Clients come to me when they feel overwhelmed in life. The challenge is that the college experience can exacerbate these issues. It can be hard to navigate not only the academic expectations, but also the issues in our relationships. College is a unique and fleeting experience. I would be happy to support you in managing stressors to make this a positive experience. Our work together is based on radical kindness, cultural understanding, and empathy....
Many people I work with describe their struggles with self-doubt, persistent worries, irrational fears, and "overthinking" tendencies, saying that they second-guess themselves and struggle to quiet their anxious thoughts. Often, these struggles are a result of past traumatic events that have shaped how the brain perceives the world. Other times, these struggles may trace back to unhelpful messaging from outside sources, which can result in learned behaviors, patterns, and ways of thinking that p...
As we navigate through adulthood, we are often faced with many challenges. Questions such as "Where do I fit in? What will I do if this doesn't work out? Who am I?" may have crossed your mind. If you grapple with these concerns, you're in the right place to explore their underlying causes. Are you struggling with decision-making anxiety or feeling unfulfilled because you're unsure about what truly brings you happiness? Here, you can take the first steps towards finding the answers you seek....
I specialize in working with adults & teens struggling with mood disorders, depression, self-harm, anxiety, substance abuse, trauma and personality disorders to replace problem behaviors with positive coping skills through Dialectical Behavior Therapy. DBT is helpful for those struggling with managing emotions & stress. I also run DBT Groups for adults & teens. I also have a subspecialty in perinatal mental health including during PPD/PPA, pregnancy, postpartum, loss and PPD in spouses. I have a...
Hi there! My name is Amanda and Iām grateful for your courage in taking this step. The college years can be a very stressful time due to all of the changes and transitions happening in your life. Whether you're looking for just a few sessions or long-term therapy, I believe healing can happen with the right knowledge, hard work and laughter along the way. I use EMDR, DBT, mindfulness, and life coaching in my therapy sessions. If you've read this far, I encourage you to reach out to see if we are...
I am a licensed therapist in Virginia, Washington, DC, and New York with over 17 years of experience working as a counselor in different settings, and garnered different experiences along the way. I have a bachelor of science degree in Psychology and master of science degree in mental health counseling. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who hav...
Ever feel like you're navigating through a fog when it comes to understanding your emotions, needs, or desires? Imagine a life where you truly connect with yourself and those around you, where past traumas become stepping stones to a brighter future. At Inclusive Therapy and Consulting Services LLC, we don't just offer therapy ā we open doors to a transformative experience. Specializing in supporting the LGBTQ+ community, individuals living with HIV, and their allies, our mission is to bring you...
Hello there, I'm Yolanda, Are you struggling with day to day tasks? Do you feel overly consumed with your thoughts? Are you losing meaningful relationships? Well, I'm here to assist you with managing anxiety, depression, bipolar disorder, ADHD, substance use, and schizophrenia. As a team, we can identify issues and attack them from a medicinal standpoint. As a psychiatric mental health nurse practitioner, it will be my goal to advocate for you who struggles to be heard or respecte...
Are you struggling to keep up the appearance of having everything under control? Do others label you as "successful" or reliable? Are you the friend or family member people commend as "strong"? Do you often prioritize others at the expense of your own needs, feeling like you give more than you receive in relationships? Does it frustrate you when your efforts and energy aren't reciprocated? If you long for peace, clarity, and deeper fulfillment, it's time to prioritize yourself. I specialize in h...
*TELEHEALTH ONLY* Hello! I am a native of Virginia, and have called many places home as a military spouse. I am a Licensed Clinical Social Worker in the state of NC. I received my Master of Social Work from The University of North Dakota in Grand Forks, and my Bachelor of Arts in Psychology from Georgetown University in Washington, DC. My professional background includes working with military servicemembers and their families, women and their unique strugges, as well as members of the LGBTQ+ com...
Hi there, Iām Hannah! š Do you suffer from anxiety and depression? If you are struggling to manage your work, relationships with family and friends, and feeling overwhelmed, I can help. I specialize in helping high performers like you to manage depression, anxiety and mood disorders. Together, we can identify your strengths and weaknesses and develop a treatment plan to get you back on track. Using evidence-based techniques, personalized medication plans and compassionate care, we will address y...
Lime Counseling is passionate about providing an accepting, welcoming, and supportive space for you to be able to talk through whatever stressor is troubling you at this time. The practice focuses on anxiety, OCD, trauma, abuse, life adjustments, stress, and LGBTQ+ specialties. I'm also happy to talk with you about any other area of concern you may not specifically see listed here. Please reach out to discuss further....