Therapists for college students near Washington, DC

Ashley’s approach emphasizes the use of specific tools and strategies to help adolescents and adults reduce distress, develop more flexible thinking, feel more connected in relationships, and address tendencies towards perfectionism and rigidity. She has a warm, collaborative and empowering therapeutic style, with expertise in anxiety, depression, relationships, life transitions, work/life balance, perfectionism and eating disorders. Areas of specialization: -Stress and anxiety -Relationships and connection -Work-life balance -Life transitions -Self-esteem -Disordered eating -EMDR treatment I help clients who may be feeling anxious, overwhelmed, disconnected or stuck to bring about lasting change and peace of mind. I work particularly well with clients who are struggling to build meaningful connections with others, as well as those navigating the balance between pursuing success and paralyzing perfectionism. My approach is warm, empathic, collaborative and non-judgmental; I aim for you to feel understood and empowered in session, and to carry those feelings into your broader life. I have extensive training in skill-based techniques, drawing from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), radically open dialectical behavioral therapy (RO DBT), exposure and response prevention (ERP), and insight-oriented therapies. I also offer Eye Movement Desensitization and Reprocessing (EMDR) through extended sessions. My training allows me to craft a treatment strategy that meets your unique needs and provides you with the tools to increase your self-awareness, sense of control over your feelings, and satisfaction with your life, relationships and choices. I specialize in working with teens, college students, and young adults through experienced professionals, including those with demanding jobs who would like to increase their sense of connection to their families. I have particular expertise in anxiety, depression, relationship challenges, social connectedness, grief, life transitions, perfectionism and disordered eating, with a focus on helping clients to remain present and resilient in response to day-to-day demands. I also have extensive experience training other clinicians, having supervised the clinical work of doctoral level therapists at George Mason University and Potomac Behavioral Solutions. I work with clients via telehleath and welcome and am actively affirming of all sexualities, gender identities, and cultural backgrounds. Licensed Clinical Psychologist PsyD in Clinical Psychology Offering sessions via telehealth to clients based in: DC, Maryland, Virginia and all 40+ PSYPACT participating states.

Renae Mittelmeier is a National Certified Counselor, Certified Personality Disorder Treatment Provider, and a Licensed Professional Counselor, licensed in the District of Columbia. Renae treats individuals with bipolar, depressive, anxiety, obsessive-compulsive, substance use, and personality disorders, as well stress disorders, life transitions, interpersonal issues, and self-esteem concerns. Renae provides a unique variety of interventions to support a client’s individual needs but specializes in the use of cognitive behavioral and dialectical behavioral approaches.

Sharon combines solutions-focused and insight-oriented approaches. She strives for clients to feel heard and supported as they develop a sense of personal agency and self acceptance. Sharon specializes in anxiety, depression, infertility and perinatal concerns, family and relationships, life transitions, somatic concerns/chronic illness, and work/life stress. Areas of specialization: -Anxiety -Depression -Infertility and perinatal concerns -Life transitions -Stress and work-life balance -Family and relationships I help clients who are feeling overwhelmed, stressed or depleted to make sense of their struggles and create an actionable, accessible plan for change. My approach combines tactical skill building with broader insight, helping you to develop more clearly defined personal goals and boundaries, and an increased sense of personal agency and self acceptance. I strive for clients to feel seen, heard and supported as we build towards a greater sense of wellbeing, balance and more satisfying relationships. I specialize in college students through mature adults, with a particular emphasis on individuals navigating life transitions or complex roles as individuals, partners, employees and family members. My areas of specialty include anxiety and depression, stress and work-life balance, life transitions, and family and relationships. I have particular expertise in infertility and the perinatal period, and am the author of Struggling with Infertility, a book that aims to shed light on the experiences of those impacted by infertility and fertility treatment. I am actively affirming and welcoming to individuals of all gender identities, ethnicities, sexual orientations and religions. Before becoming a psychotherapist, I was a competitive swimmer at the national and provincial levels, lived in several countries, and worked in global consulting, government and industry. I draw on these experiences in my work with clients, and offer therapy via both telehealth and in-person. Psychology Associate, Licensed in Washington, DC; Resident in Psychology, Licensed in Virginia PhD in Clinical Psychology Clinical Supervisor, Dr. J. Dawn Johnson, PsyD Offering sessions both in person and via telehealth to clients based in: DC and Virginia.

