To all the self-proclaimed perfectionists & people-pleasers out there: No, life does not have to be this hard. Let me paint you a picture: You are overwhelmed by stress and anxiety, but you do everything you can to appear perfectly fine in front of other people. You feel really alone, but you’re afraid to burden others with your pain. You feel like you’re constantly running on empty, but you don’t know how to get back to feeling like yourself again. To make matters worse, that voice in your head...
Hello! I am a sex-positive psychologist with specialized training in increasing “cliteracy” and working with sexual functioning concerns (orgasm difficulties, pain during sex, low sexual desire). My generalist expertise includes anxiety, relationship concerns (friends, family, and romantic), body image, grief, spirituality, and depression. I provide individual and and couples therapy to clients of all sexual/gender/kink/CNM identities. I know it can be hard to start therapy or to share ou...
If you are LGBTQ+, polyamorous, kinky, or exploring your identity, it can be exhausting to live in a world that barely tolerates, much less affirms, every part of you. If you feel like you are drowning under the pressure of today’s demands, how are you supposed to find the energy to work on your goals, learn who you are, or take time to enjoy life? You may currently feel alone, unloved, or like you don’t deserve happiness. You might find yourself numb and in emotional pain, wishing people could ...
My goal is to help my clients achieve optimal functioning by assisting them on their path to wellness. Therapy with me is is based on open, honest communication through meeting my client where they are in their journey and working together to achieve their goals. I am an Art Therapist and Licensed Professional Counselor with a Master’s degree in Counseling and Art Therapy from Adler University in Chicago, IL. Art therapy allows my clients to process thoughts and feelings in an alternative way....
Roots Therapy is a boutique counseling practice that offers a safe space for individuals to explore and understand themselves. The practice believes that therapy involves diving into one’s past and roots to create new paths forward towards healing, self-love, and a sense of belonging. Through evidence-based therapy, Roots Therapy aims to help clients achieve emotional well-being, overcome obstacles, and foster growth towards a more beautiful life. With a warm and welcoming environment, Roots T...
I LOVE WORKING WITH ADOLESCENTS AND ADULTS, AS WELL AS THEIR SUPPORT SYSTEMS, TO HEAL FROM BODY IMAGE ISSUES, DISORDERED EATING, PERFECTIONISM, ANXIETY, AND DEPRESSION. I ALSO WORK WITH FAMILIES WHO ARE OVERWHELMED OR CONFUSED IN HOW TO SUPPORT THEIR LOVED ONE WHO IS IN NEED OF MORE SUPPORT FOR THEIR MENTAL HEALTH AND NAVIGATING LEVELS OF CARE AND STEPPING UP OR DOWN FROM TREATMENT....
What’s up? I’m Jay, a mental health therapist. I am deeply committed to supporting my clients in their journey of self-discovery and growth, addressing their holistic needs with a focus on soul-work. Building a strong therapeutic relationship based on mutual trust, respect, and honor is of the utmost importance to me. I believe in tailoring my services to each individual, taking the time to understand your unique thought processes, emotional coping mechanisms, tendencies, and habits, in order to...
I specialize in working with queer, transgender and gender diverse individuals. I really enjoy helping folx navigate identity development and questioning as well as taking the brave step to transition. My goal is to walk alongside you as you build your most authentic life. I also specialize in working with trauma, anxiety, depression, self-harm and suicidality. I incorporate mind/body practices, clinical hypnotherapy, meditation, mindfulness, and self compassion into the therapeutic work that I ...
I am a registered dietitian that specializes in eating disorders and is very passionate about helping my clients find food freedom. I work with all individuals that struggle with an eating disorder or disordered eating. I am passionate about teaching clients about the importance of adequately fueling the body, while allowing flexibility and permission with food choices. I can not walk this journey for you, but I can be there every step of the way to provide you with support, education, and enc...
Please call and leave a voicemail if sending email. I'm a Licensed Clinical Social Worker in Georgia, with over 33 years of experience in the mental health field. I like to collaborate with and help clients with Anxiety, Depression, Eating Disorders and/or disordered eating, Trauma, PTSD, Relationship and family of origin concerns, Bodily Focused Repetitive Behaviors, Chronic Pain, Chronic Medical Problems, Grief and Loss, Life Transitions, and Caregiver stress. I began Telehealth therapy ...
Life is all about relationships. Relationships with ourselves, our loved ones, and our community. While relationships can often bring us great joy, they can also sometimes generate feelings of anxiety, depression, and uncertainty. Through our therapeutic partnership, I will help you build the skills to better manage these disruptive feelings and gain insight into your behaviors, ultimately allowing you to find balance and fulfillment. I work with individuals, couples, and famili...
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I currently have availability Wednesdays ( virtual only 10am-2pm or 4pm-7pm), Thursdays and Fridays 10am-2pm in person or virtually, and weekends 12pm-4pm in person or virtually. My mission is to help clients that struggle with boundaries in their relationships, people pleasing, and feeling inadequate. I can help with the repeating negative thoughts that leave you feeling trapped. I can help you to also build an identity outside of a life lived with chronic illness. Do you have thoughts relat...
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Feeling overwhelmed and struggling to manage your life? Maybe your coping skills aren’t working anymore, or aren’t so healthy. You have high standards for yourself, and you aren’t sure if you are measuring up. I work with people who are struggling with anxiety and/or mood issues which are chronic or situational. Our work together will be a partnership, and will include practical tools, including DBT skills. I provide free phone consultations; call to see if you feel like we will make a good team...
Everyone can benefit from therapy regardless of how big or small a problem feels: both sprained and broken ankles can benefit from crutches! Whether you have faced a life-altering event, or have worries about the future, I will guide and support you along the journey. Taking the first steps to begin therapy can be intimidating, but is an important move to make to become your best self. My approach balances the emotional processing necessary to generate insights with the practical components o...
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I was a high school teacher and coach for 14 years before becoming a counselor so I work well with students and young people. Many feel pressure to make their time at college "the best time of their lives" but the reality is many find this time of transition difficult and frustrating. Asking for help during difficult moments shows strength and maturity. You don't need to handle these things on your own. We can partner together to find solutions to situations and circumstances that feel overw...
College can bring on anxieties and insecurities that may have felt more manageable in high school. We help clients struggling with anxiety and/or depression that can come from finding your identity or the day to day stresses of college life. Our practice is a welcoming place where you can feel comfortable to be who you are....
I enjoy working with students age 25+ in advanced degree programs. I provide support with adjustments, transitions, stress, anxiety, grief/loss, intersecting identities, relationship concerns, feeling stuck, and personal growth. Life challenges can present opportunities for healing and growth. I strive to create a safe space for students to process their experiences and gain new perspectives on their situations. My style blends attentive listening with gentle inquiries designed to promote ...