Therapists for college students near Boulder, CO
Body-centered, Nature-based, Trauma-informed, Mindfulness, Transpersonal
Feeling overwhelmed, behind, anxious, unsure, or like you’re constantly juggling too much? College can bring intense pressure to perform, stay productive, and have a plan—often while managing relationships, family expectations, finances, and questions about who you’re becoming. Even when things are going well academically or socially, many students carry a quiet sense of stress, self-doubt, or disconnection that’s hard to put into words. College is often referred to as the “best years of your life,” yet it’s also a time of major transition and identity formation. You may be making important decisions about your future while still figuring out what you value, what you want, and how to trust yourself. It’s common to feel stuck, anxious, or alone during this period—especially when it seems like everyone else is more confident or has things figured out. How We’ll Work Together I pay close attention to the tension many young adults feel between the part of them seeking stability and the part longing for meaning. It’s common to feel torn between wanting security—a solid job, steady relationships, a clear plan—and wanting a life that feels authentic, purposeful, and alive. In our work, we’ll explore this inner conflict with curiosity rather than judgment and find a way forward that integrates both of these core desires. Many young adults also carry a quiet sense of “I should be further along by now,” shaped by family expectations, social comparison, and cultural pressure. Together, we’ll slow down these narratives and build a relationship to yourself that’s based on honesty, compassion, and your actual needs—not someone else’s timeline. We’ll explore patterns in your relationships, clarify your values, likes, and dislikes, and build skills that help you move through the world with more confidence and ease. Therapy becomes a place to practice new ways of relating: setting boundaries, being more authentic, understanding your emotional patterns, and building healthier relationships. We’ll look at where your values, instincts, and longings are trying to guide you, and how to make choices that align with who you’re becoming.
LGBTQIA+ Couples Counseling. Are you and your partner struggling to communicate? Do you leave conversations feeling frustrated and unheard? Maybe you notice you are getting triggered by past traumas in your current relationship. Hi, I'm Rose (they/them), I work with LGBTQIA+ couples & polyamorous relationships to help partners develop healthy patterns of communicating, process past traumas that get in the way of connection, and develop secure relationship. Every relationship goes through periods of time when they can use support. I also offer individual counseling focused on helping women & queer individuals process childhood trauma and the impacts of these early life experiences in their current life (this might show up as anxiety, depression, relationship challenges, PTSD, C-PTSD, shame, etc.). I am an eclectic therapist and use somatic, mindfulness, and attachment-based approaches to therapy. Feel free to visit my website or reach out to me for a free 20-min. consultation. email - rose@mindfulroots-counseling.com office number - 720-507-7091
As a psychologist, I create a supportive space for you to effectively and efficiently work towards your goals. To facilitate this process, I use comprehensive diagnostic assessments and collaborate with you to find new and better ways of coping. If I am doing my job, you will leave therapy with the ability to: Identify the unhelpful patterns in your life Deepen your self-understanding and strengths Create (and revise) specific and attainable goals Develop new ways of thinking/behaving that lead you to a more fulfilling life Track your progress and recognize future life challenges Basically, my job is to work myself out of a job! I draw from a variety of treatment modalities, including: Acceptance and Commitment Therapy Cognitive Behavioral Therapy Compassion Focused Therapy Dialectical Behavior Therapy Interpersonal Therapy I am supportive therapist who listens well and consistently encourages people to address the issues that brought them to therapy. I meet you where you are in the process of change, and consequently, I tailor the therapy experience to meet your specific and unique needs.
We work with students who are struggling with depression, anxiety, social difficulties, academic stressors, and relationship issues. We also help students and their parents to support families work through any difficult differences that can arise. We offer individual and family therapy, DBT groups, and group psychotherapy. Group psychotherapy is an affordable way to really understand how you are in relationships with others and to work on deeper issues that might occur continuously in relationships.
Hi my name is Maggie! I'm a Licensed Clinical Social Worker and psychotherapist. I bring over a decades worth of experience in the field of mental health to each client interaction. I'm well equipped to help you navigate life's challenges whether you're experiencing unsettling anxiety and depression, struggling from stress and feelings of isolation involved in change, or you're battling with substance abuse, I'm committed to help. Together, we will work on equipping you with the tools to navigate life's challenges and build a future that aligns with your aspirations. Paramount to my work is cultivating an easy, authentic connection. I strive to provide a warm, non-judgmental space for you to explore your thoughts, feelings, and experiences. It's my role to listen, guide, and assist you in understanding your emotions while providing the necessary support for healing and growth.
