Therapists for college students near University of Southern California

I offer individual therapy for people recovering from unhealthy relationships and interpersonal trauma. I also provide gender affirming therapy and WPATH letters for gender affirming surgeries. I create a supportive space in which you can feel seen, understood, and accepted, and in which your lived experience and your values are centered. I offer in-person therapy sessions in Portland, Oregon, and telehealth sessions throughout California and Oregon. I admire the bravery it takes to begin therapy. For those of us who have been harmed in relationships, it takes time to build trust. Together, we'll decide on a pace and process that feels safe and supportive. Visit flourishauthentically.com for more info and to request a free 15-minute call so you can decide if I'm the best fit for your healing journey. My experience and how I work: My work has been dedicated to serving survivors of unhealthy relationships and interpersonal trauma (e.g. intimate partner violence, sexual assault, community violence, immigration trauma, intergenerational trauma, and systemic and historical oppression). I’ve specialized in supporting people living with HIV/AIDS, complex health issues, chronic pain, and substance use in relationship to trauma. I’ve worked extensively with gender-expansive (Transgender, Gender Nonconforming, Genderqueer, etc.) clients and provided WPATH assessments/letters for gender affirming surgeries. I am a compassionate, experienced, and affirming therapist, working from a feminist and liberatory framework. I identify as a white, queer, cisgender able-bodied woman with lived experience relevant to my work. I think about identity, suffering, and healing in the context of the oppressive systems that impact peoples’ lives (e.g. patriarchy, white supremacy, homophobia, transphobia, racism, xenophobia, fatphobia, ableism, etc.), and understand that healing ourselves in turn benefits our loved ones and communities. I create a supportive space in which you can feel seen, understood, believed, and in which your lived experience and your values are centered. I am aware of the power dynamics that exist in a therapeutic relationship, especially when our identities differ, and welcome this often-avoided issue into the room. No need to perform or edit yourself. This is a chance to show up as your full brave self.

I approach my work with sensitivity and compassion to create a safe environment in which issues can be explored. I have twenty plus years of experience working with individuals and couples. I work to de-mystify the therapeutic process in order to help you maximize your efforts to create the life and relationships you wish to have. My approach is to help you to discover the unique person you are, whether you are a professional, an artist, a parent, or a couple. Whether your challenge is situational, chronic, or acute, my goal is to help you learn how to create a more meaningful and fulfilled life and enrich your relationships with others. I work deeply and pragmatically, so that you gain both insight, development, growth and practical knowledge. I have worked with people on many issues including: creating healthy relationships self esteem, self acceptance, life transitions codependency, pro-dependency & addiction sexual addiction impulse control & behavioral change substance abuse alcoholism trauma and PTSD anxiety & depression grief and loss aging parents sibling/friend loss learning and attention issues/parenting issues parenting a child with learning and/or attention differences dyslexia, dysgraphia, dyscalculia, ADHD & learning to accept and thrive with your unique differences. BFRB’s trichotillomania skin picking nail biting Taking the first step is often the most difficult.

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"Create Wellbeing Therapy Collective provides integrative mental healthcare to students using a compassionate and supportive approach. We will meet you non-judgmentally where you are at and help you with the skills to make changes. Our innovative wellbeing model addresses the needs of the whole person. We will help you to CALM the distress, ENGAGE your whole self, and INTEGRATE healing into your life. We provide expert care to complex situations including: pregnancy, parenting, marriage/divorce, eating struggles, trauma, grief, life stage and older adult care.

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The students I work best with are often balancing a lot at once. They may be trying to keep up with classes, work, family responsibilities, relationships, or uncertainty about their future while also managing stress, anxiety, burnout, or self-doubt. Many of the students I see are high-achieving and hardworking, but underneath the surface they feel overwhelmed, exhausted, stuck, or like they're carrying more than other people realize. Some are adjusting to college life, navigating major life transitions, or trying to figure out who they are and what they want for themselves. You do not need to be in crisis to benefit from therapy. Whether you're struggling with anxiety, depression, relationship challenges, academic stress, confidence, or simply feeling lost, therapy can provide a supportive space to better understand yourself and develop tools to move forward. My goal is to create a welcoming, judgment-free environment where you can be yourself, explore what's getting in the way, and build the skills and confidence needed to thrive both in college and beyond.

