Do you feel consumed by thoughts about food, exercise, or your body? Do you control your weight as a way to control your life? Does the thought of your body changing bring about intense feelings of guilt, shame, or fear? Are your standards so high for yourself that it is a challenge to get even the smallest task done? Are you constantly criticizing every move you make? Are you constantly on-edge? Are your thoughts so loud that your mind never feels like a safe place? If you answered yes to any o...
Expect to cooperate in constructing personal goals that accurately reflect your personality and preferences and creating short- and long-term growth strategies. My focus is to develop in-depth understanding of your situation, and I work with you in creating a map of your experiences. Our sessions will include skill development, thought mapping, and rehearsing for real-life situations. My previous career history includes a five-year stint in the US Army as a religious affairs sergeant, outreach ...
Hi, I'm Dr. Tinkoff and I work at the practice Lone Wolf Psychological Services. If you are struggling feeling worthy of love or in a cycle of bad relationships we would be a great fit. I am authentic and accepting in my approach to therapy. I strive to help you feel more comfortable and confident in your identity and provide guidance on how to create healthy loving relationships. I specialize in working with relationship concerns, issues with sexuality and gender, ethical non-monogamy, depressi...
I am a Licensed Professional Counselor with over 20 years experience, dedicated to helping cultivate the life you desire. With a background in Marriage and Family Therapy, my approach to therapy is through a systemic lens. I will help you identify your barriers and provide a setting conducive to your building a healthy foundation for your growth. College is an opportunity for exploration and growth. With that can come anxiety, questioning and stress. I am available to process and find the...
Gabi is a licensed professional counselor with a specialized focus on supporting high performers, first responders, and athletes. She has her master’s in Sport and Performance Psychology from the University of Denver and extensive experience in addressing anxiety, depression, PTSD, and stress management. She integrates a blend of Acceptance and Commitment Therapy (ACT), Eye-Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing (MI) to provide a holistic and effective ap...
Can You Relate? As a teen, you feel lost, broken, misunderstood, unseen and unheard. You don’t know why it has to be so hard. You look around and desire the relationships, confidence and life that other people seem to have so easily. You’re worried about what other people think and can’t seem to get out in your head. As a young adult, you search for independence, but feel overwhelmed with all the “adulting”. There are so many transitions to manage and questions you can’t answer just yet. Y...
We are a full-service family counseling agency that helps people of all ages with counseling and testing. We are dedicated to serving our clients with the highest value of professional care, and providing them restoration and hope for the future....
I use a holistic and intuitive counseling approach incorporating mind, body, and spirit to help clients develop ways to shine light into their lives. My practice addresses anxiety, self-worth, boundaries, relationship issues, spirituality, and for anyone adjusting to difficult changes (especially in our current pandemic). My passion is helping people to empower their lives so they can align with their own passion and purpose. I believe people have an inner guidance system that offers infinit...
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I utilize evidenced based interventions from both acceptance and commitment therapy and trauma-informed care principles in my practice. I graduated in 2017 from the University of Denver with my Masters in Social Work and have been providing both inpatient and outpatient treatment since that time. My education and both, personal and professional experiences have allowed me to develop skills to work with diverse, often marginalized populations, such as members of the LGBTQIA+ population or those ...
Please visit my profile to learn more about my services.
As we grow and face the world, so too grows the number of challenges and responsibilities we face. And with this increase comes the possibility for new anxieties, new depression, and new traumas to arise. Often we can be left feeling unprepared because life rarely gives us a roadmap to dealing with these complex issues. Therapy can be a daunting task, but that doesn't mean it's not a good thing. Seeking help is the first step to starting a positive change and it is only once we embrace that chan...
I prioritize striking a balance between thoughtfulness and intentionality, while allowing space for ease and flow. I specialize in working with young adults and adults who are interested in exploring identity development, interpersonal relationship issues, and life transitions. You might be struggling in the most important relationships in your life, or trying to find a way out of feeling stagnant. Perhaps you have felt a pull to understand yourself more deeply. Through creating a safe and stron...
Welcome to the Center for Healing & Transformation! We offer Individual, Couples, Family, & Group Psychotherapy. We are currently comprised of 14 highly skilled, open-hearted, and loving therapists across 3 locations: 1) Kailua on Oahu in Hawaii, 2) Denver, Colorado and 3) Boulder, Colorado. We would be honored to support you in your life. Please call us to ask questions or for more information. Wishing you well and hope to hear from you soon!...
The Center for Resilience Strategies (CRS) is a counseling and coaching center providing accessible, affordable, and effective mental health services to the greater Denver area. CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. CRS specializes in addressing trauma, life and work stress, anxiety, depression, relationship issues, divorce, childhood disorders, parenting challenges, and medical issues. CRS works with multiple in...
Specializing in trauma and relationship healing, which includes work as a Certified EMDR therapist. My work also incorporates CBT, emotion-focused, client-centered and psychodynamic aspects. I work foundationally from a family systems perspective and use that as a resource to help identify what is currently showing up in your everyday life that feels unhelpful or disruptive. Typical symptom presentation includes anxiety/panic, sadness/depression, grief and loss, fear or anger....
Are you your own worst critic? You are the first one to point out your faults, and a part of you continues to feel like you’re not doing enough. Do you put the needs of others before your own - feeling that sick-to-your-stomach guilt when saying “no”? Do you find yourself escaping in work, hobbies, and relationships to avoid sitting with your thoughts and feelings? If these feel familiar, I am with you, and I would love to be a support for you. Let’s quiet that inner critic that can be so very l...