If the below sounds like you in any way and you want some help, hit me up and we can setup a free 20 minute consult to see if you and I are a good fit. Do you ever feel like your mental health is in trouble? - Need some guidance around relationships - Worries about after college or starting a new career - Pulled in too many directions? - Discouraged about the future? - Anxious, Down, and Overwhelmed? - A Secret Struggle Inside? - Complex Feelings About Life? Your mental health matters. Simply put suffering in silence sucks. Having someone to talk to each week to process and make a plan with can mean the difference between misery - getting by; getting by - to doing good; Doing good too - Awesome. There will always be ups and downs but that's why there are people like me to help you build the tools to manage the hard times and build the character to take advantage of the opportunities for a great life. People suffer when stress builds and feelings of support shrink. I do 100% teletherapy so all the initial docs and meetings you can do from home, and between classes with less stress. I have a passion for working with college students. I am a former adjunct professor, college counselor, and I'm a certified career and executive coach. In my practice, I keep it simple, real, and kind, using a Person-Centered approach, positive psychology with other humanistic and tranpersonal tools (Psychotherapy jargon)
Hi, I'm Jonathan. I'm a down-to-earth, easygoing guy. Beyond that, I'm also a therapist. I often find myself working well with those hoping to get more out of life, whether that involves building confidence, developing good relationships, creating positive habits, understanding your identities, or adjusting to new life circumstances. I'll listen without judgment to really understand you, but also gently push you to be the best version of yourself. After all, we're here to solve problems and find solutions. While therapy can look a lot of different ways, I've found that transparency, humor, and consistency are a few of the key ingredients. Personally, I have felt how transformative therapy can be (despite my initial skepticism). My hope is to be able to offer that to others too. You can connect with me by phone, email, or my website to schedule a free consultation. Let's see if we're a good fit.
Who I work with: - People who are fired up and ready to do this - “Refugees” from conventional eating disorder treatment who are ready to finally get to the root of the issue - Folks with some sass, fire, and rebelliousness (with a soft and sensitive core) - Quirky go-getters, nerds and misfits, and outsiders with undercover witchy tendencies - People who want better relationships, emotional resiliency skills, and a healthier relationship with food and their body - People who’ve tried talk therapy and have an inkling there’s something more: a deeper, more soulful connection to themselves and all their inner parts. *I welcome folks of all identities and sizes How I work: Is it frustrating for you when people tell you to “just let it go” or “be kinder to yourself”? As if there were some switch you could flip…if you just weren’t so stubborn / clueless / goofy. First up: there is no such switch. (If there were, someone would have patented it by now). Second up: suggestions like this, no matter how well-intentioned, almost never work. They can also leave us feeling frustrated and like failures. Self-compassion and emotional healing are trickier than most people (or cutesy magnets) would have you believe. Myth: Just talk through why you feel this way and you problem will vanish. Truth: Real healing takes more than head-knowing. It’s a whole-bodied affair. This is why typical talk therapy - where you come in, sit on a couch, share how you feel - often falls short. You leave feeling like "ok, I feel a little better, but now what?" So I work a little differently. Still talk, still insight, but more connection to body, intuition, and emotions. We get beyond the "why" and get to the actual "how" of real change. You can read more about my approach at www.stephaniesmallhealth.com. I’m a licensed clinical social worker and nutritionist. I received my BA from Yale University, my MSW from Smith College for Social work, and certificates in Holistic Nutrition Education and Mental Health Nutrition from Bauman College and the Academy for Addiction and Mental Health Nutrition. I ran the nutrition program at a substance abuse recovery center in Denver for two years and have trained in trauma therapy, internal parts work, somatic therapies, and more. I currently maintain a private practice online and in Boulder and Denver, CO, write for national and local publications, consult for mental health agencies and substance abuse recovery centers, and speak at live events.
Please visit my profile to learn more about my services.
This transitional phase can be both exciting and overwhelming for young adults as they navigate the intricacies of gaining independence, making career choices, forging relationships, and finding their rightful place in the world. Amidst these challenges, many also face the complexities of managing anxiety, coping with depression, adjusting to the realities of ‘adulting,’ resolving roommate issues, and confronting substance use concerns. I provide a compassionate and supportive environment, offering practical guidance to help young adults navigate these multifaceted changes. My approach is designed to help overcome these obstacles, address emotional and mental health challenges, and foster a deep sense of purpose and direction.
