Therapists for college students near Denver, CO
Is that painful experience or worried thought stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you feel incredibly nervous about exams or public speaking. Regardless, you're tired of it bothering you so much. And you're fed up with your fear stopping you from doing what you really want to do, including performing at your best. But you're ready to feel calm again. You're ready to perform without stumbling & questioning your self-worth again. And most of all, you want to perform with ease, reclaim joy and confidently move forward. I want to help you get there. I specialize in helping adults, including other therapists, who are struggling with trauma, anxiety, performance anxiety and burnout, and want to feel safe, confident and joyful again. Clients come to me looking for a non-traditional approach to help them heal profoundly. We'll work at your pace & you don't have to discuss details of your painful experience(s) if you choose. With 15 years of experience and as a Certified Brainspotting Therapist, I can help you connect to your inner healing potential. I have been a client myself so I honor the courage it takes to start looking for a therapist. I can't wait to hear from you. Call/text/email today to schedule a free 15 min consult! (please don't include sensitive info in a text).
Are you a college student dealing with life's hurdles? Whether it's passing your classes, managing friends or romantic relationships, or figuring out your career path, I'm here to help. Let's work together to make your college experience even better! My name is Mary and I work with my therapy dog, Nalu. I am an LCSW in Denver, CO and provide both in-person and virtual sessions. My role is to listen with empathy and no judgment while empowering you to express your needs effectively. Together, we will find ways for you to successfully navigate big changes in your life and confidently establish your independence.
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Do you want to… …get your stress under control …get up in the morning and go to a job you love …stop a pattern of unhealthy relationships …improve your relationship with food Hello and welcome to Momentum Counseling and Consulting. We specialize in helping our clients overcome obstacles and reach their full potential at home, at work and in their relationships.
Finding Acceptance, Moving Towards Change Book a Free Consultation Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and the feelings you have about it in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a plan for our work together. You can expect to develop more perspective and self-compassion, find a new capacity to navigate difficult feelings, and uncover and work towards freedom from habitual thought patterns. I am curious by nature, and I’d love to help you explore your particular individuality and its connection with your life history and desires. Through our work together, you’ll gain new insight and appreciation for who you are as you grow in expressing previously unspoken parts of yourself. I’ll ask a lot of questions in our conversations, but also hold space for you to discover your own thoughts and speak them. It can be difficult to begin a journey of self-discovery. But with the right support, the work finds its rhythm, and improvements can come surprisingly quickly. Please contact me for a free telephone consultation, and we can discuss where we might start our work together.
In the middle of becoming someone new? I work with adolescents and adults navigating identity transitions—career pivots, new parenthood, finishing school, layoffs, or the quieter realization that the life you’ve been building no longer fits. I came to this work through my own transition after a decade in tech startups, so I understand what it’s like to question your path and grow into something not yet fully defined. I’m also a new mom, with firsthand experience of the disorientation and identity shifts that can come with early parenthood—so if you’re in that season, you won’t have to explain it from scratch. I draw from several evidence based approaches; Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). What matters more than the models themselves is how therapy feels: collaborative, structured when helpful, open-ended when needed, and grounded in approaches that are proven to support real change. Therapy works best when it feels like yours—like the conversations you’d want to be having if you had the right person to have them with. My role is to be that person, while also offering tools and frameworks that help you make sense of what’s happening, not just talk about it.
Hi! I'm Allison. I'm here to help you with the stress, overwhelm, and anxiety you're feeling as you try to lead the life you want. If you're tired of being REALLY hard on yourself and you want to start letting go of that and be more content with who you are, reach out. I'm anti-racist, LGBTQIA+ and neurodivergence affirming, and I'm ready to support you. I see clients in person near I25 and Colorado in Denver or by telehealth. My goal is to meet you where you are and understand what you want to work on – you’re the expert on your life but I can help you see it differently and make the changes you want. That might include coping strategies, looking at your needs, strengths, and values, using brain/body techniques like Brainspotting to release uncomfortable emotions, and more. I always start with the relationship because you can’t work with someone you don’t trust. I am calm, focused, and empathetic, and I still have a sense of humor. I’m always authentic (and I’m not always the textbook therapist) and I give you the space to be the real you. I’ll see you, I’ll accept you, and I’ll have your back as you make the changes you want. Reach out today for your free 30 minute consultation! You can call, email, or text.