As a starting therapist with graduate-level experience, I help teens and adults navigate life transitions and stressors, feelings of depression and anxiety, situations of trauma or crisis, and issues surrounding their self-esteem and close relationships. I believe in compassionate, patient-centered care through a strengths-based and trauma-informed approach, which helps me be a supportive, attentive partner in your healing process. I look forward to tailoring care to your unique needs, goals, and life circumstances, helping you feel heard, empowered, and connected to the resources and support you need in our work together. Working together, you can expect a warm and nonjudgmental environment that empowers you to build resilience and move toward meaningful change. This compassionate and collaborative approach focuses on building a trusting therapeutic relationship where you feel supported and respected, as I’m passionate about creating a safe space that ensures you better understand your experiences, build resilience, and develop practical coping strategies. My path to becoming a therapist began with a deep interest in understanding how people navigate difficult life experiences and how support systems can make a meaningful difference in someone’s healing. Through my work supporting individuals facing crisis, trauma, and complex life stressors, I developed a strong commitment to providing compassionate, patient-centered care that ensures such dedicated support. My practice now brings empathy, curiosity, and a strong belief in each person’s capacity for resilience and growth to every session. I enjoy a wide range of hobbies outside the office, including thrifting, sewing, reading fiction, and staying active, as well as being actively involved in D.C.'s diverse and unique community!

I help individuals enhance their mental health. My approach is based on the premise that nutrition, physical activity, and how we recover are foundational to our well-being. We will optimize your life with thoughtful prescriptions, psychotherapy, nutritional and supplement counseling, and prescriptive exercise.

Whether you suffer from anxiety or depression, if you’re angry or sad, when you experience low self-esteem, or your relationships do not work out — as a highly trained therapist, I can help you with these and other difficulties. I have helped many people to take charge of their lives, to reduce their symptoms, and to make positive and lasting changes. My approach is focused on helping you learn how your mind works and empowering you to identify and to change your emotional patterns. As a therapist who has worked in a variety of settings (non-profit clinic, college campus, crisis program, psychiatric setting) and with diverse populations (children, adolescents, young adults, older adults of different races and different cultures), I am more likely to be able to relate to your unique life situation and to help you with a wide array of issues. Having experienced immigration, I enjoy working with and have expertise with race- and culture-related individual and family matters. Another area of my expertise is lifespan development issues — from child and adolescent to young, middle, and older adulthood.

As a Licensed Professional Counselor licensed in Washington, DC and Iowa, my work centers on helping people of all ages work through depression, anxiety, and trauma with compassion and purpose. At the heart of my practice is Internal Family Systems (IFS) therapy, a gentle, evidence-based approach that invites you to explore the different "parts" of yourself with curiosity rather than judgment. Whether you're navigating anxiety, processing trauma, working through relationship challenges, or simply trying to understand yourself more deeply, IFS offers a path to healing that honors every aspect of your inner world. Authenticity, collaboration, and empowerment guide everything we do together. My commitment is to you feeling seen, heard, and respected throughout your care through an approach that emphasizes empathy, respect for autonomy, and the importance of building trusting therapeutic relationships. In our sessions, you'll learn to recognize and un-blend from the parts of yourself that may be reactive, avoidant, or self-critical, and gently reconnect with your core Self: the calm, confident center that already lives within you. This work isn't about fixing you; it's about helping you come home to yourself while gently guiding you toward greater clarity, balance, and Self-leadership. To support that journey, I integrate Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care alongside Internal Family Systems (IFS), providing tools for deeper emotional regulation and lasting personal growth. Our work together will be shaped by your unique needs and goals, always within a safe, nonjudgmental space where you are met with warmth, respect, and genuine care. Many patients describe our sessions as insightful and collaborative, and that is exactly the experience I strive to create for you. Originally from Haiti, I immigrated to the United States at age nine and grew up in Queens, New York. The experience of navigating a new country, culture, and language shaped who I am and how I show up for the people I work with. Fluent in Haitian Creole, I bring a culturally responsive lens to every session, informed by my own lived understanding of childhood trauma, xenophobia, and the complex challenges of acculturation. This background also fuels my commitment to creating a therapeutic space that is truly inclusive and supportive, one where patients from all walks of life can explore their experiences, build resilience, and move toward healing with confidence. A love of animals has always been part of who I am. Volunteering with the Humane Society Wildlife in Miami was a meaningful way to extend that care beyond the therapy room. Outside of work, I find joy in time spent with family and with my six-year-old pocket bully, who brings plenty of personality and laughter to everyday life.

