“I feel like my mind never slows down or shuts off.” “Suddenly I don’t feel like I know who I am anymore.” “I feel alone even though I’m surrounded by people.” If one or several of the above thoughts have crossed your mind, you are not alone. My goal is to create a safe, open, and supportive space, where we can find solutions together. In our therapy sessions, we will find the source of your stress, low moods, or feelings of hopelessness. Then, we will work together to find small and manageab...
We support students in breaking free of anxiety and self-destructive patterns, such as procrastination and test anxiety, as well as relational stressors. Trying to navigate school, entering the adult working world and managing relationships all at the same time is no joke! Our team are experts supports to you identify and break free of subconscious limits that keep you stuck and small. We specialize in working, holistically through the mind-body-soul connection, using advanced practices includi...
I'm an experienced trauma and grief therapist, counseling people facing very painful situations and emotions. Students, faculty and staff come in with post traumatic stress, de-motivation, relationships falling apart, trouble with dysfunctional families/groups, depression, anxiety, grief, losses, disaster. What about you? What brings you to reach for support? Are you devastated, angry, sad, betrayed? Do you feel trapped, helpless, shamed, confused, sick? Are you overwhelmed, super stressed...
My approach is grounded in the belief that every individual has the capacity to heal, create change, and greatly improve their lives. I strive to create a calm, safe space where we can understand the origins of your challenges, build on your strengths and work toward more effective and fulfilling patterns of living....
I am a mindfulness-based psychotherapist, that specializes in working with self-esteem, anxiety, depression, life-transition, trauma, and grief in young adults and adults. My aim as a therapist is to walk with you on the path of challenge, building connection to your most authentic self and developing resourcing along the way. I offer a caring and nonjudgmental space to explore all parts of the self, connecting to needs, boundaries, and self-worth. In our work together, we will identify internal...
I believe that what many of us desire most is a richness of connection - to ourselves, the ones we love, and the natural world around us. In my own experience, therapy offered a path forward, helping me cultivate a secure attachment within myself during a time that felt totally chaotic. Healing took place through being in the presence of a warm and compassionate guide, who could shine a light for me on possibility when I felt stuck in my same patterns. Many of my clients are seeking this: a guid...
I believe in the power of real human connection. Everyone deserves to feel heard, understood, and valued — exactly as they are. My style is warm, client-centered, and grounded in curiosity. Alongside open dialogue, I use evidence-based approaches like ACT and DBT to help you manage anxiety, build stronger coping tools, and navigate life’s curveballs. I work with adults (18+) facing big transitions: starting college, figuring out who you are, exploring relationships and sexuality (including...
My practice is dedicated to working with people who are seeking emotional emancipation. They desire to claim or reclaim their lives after traumatic experiences or relational struggles that have left them feeling down, anxious, lonely, confused or scared and often don't really know how to begin to be different in the midst of all of these feelings. Working with me means exploring together the experiences that make you who you are by looking both at what your life is like today and how your pas...
Caroline M. Roy has worked with children, adolescents and adults in Boulder County for thirty-five years. For 15 years, Caroline served as a Boulder County Probation Officer, which provided her with opportunities to work with adolescents and adults from a variety of backgrounds who were experiencing numerous challenges. Clients: Children (elementary school), Adolescents (middle & high school), Older Adolescents (College Age), Adults...
I work best with students and young adults seeking therapy that is real, human, and grounded — not scripted or sanitized. Many of the people I work with are dealing with grief, loss, or a major shift in their lives. That loss might be the death of someone important, the end of a relationship, or a quieter kind of grief — losing a sense of direction, identity, or meaning. You don’t have to be in crisis to reach out. Many clients I work with are functioning on the outside while feeling disconne...
We work primarily with folks experiencing difficulty with ADHD or attention struggles, anxiety, PTSD, and depression. We use a brain map (qEEG) to measure baseline electrical activity, and then design an individualized protocol to then habituate more adaptive, efficient, and flexible brainwave patterns. Training occurs twice weekly for around 30-50 sessions....
My Approach: Direct and Compassionate - I believe these are the two greatest traits I can bring into my work with others. While working with clients I strive to provide honest feedback that will help guide them forward towards recovery while offering compassion along the journey. I believe that the best route to change is a direct one that does not beat around the bush. The road to recovery of any form can be very difficult as life may be in a state of turmoil. I have found that offering a compa...
We are a group of mental health professionals skilled in the practice of individual, couples, family, and group psychotherapy. We specialize in reproductive mental health, mood and anxiety disorders, trauma, sexual challenges, and relationships. We are on a mission to build a world where every individual’s worth and dignity is affirmed and celebrated....
Kirby’s approach is solution-oriented and practical while also very nurturing. Clients describe her as relatable, collaborative and supportive. Kirby’s passion is helping clients reach their goals by overcoming their internal obstacles. Good therapy galvanizes people to change their thoughts, feelings and habits. Kirby meets clients in person and virtually....
Are you struggling with depression, anxiety, or healing from a past or present painful situation or trauma? With non-judgmental, compassionate presence, I offer the collaborative support needed for you to carefully work through these challenges, experience deep level change and live a more satisfying life. My therapeutic approach is focused on supporting your strengths and developing the inner resources you need to cultivate your innate capacity to heal. As a committed Licensed Professional Coun...
I work with young adults and adults individually and in groups. I am currently only accept new clients for the groups I facilitate....
If you’re feeling overwhelmed, anxious, or stuck in patterns that don’t serve you, you’re not alone. I specialize in working with individuals facing anxiety, depression, and trauma, as well as those navigating maternal mental health challenges and boundary setting. You might find yourself thinking, “Why do I always feel this way?” or “I don’t know how to put myself first without feeling guilty.” These thoughts can feel isolating, but therapy is a space to explore them without judgment and start ...
I believe that everyone has the capacity to heal; with time, patience, and the right tools, individuals can tap into their innate capacity for growth and transformation. They can emerge from their struggles with newfound strength, insights, and hope. We all possess the strength and resilience needed to overcome our challenges and find healing. I will be here to provide a non-judgmental and supportive environment where you may feel safe to freely express your thoughts and emotions. I primary foc...
I specialize in working with young adults and helping them navigate these tough and challenging years. I have a holistic approach to psychiatry and am flexible to meet people’s individual needs. Anxiety, PTSD, ADHD, and depression are my areas of expertise but I treat everything....
My role in our work together is to help you look deeper into your most pressing problems, and to assist you in working towards solutions that fit your life. I am happy to consult with you for just a few sessions, or to spend more time digging down to the roots of your struggles. I am passionate about helping you get unstuck from difficult patterns or situations, through coaching in relational skills, coping, and emotion regulation. I have seventeen years of experience with psychotherapy and bri...