College can bring a lot: new freedom, pressure to succeed, and the stress of figuring out who you are and where you are headed. Many of the students I work with feel weighed down by anxiety, burnout, overthinking, imposter syndrome, or the pressure to be perfect. Others are coping with ADHD, past/current trauma, anxiety and social anxiety or just the everyday stress of classes, relationships, and big transitions. With 12 years of experience working in university counseling centers, I have a deep understanding of the unique challenges of college and graduate students' lives. In our work together, you will find a supportive space to talk honestly about what is on your mind, learn coping tools to manage stress, and feel more grounded and confident. My goal is to help you feel less alone and more able to handle the challenges of college life.
Peregrine Counseling and Wellness is a 501c3 nonprofit mental health organization based in southeast Denver, CO. We aim to promote wellbeing from a mind-body perspective, working to heal trauma through the integration of evidence-based practices. We accept a variety of insurances and work with clients of all ages from diverse backgrounds and situations.
"I wish my relationships brought me joy." "Nothing makes me happy anymore." "I can't move on." Change can be intimidating, and asking for help can be hard. I hope to create a safe and brave space for you to grow. My job is to support you in your journey of finding joy and fulfillment. I use a person-centered therapeutic lens, promoting self-awareness and acceptance with clients. Together, we can work to help you find self-empowerment, fulfillment, self-discovery, and growth. If you're interested in learning more, or feel we'd be a great fit, don't hesitate to reach out for a consultation!
Growing up comes with unique challenges at every stage, whether you’re a child, teen, young adult, or family seeking support. As a licensed professional counselor, my passion lies in helping individuals and families navigate life transitions, anxiety, depression, trauma, and relationship challenges. Therapy is not one-size-fits-all, and the connection between therapist and patient is at the heart of meaningful progress. That’s why I work collaboratively with you to build a meaningful, trusting therapeutic relationship grounded in a trauma-informed, patient-centered approach. My goal is to offer a safe, inclusive space where you can develop effective coping skills, build self-awareness, and move toward the lasting growth and well-being you deserve. As a person of color, creating a culturally inclusive space is something I hold with great intention. Representation matters, and I strive to offer every patient the opportunity to work with a therapist who can understand and genuinely relate to their lived experience. My approach is integrative and shaped entirely around your unique needs and goals. Within our therapeutic relationship, you'll find a space that is both safe and encouraging, one where you can explore your thoughts, feelings, and experiences freely. Drawing from Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, and incorporating art- and play-based techniques when working with children and adolescents, sessions are designed to meet you where you are. Together, we'll work to uncover patterns, work through life's experiences, and build practical coping tools that support your growth. My path to becoming a therapist is deeply personal. My own experiences in therapy, navigating anxiety, and growing up with divorced parents gave me firsthand insight into the power of healing and the importance of having the right support in your corner. That foundation shapes the care and empathy I bring to every session. With four years of experience in private group practice and school-based settings, I’ve had the privilege of supporting children, adolescents, and families through a wide range of challenges. Most recently, as a school-based therapist, I helped young people strengthen focus, build peer relationships, and develop practical coping skills they could carry into every area of their lives. Experience in a day treatment setting has further deepened my understanding of more intensive support needs. This background gives me a strong understanding of today's educational environment and the pressures students and families face, and I am well-equipped to support you in advocating for your needs within the school system. Originally from Chicago, I’ve called Colorado home since 2015. Outside of the therapy room, time with family, friends, and dogs brings me a lot of joy, as does exploring the great Colorado outdoors through hiking and paddle boarding. Trying new restaurants, catching live music, reading, and watching scary movies round out life away from work.