My specialty is working with people with anxiety, depression, and a history of interpersonal trauma. I bring over 20 years of clinical experience, including three university counseling centers, hospitals, and community clinics, including one specialized in caring for the LGBTQ+ community, before establishing my practice in 2011. I value working with those exploring the impact of gender and race on their identity and life experiences, and those living between cultures and languages. My goal is to help you understand yourself at a deep level, own your body, and live more fully and meaningfully. Please feel free to check out my website and contact me for more details.

If you’re struggling in your relationships, navigating a major life transition, or feeling stuck in patterns related to substance or behavioral addictions, you’re not alone. Many of the people I work with are thoughtful, capable adults who find themselves repeating painful relational dynamics or feeling disconnected from the life they want to be living. Therapy can be a powerful place to understand why—and to begin doing something different. I specialize in working with adults from diverse cultural backgrounds who want more fulfilling relationships and a stronger sense of self. Together, we explore the patterns that may be contributing to your needs not being met. I help you to increase awareness of how these patterns developed and how they continue to show up in your life today. My approach is deeply informed by my professional training and my personal experience as a consumer of high-quality therapy. I know what it’s like to sit on the other side of the room and wrestle with whether change is possible. If you’re ready to take the next step forward, I’d be honored to work with you.

As a Licensed Graduate Social Worker, I provide affirming, person-centered support to help you navigate whatever you're facing, whether that's a major life transition, relationship challenges, identity exploration, or simply a desire to grow and better understand yourself. My work centers on LGBTQIA+ individuals, young adults and life changes, and anyone exploring identity, relationships, self-fulfillment, and personal growth. Additionally, I have a deep personal and professional interest in reproductive mental health and perinatal wellbeing, supporting those facing infertility, fertility treatment, and Assisted Reproductive Technology (ART), including IVF and IUI. I work with LGBTQIA+ individuals and couples on family-building paths such as donor conception, sperm or egg donation, gestational carriers, and third-party reproduction. Whether you're weighing donor options, navigating the emotional landscape of pregnancy and postpartum, or learning to advocate for yourself within the fertility clinic system, I offer informed, compassionate support every step of the way. No matter who you are or what you’re experiencing, my approach is collaborative and tailored to you, meeting you where you are and walking alongside you. At the heart of my work is a genuine commitment to making you feel truly seen. I believe that the most meaningful therapeutic work happens when you feel safe enough to be honest, so I prioritize creating a space that is nonjudgmental, warm, and unhurried from the very first session. Working together, we’ll use collaborative exploration, Cognitive Behavioral Therapy (CBT), and strengths-based techniques to help you reconnect with your values and move through life's most challenging moments with greater clarity. Because no two people – and no two journeys – are exactly alike, my approach is tailored to your unique story, goals, and pace, in an environment that is safe, affirming, and entirely yours. Therapy is your time, which is why I vow to always show up to each session ready to meet you exactly where you are. My path to becoming a therapist began at the St. Louis City Courthouse, where I had the privilege of supporting survivors of domestic and intimate partner violence. That experience showed me, in vivid and lasting terms, how community resources, advocacy, and therapeutic care can genuinely change the course of someone's life. I went on to spend several years in Washington, D.C., working in international development and political advocacy. That work deepened my understanding of how the world's larger systems shape each of us at a profoundly personal level, a perspective I carry into every therapeutic relationship. As a queer person who has navigated complex systems, policies, and family-building pathways in the U.S., I bring both personal and professional insight to this work. I understand that these experiences are not just logistical; they are deeply emotional, and they deserve thoughtful, informed support. When I'm not in session, you'll find me exploring new destinations, experimenting with recipes in the kitchen, or hosting friends around the table. I also enjoy crafting, getting lost in a good book, and keeping up with my Pilates practice.

If you feel anxious, sad, overwhelmed or stuck, if you are frustrated by your family or relationships, or are worn out by disordered eating, my practice may be a good fit for you. My therapy style is collaborative, warm, and nonjudgmental, with room for humor. Together, we will work to improve your symptoms, gain a deeper understanding of your concerns and bring about lasting change. As a former clinician at George Washington University and the University of the District of Columbia, I have extensive experience with students, emerging adults and others navigating life transitions. With experience in global recruitment for the international development industry, I work well with clients who are working to establish or move up within their professional careers, struggle with work/life balance, or are considering a career change. My practice is open and affirming. I welcome clients of all sexualities, gender identities, ethnicities and national origins. My office is conveniently located on Farragut Square, directly above the Farragut West Metro stop (blue/orange/silver), across from Farragut North (Red Line) and walking distance to GWU. I also offer sessions via telehealth/video.