I partner with individuals offering compassionate, trauma-informed care that promotes healing and personal growth. Partnering as a relational helper, I hope to expand from problem-focused stories to those of strength and resilience, matched with empowerment and a clearer sense of agency, working together to create the desired changes. I have experience working with individuals, from diverse backgrounds. My areas of work have included but are not limited to struggles around anxiety, depression, identity concerns, self-esteem issues, trauma, life transitions, relational issues, and daily stressors. I use an eclectic approach, drawing from various practices such as relational therapy, narrative therapy, client-centered therapy, attachment theory, some features of dialectical behavioral therapy, psychodynamic framework, and I approach therapy through a mindfulness, justice-orientated, culturally sensitive, queer-affirmative and a trauma informed lens. I believe in a relational process in which finding a therapist that is a "good fit" as the groundwork for a supportive, transformative process. I believe that every individual can examine their life's journey and own their story; all while strengthening self-compassion and working to navigate who and how to be in relationships. Stepping into the therapeutic process is the first movement towards self-discovery and growth! "Owning our story and loving ourselves through that process is the bravest thing that we will ever do" -Brene' Brown

I believe that we have within us, the power to create the life we desire. We possess inner strengths and skills that can help us overcome challenges and live a fulfilled life. However, accessing this power can be an overwhelming task that may require support. Allow me to be an unbiased, compassionate and caring partner in your journey. I help individuals and couples explore their thoughts and emotions, reframe distorted beliefs, replace unhealthy patterns and unblock past traumas. I use elements of CBT, Motivational Interviewing, DBT, Parts Work, Brainspotting, Prepare/Enrich and other modalities to help you achieve your goals. I have over 10 years of experience working with various populations, in various settings, like working with college students at CAPS, working with young professionals, current/former foster youth, formerly incarcerated individuals, couples and other adults. I help clients unlock their true potential and work through issues of low self-esteem, depression, anxiety, trauma, difficult life transitions, relationship issues and more. Ready? Let the healing begin! In addition to my private practice, I work with Octave Behavioral Health. At Octave, I am in-network with Aetna, Anthem Blue Cross, and Health Net / MHN commercial insurance plans. If you have coverage under one of these plans, please visit findoctave.com to schedule an appointment.

I’m a licensed clinical social worker with experience helping adults who feel stressed, overloaded or unsure of their next step. My background includes years of clinical work in medical and behavioral-health settings, where I’ve supported people navigating work pressures, relationship challenges and major life changes. I bring a calm, organized style with a focus on helping you feel respected, understood and grounded. I work especially well with adults looking for clarity, LGBTQ+ clients seeking an affirming space and anyone who wants steady support while making meaningful changes in their day-to-day life.

Hi, I'm Lawrence and I am grateful you are here. The ideal client for my work is an adult navigating challenges related to trauma, depression, anxiety, or other emotional and psychological symptoms that interfere with daily functioning. They are open to self-exploration, courageous enough to confront deeper layers of their identity, and committed to personal growth. This client is motivated, ready to do the inner work, and passionate about creating meaningful, lasting change in their life. As a psychotherapist, I provide a safe and supportive space where you can feel comfortable being open and vulnerable. Together, we’ll explore and overcome the barriers that limit your growth. This journey fosters self-awareness, compassion, and a deeper connection to your authentic self and true potential. I offer a 15-minute free consultation, which will allow you to choose if you would like to proceed with my services.