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If you have concerns about food, body image, or are feeling disconnected from yourself, please reach out for more information on how I can help. I work with ages 12 and up, through the life span. I specialize in working with individuals struggling with eating disorders, anxiety, depression, personality disorders, and/or navigating difficult life transitions or burnout. I use a person centered, eclectic approach and tailor our sessions to what will work best for you.
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We are a team of dedicated queer therapists, who are passionate about serving our queer communities in Denver and across Colorado. We offer individualized and inclusive therapy for LGBTQ+ individuals, allies, teens, and couples of all genders.
Everyone deserves a space where they can feel safe, accepted, and truly heard—especially when life gets confusing or tough. My goal is to be that space for you, where we can talk through what’s on your mind and help you feel more in control. I work alongside my mini golden doodle, Ellie, who adds to the calm and comforting environment during our sessions. If you’re dealing with overwhelming challenges, whether from past experiences or current pressures, I’m here to help you make sense of it all. This is a place where you can be your authentic self, knowing you won’t be judged. Together, we’ll explore what’s going on in your life and work through it in a way that feels supportive and healing. We’ll also focus on practical ways to handle stress, discover what makes you unique, and develop skills to make life feel more manageable. You don’t need to have it all figured out right now—if you’re ready to explore who you are and find new ways to navigate life’s challenges, I’m here to help you every step of the way.
At Healing Pathways Collective, we offer the highest-level mental health care and psychological testing in a collaborative, interactive, and confidential manner. We work with children, adolescents, adults, couples, and families tailoring our therapeutic sessions to meet the unique goals of each client. With both in person and telehealth options available, we strive to create a comfortable environment where every individuals voice is heard. Our goal-oriented guidance is designed to assist you in achieving healing and inner peace.
College is like a pressure cooker of compounding transitions. On top of demanding coursework, you are likely navigating the intense world of identity exploration. This can mean a lot of things; from the deeply personal layers of discovering your sexual orientation and gender identity, to simply figuring out who you are as an individual and what you actually want out of romantic and sexual relationships. As a queer therapist, I intimately understand the unique difficulties of navigating these shifts. I have walked this path myself, personally navigating profound changes in my own sexual orientation and gender identity, and I know how isolating it can feel to explore these core parts of yourself while trying to maintain your GPA. It is incredibly common to feel stuck in a major or career track that feels entirely wrong, paralyzed by the fear of starting over. I know that panic firsthand. I spent years working as a software developer before a season of deep introspection and counseling gave me the courage to make a massive pivot. Today, I am in a field I love deeply; one that brings me genuine passion far beyond a paycheck. If you are feeling misaligned with your current path, I offer specialized career counseling to help you cut through the external expectations, decode your true strengths, and confidently identify a professional field that actually fits your authentic self. Whether you are drowning in academic stress, untangling painful relationship patterns, processing trauma, or facing a complete directional pivot, you do not have to figure it out alone. Together, we will address the practical mechanics of stress management while diving deep into the relational dynamics that keep you stuck. I provide an encouraging, explicitly inclusive, and safe space where no topic is too messy or taboo. Your college years can feel incredibly destabilizing, but our work together will help you build the self-trust and clarity needed to step out of survival mode and into a life that is genuinely, authentically your own.
You may be stressed out with looming deadlines, presentations to plan, and group work to complete. You are having trouble keeping up, balancing everything, and your schoolwork and mental health are suffering. You might have experienced a relationship break-up, or you're trying to juggle school, work and family and are finding yourself completely stressed out. You don't have to continue to feel like this! We can help. At Catalyss Counseling, we enhances lives by providing counseling services to adults, treating barriers to well-being, and helping you achieve personal growth. Our licensed and experienced therapists offer professional, effective, and caring treatment specializing in adjustment to college life, anxiety, depression, stress, grief and loss, addictions, and other life transitions. We understand the unique struggles of balancing student life, academics, and extra-curricular activities, and understand the allure of masking your stress, anxiety or depression with alcohol or other unsafe behaviors. We also understand those who are juggling work, school and family life and how difficult it is to keep everyone satisfied and everything on schedule. If you want more information on how Catalyss Counseling can help you, contact us at www.CatalyssCounseling.com for a free 20- minute phone consultation!