As a Licensed Graduate Social Worker, I'm here to help women and girls navigate life's stressors, trauma, anxiety, and relationship challenges. Whether you're working to better understand your emotions or exploring how your past experiences have shaped the way you move through the world, this is a space built on integrity, care, and a genuine commitment to your growth. You deserve a therapist who shows up for you fully, and that's exactly what I strive to be. Together, we'll work toward deeper self-understanding and the tools to help you live more fully and authentically. In our time together, you can expect a welcoming, nonjudgmental environment where you feel genuinely heard and empowered to grow. Therapy with me is casual, conversational, and always centered on you. Drawing on Cognitive Behavioral Therapy (CBT) and psychodynamic therapy, we'll work together to unpack anxious thoughts, identify triggers, and explore how your history connects to your present experiences. Your autonomy throughout this process matters deeply to me, and every aspect of our work is tailored to your unique needs and goals. The road to becoming a therapist was shaped by my own meaningful experiences in therapy. The strong, trusting relationships I built with my therapists showed me firsthand what effective, ethical care can look like and deepened my commitment to offering that same experience to the people I work with. That foundation continues to inform every session. A conversational approach, a genuine investment in your well-being, and an unwavering dedication to compassionate care are what you'll find here. When I'm not in session, you can find me knitting, reading, hitting the gym, or diving into my newest hobby: spinning my own yarn.

Finding the right support is the first step, and you don't have to take it alone. As a Licensed Graduate Social Worker, I’m dedicated to helping people navigate anxiety, depression, relationship challenges, and life transitions with compassion and care. Whether you're working to manage difficult emotions, strengthen your coping skills, or move toward personal goals that feel out of reach, we'll build something meaningful together. My commitment is to meet you exactly where you are, as a steady and supportive partner throughout your care as you work toward greater clarity and confidence, while empowering lasting growth and a stronger sense of well-being. Fostering self-awareness and a real sense of agency in the people I work with is at the heart of what I do. In our time together, you can expect a warm, grounded environment where you feel genuinely heard. Sessions are collaborative by design, drawing on evidence-based techniques and thoughtful exploration to help you build insight and develop practical skills you can carry beyond our work together. My style is compassionate and flexible; every person brings a unique set of needs and goals, and the approach we take will reflect yours. A deep curiosity about people and a genuine desire to support others through life's challenges brought me to this work, and this foundation continues to shape the compassionate, patient-centered care I offer every day. To each session, I bring patience, empathy, and authentic presence, because you deserve a therapist who is truly invested in your progress, not just going through the motions. Outside the therapy room, you can usually find me curled up with a good book, exploring new restaurants, watching a great show, or heading to the movies. Running and ice skating are also fun outdoor hobbies that help me stay active and recharge.

Catherine has a warm and collaborative style, creating a space where you feel supported, yet gently challenged. Her approach prioritizes understanding you as a whole person, and incorporating your unique experiences, needs, values, and strengths into treatment. Catherine specializes in working with college students, professionals and executives struggling with depression, anxiety, confidence/self-esteem, career concerns, life transitions and trauma. She finds particular joy in untangling personal questions from systemic challenges and inequities. Areas of specialization: -Depression -Anxiety -Confidence and Self-esteem -Career Challenges -Life transitions -Trauma You may feel like those around you have it figured out, or wonder why everything just feels harder than it should. Maybe you feel confused and stuck when you want to be moving forward. Strategies that worked in the past may not be helping anymore, and fighting through things on your own has started to feel like a lot. Together, we'll sort through what's getting in the way, identify how to remove barriers, and find your spark again. I work in a warm and collaborative style, with a focus on helping you to feel safe, supported and gently challenged. While I draw from several treatment modalities, the core of my work is influenced by humanistic and person-centered perspectives that see you as a whole person with unique needs, values and experiences, and are grounded in the belief that we all have an innate drive and capacity for growth. I am comfortable sitting with people in some of their toughest times, both holding space for the current pain and finding ways forward into the light, so I hope you’ll show up exactly as you are. We may even find some humor, too, since it can be a lot to feel so heavy all the time. I specialize in working with college students through established adults, with a particular emphasis on individuals struggling with depression, anxiety or self-esteem, career or leadership challenges, navigating complex life transitions, or working to untangle personal questions from systemic challenges and inequities. In addition to my work as a psychotherapist, I am an experienced organizational development consultant, coach, facilitator and trainer. I regularly work with corporations, educational institutions and non-profits on leadership development, strategic planning, performance management, and diversity, equity and inclusion initiatives. I hold a Masters in Psychology, and am working towards my PhD with a concentration in social justice and diversity with a research specialty in moral injury. I am actively affirming and welcoming to individuals of all gender identities, ethnicities, sexual orientations, and religions, and am committed to providing supportive, trauma-informed care. I look forward to working with you in-person, or with DC-based clients virtually via secure telehealth. Psychology Associate, Licensed in Washington, DC Masters in Psychology with an emphasis in Clinical Psychology Clinical Supervisors: Dr. Ashley Alderette, PsyD; Dr. J. Dawn Johnson, PsyD Offering sessions both in person and via telehealth to clients based in: DC.

