional well-being. Let’s take this journey at your pace, and find ways to make college life a little less overwhelming and a lot more fulfilling.

Hi, my name is River! I work with adults (18+) and my main areas of focus are anxiety, depression, and life transitions. I also have a particular passion for working with people from the queer and neurodivergent communities. I enjoy working with clients who are trying to live fuller, more authentic, values-driven lives, and I am passionate about helping each client carve out a path forward that honors their unique identities. My approach to therapy is all about creating a space where you can bring your full authentic self and drawing on your inherent strengths to overcome whatever challenges you’re facing. I believe the therapeutic process looks different for everyone. Whether you are looking for something more structured and direct or you just need a space to talk things out, I will always strive to meet you where you’re at. I also take a systemic lens to therapy, bringing issues of power and privilege into the conversation. Understanding how systems of power and oppression impact the problems you are facing deepens our understanding of the issue and informs how to best move forward. I understand that starting therapy is not easy, and opening up to a stranger doesn’t come naturally to everyone. It is important for me to meet you where you’re at, whether you have experience in therapy or this is your first time. If you think I might be a fit, I would love to talk about how I can help support you. I look forward to meeting you!

Are you feeling stuck, overwhelmed, or unsure who you’re becoming? Maybe you’re starting school, adjusting to a new country or community, exploring your identity, or trying to balance creativity, responsibility, and perfectionism. If you’re still reading this, I want you to know how proud I am of you. Reaching this point is no small thing. By exploring support, you’ve already begun your healing journey, and I’m proud of you for honoring yourself in this way. I specialize in supporting college students, especially underrepresented students, including international, BIPOC, LGBTQIA+, and First-Generation students. I am also passionate about helping adults working through childhood trauma, teens who have experienced bullying, artists, and single parents who are navigating academic or career stress, transitions, identity exploration, creative blocks, anxiety, and emotional overwhelm. As a bilingual immigrant therapist and formerly international student, I understand how hard it is to adjust to new systems while trying to stay true to yourself. My approach is grounded, approachable, and evidence-informed: as a certified art therapist, I blend art therapy, talk therapy, and somatic tools (like breathwork and grounding practices) tailored to your needs. You won't need to bring the “right” words—I’ll help you access insight through images, movement, and your own embodied experience. Together, we’ll explore what feels stuck and what feels possible for you. I’ll help you reconnect with your creativity, soothe anxiety, build self-compassion, and feel more firmly rooted in your values and identity. I’ll be with you to create a safe space as you explore your identity, memories, and the emotions they carry. I would love to be part of your journey, toward celebrating your identity, honoring your story, and discovering that what makes you different is, in fact, your greatest strength. If something in this profile resonates with you, I’d love to connect. Please reach out for a free 15-minute consultation call to see if we're a good fit!

A lot of the students I work with look like they’re holding it together, but inside they feel overwhelmed. You might be lying in bed with your mind racing, replaying conversations, worrying about grades, or second guessing where you stand with friends, a roommate, or a partner. College transitions can make everything feel louder, with new expectations, new relationships, and sometimes pressure from back home. In therapy, we’ll slow things down, figure out what’s fueling the stress, and build tools you can use right away so you feel more grounded, more confident in your choices, and more like yourself.

At Skylight Ascend Wellness, we blend medical expertise with heart. Our practice provides compassionate, evidence-based psychiatric care for adolescents and adults through a holistic approach that integrates medication management, therapy, and wellness support. We specialize in treating anxiety, depression, ADHD, and mood disorders while helping each person rediscover balance and confidence. Our care is collaborative, inclusive, and designed for real life—whether you’re a student navigating stress or an adult seeking clarity and calm. ✨ Let’s light the path to your emotional wellness—mind, body, and brain. 📍 Serving Illinois, Minnesota, Colorado, and Florida | Virtual options available

I am a Licensed Clinical Social Worker (LCSW) with a Master's Degree in Social Work, dedicated to providing compassionate, evidence-based care in a supportive and nonjudgmental environment. My goal is to help clients build on their strengths, develop practical coping skills, and create meaningful, lasting change that supports their overall well-being. I specialize in working with individuals navigating anxiety, depression, and grief. Alongside this, I have experience working LGBTQ+ concerns, men's issues, behavior modification, coping concerns, ADHD, Autism, chronic illness, dual diagnosis, and emotional regulation. You have already completed the first step in getting support which is just research a therapist! Even this takes such courage. I invite you to schedule a free 15 minute introduction call to see how best we can work together to address any concerns you are having. I look forward to hopefully working with you soon.

With three years of experience in the mental health field, my passion is helping individuals overcome challenges, heal from trauma, and work toward a healthier, more fulfilling life. I specialize in trauma, LGBTQ+ issues, crisis intervention, and using a multi-therapeutic approach to ensure that each client receives the personalized care they need. Whether it's dealing with stress, anxiety, family dynamics, or a traumatic event, I strive to provide compassionate, understanding support that respects each person’s unique journey. My therapeutic approach is integrative, drawing from multiple therapeutic theories to best meet your needs. I believe that healing is a process that takes time, effort, and a safe space to grow. That’s why I work closely with my clients to build trust and a strong rapport, creating a collaborative partnership where your voice is always heard, your concerns are validated, and your growth is the focus. I am deeply motivated by the desire to help people understand that they are not alone in their struggles. I want every client I work with to know that change is possible and that with the right support, they can take the steps needed to build resilience, heal from past experiences, and lead a life of greater fulfillment. Working with me means engaging in a process that is open-minded, flexible, and rooted in respect for your individual experiences and goals. I take the time to understand your needs and adjust my approach to best support your healing and growth. Together, we will focus on developing coping strategies, building self-awareness, and setting achievable goals that empower you to make meaningful changes. If you are ready to begin your journey toward emotional well-being, I am here to support you with compassion, expertise, and a deep commitment to your growth. You don’t have to go through this alone—I would be honored to be part of your path to healing.