Are you are unhappy with aspects of your life, struggling to break free from old patterns, and unable to move forward? My approach is collaborative, supportive, non-judgmental, and based on your unique needs. I work with a wide array of concerns including: anxiety and depression; relationships; self-judgment; loss and grief; addiction and compulsive behaviors; trauma; and purpose. I have helped many CU students with destructive patterns and/or eating disorders by offering a unique and intuitive approach that allows clients to reconnect to their internal wisdom. Combining my education and experiences in traditional psychology, neuroscience, spirituality, mindfulness, and emotional regulation, I can help you get past whatever is keeping you "stuck." I work with you so that you can get through unresolved pain, self-limiting/critical beliefs, and unwanted behaviors/thoughts. Feel true happiness. Discover your most authentic self. Find out who you really are. You can love your life!
Therapy is a journey to come more completely into your authentic self. It can be difficult to ask for help, yet as humans we all need help especially at difficult times. In my client focused therapy, I strive to create a safe space to explore your inner world. Our current landscape is full of speed and activity, I help my clients to slow down and work with feelings of overwhelm, anxiety, depression and trauma symptoms. My passion is to empower you to experience your innate wellness through conversation, mindfulness, Internal Family Systems, art and body awareness practices. My degrees are Bachelor of Fine Art, and Masters in Contemplative Psychotherapy. I have trained in Trauma modalities, Somatic Body based psychotherapy, Addiction counseling, art therapy, IFS, crisis intervention and supervision. My two decades of study and practice of Buddhist meditation, inform and deepen the space I hold in the therapeutic relationship. I take a compassionate and collaborative approach to address your goals for therapy. Please call or email if you have questions. I offer a free 30-minute consultation in person or by phone.
I very much enjoy working with students are struggle with anxiety, depression, relationship problems and sexual orientation issues. I can help you identify what is standing in the way of finding your way to a happier, calmer life. Your needs will guide our work but I consider therapy to be a collaboration and I'm a very active participant in that partnership.
Hi! My name is Alicia, and I want to meet you. Yes, you! College can be intense. You're away from home with the pressure to succeed and do well, but there's also dealing with roommates, parties, and being around people who resemble aliens. You know, they just don't get you and you've never encountered anyone quite like them before. On top of this, you may be the first in your family to go to college. You can't admit to them that it's hard. They had all their hopes and dreams riding on you. So where to go? Come to therapy! Yes, therapy. It may be your first time talking to someone, but I promise it helps to tell someone what you're thinking and what you're feeling. College doesn't have to be scary, and you don't have to go through it alone. We can figure it out together. I am a licensed clinical social worker who has worked with many college students, especially those who identify as first-gen and/or veterans. Therapy with me is conversational. In sessions, you can speak freely. I'm not into judging. That would probably make me a lousy therapist. I offer thoughtful reflection and point out patterns in your behavior that may not be the most helpful, and then we problem-solve and strategize solutions to help get you feeling better. I can also teach you skills to help when your emotions feel overwhelming.
If you're looking to heal past trauma, mend broken relationships, sort through major life transitions, or just get some general support, I am here to help. I believe that regardless of who you are, what you've done, or what you've been through, you deserve to feel good in your life, and you can feel good. Using the strengths you already have, and tools you may not yet have, together we will find a way forward. My clients say I have a calming presence, and that they feel seen, heard, and understood in sessions.
Hi, I'm Dr. Franks! When I see students, I conduct an initial session where I provide a diagnosis (if present) and can recommend and provide medications and/or therapy for treatment. I enjoy working with students because their task to start living on their own and develop their own identity is uniquely challenging and exciting. I can help with the diagnosis and treatment of things like depression, anxiety, OCD, bipolar disorder, psychosis, etc. Symptoms that my patients commonly struggle with include worry, sadness, suicidal thinking, stress, insomnia, and trouble concentrating. I am passionate about working with motivated students to help them thrive during their time in college. I completed my undergraduate education at the University of Denver, earning degrees in Biology, Chemistry, and French. I completed my medical and residency training at the University of Colorado, where I had the privilege of serving as Chief Resident. I have since worked in private practice. I look forward to working with you!
Welcome! I'm so glad you're here. In my practice, I provide a warm, nurturing environment for you to explore your inner world. I hold you with deep trust in the inherent validity of all parts of you, even the ones you find it hard to like. Together, we can navigate through life transitions, anxiety, depression, and feelings of isolation or unworthiness. I will support you to create your own definition of thriving, and to take concrete, doable action steps towards living a life that feels deeply good and fulfilling to you. It might be closer than you think. I look forward to connecting with you soon.