Ronke is a graduate counseling intern in Tenleytown, Washington, D.C., who works with adults 18+. She has prior experience providing coaching to college students seeking academic support and adults changing careers. She now works with people from all backgrounds, with a particular passion for first- and second-generation immigrants, bi/multicultural individuals, and BIPOC individuals. She believes that feeling listened to and heard is the first step to healing, and she strives to be someone clients feel safe to share anything with. Ronke’s counseling approach emphasizes drawing on clients’ inner strengths, discovering their values, and increasing their self-acceptance. She aims to help clients develop their self-care practices, live with greater clarity, and cultivate satisfying relationships. Her style is warm, non-judgmental, and open, allowing clients to feel safe exploring things that may feel uncomfortable to talk about. She also makes time to celebrate client wins and share laughs along the way because there’s a place for that in therapy too!

Please visit my profile to learn more about my services.

Adulting can feel exciting, overwhelming, confusing, and all things in between. Whether you're navigating college, career stress, family dynamics, relationships, or simply trying to figure out who you are and where you're headed, I'm here to provide support. I specialize in working with teens and young adults who are feeling stuck, anxious, disconnected, or unsure about their next steps. I have extensive experience working with clients who struggle with anxiety, depression, suicidal ideations, relationship challenges, low self esteem, and personality disorders. I recognize the importance of building a therapeutic relationship, as I believe it is the foundation for effective therapy. I aim to hold a space that's non-judgmental and real, where you can bring in what's hard, what's confusing, and what's hopeful. If you’re looking for a therapy space where you can both cry & laugh, I’m here when you’re ready!

We are located near many colleges and univiersities in NW Washington, DC! Of note, we are very close to American University and their shuttle stops across the street from our practice. We are also across the street from The Washington College of Law. We are a short metro or bus ride from Georgetown University and The Catholic University of America. Our therapists enjoy working with college students and young professionals, and we frequently partner with students from our local colleges. If you’re interested in learning more about our therapy services for college and university students, you can find more details on our website, and our team members are always happy to answer questions. Please don’t hesitate to reach out to learn more!

Some clients arrive feeling the weight of their anxiety. Others are in the middle of a transition—navigating changes in relationships, family dynamics, or adjusting to a new diagnosis or ongoing health condition. These transition moments can bring a level of uncertainty that’s hard to tolerate and often lead to second-guessing, especially when your body or health begins to feel unpredictable or outside of your control. I also work with individuals who experience intrusive thoughts or feel caught in patterns meant to prevent something bad from happening. These thoughts can feel unsettling or even at odds with who you are—making them confusing, distressing, and difficult to talk about. For some, these experiences are connected to obsessive-compulsive patterns (often referred to as OCD), even if that’s not a term you’ve used for yourself before. There are effective, evidence-based ways to work with OCD patterns, and we can talk through what that might look like for you. At the heart of my work is the belief that therapy is a collaborative process. You should want to talk to your therapist, and from the very beginning, I focus on creating a space where you can talk openly about what’s actually on your mind. The relationship between therapist and client matters deeply. Meaningful change tends to happen when people feel understood, respected, and able to show up honestly— even when what they’re bringing to session feels messy, confusing, or hard to put into words. Therapy isn’t one-size-fits-all, and no single approach works for every person or every situation. I draw from a range of approaches and tailor the work to each client’s needs, goals, and experiences. Depending on what feels most helpful, this might include building a clearer understanding of the patterns you’re caught in, exploring where those patterns come from, or finding new ways to respond to them. Across all of this, my focus is on helping you make sense of what you’re experiencing and shift the patterns that are keeping you stuck so they begin to have less of a hold on you over time.

Welcome! I'm Consuella North, MA, MSW, LICSW, and I work with individuals, young adults, and families, in the District of Columbia. As a Clinician, with 15 plus years of experience, I believe in embodying life by caring for self through nurturing your mind and overall wellbeing. I am eager to partner with you in this new chapter as you embrace a big first step of showing up for your SELF. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.