Michelle Kennedy Welcome. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. Hello, my name is Michelle Kennedy, I am a Licensed Marriage and Family Therapist, and I work with Couples. Have you been feeling uneasy around your partner? Do you feel like you're constantly on edge and moments from an argument? Unfortunately, many people learn to avoid all conflicts in their relationships instead of dealing with them. This avoidance can lead to resentment between partners, which can cause more frequent fighting and lead to long-term problems.

My inspiration of becoming a therapist started at a young age in recognition of the desire to help people in a capacity that was natural and enjoyable to me. I have naturally been a compassionate person that can listen to any person regardless of differences and similarities in dynamics and backgrounds. I practice a warm and welcoming approach when discussing mental health with clients. I support the client to gain successful emotional wellbeing to establish a fuller and more joyous relationship with others and the environment around them. I specialize in supporting individuals who experience a range of mental health challenges including depression, anxiety, adjustment disorders, mood disorders, healthy coping skills, trauma, grief, anger, stress management, relationship issues and healthy conflict skill building. I am guided by primarily Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, Psychodynamic Therapy, Attachment Theory and Family Systems Theory while considering the cultural, social and emotional context of the client. I help clients build on their strengths while addressing the concerns and goals. I have professional Social Work clinical experience working in outpatient clinical settings supporting children, adolescents, teens, military veterans and adults within my professional Social Work experience. I follow the lead of the client to develop trust, rapport, support, and empathy for all clients. I create a safe and supportive therapeutic environment to ensure each individual client feels comfortable sharing their lived experiences without judgement. I am patient with each client and take an individualize approach to meet the client where they are.

If you are struggling with adjusting to college life, anxiety, depression, or difficult emotions, I can help. My style is warm, engaging, and open. I will create a safe place for you to explore yourself, heal, and get guidance. I specialize in building a healthy relationship with yourself first and foremost, and also with people around you. I welcome people of all backgrounds and cultures to my practice. I use Internal Family Systems (IFS) and other mindfulness-based, experiential, emotion-focused approaches that will help you cultivate self-compassion and acceptance. I look forward to talking with you!

https://care.headway.co/providers/alejandra-arias?utm_source=pem&utm_medium=direct_link&utm_campaign=195190

Are you feeling overwhelmed as your family navigates the chaos of crisis stabilization, residential treatment, or intensive outpatient care? I specialize in supporting individuals and families who are coming from—or preparing to transition to—higher levels of care. Whether your loved one is returning home from a treatment center or you're facing the possibility of a higher level of support, I help families rebuild trust, restore communication, and make sense of what’s happened. As a Certified Clinical Trauma Professional, my approach is trauma-informed, attachment-focused, and grounded in compassion. I offer a safe space for individuals to heal, understand their story, and decide how they want to move forward. I help caregivers make space for their own pain while staying steady and supportive in the face of family struggles. This work is hard—and you don’t have to do it alone. I’m not here to sugarcoat the process—but I do believe in healing, resilience, and the power of showing up differently. If your family is navigating a major transition or still feeling the aftershocks of trauma, you don’t have to do it alone. Let’s work together to create a path forward.

Hi! My name is Dr. Archita Birla (she/her), and I am a Queer, South Asian American psychologist providing therapy services in Redwood City & throughout CA! I have experience working with teenagers and adults with Autism & ADHD, who are People of Color, and are Queer/LGBTQIA+ with various presenting concerns (anxiety, self-esteem concerns, emotion dysregulation). Particularly, I am passionate about working with BIPOC & Neurodivergent clients navigating self-diagnosis, self-accommodation, perfectionism, and negative self-talk. My own lived experience combined with my professional training in DBT, ACT, Narrative, and Feminist/Multicultural Therapies allow me to support clients using a person-centered approach. I support individuals through challenges - promoting clarity, healing, and values-driven change. I offer a safe and encouraging environment, where you are the expert of your lived experience. My therapeutic style is guided by curiosity, authenticity, and warmth. I recognize the vulnerability of showing up in therapy and commend you for seeking support in this journey. I firmly believe in the importance of a therapeutic relationship, and look forward to getting to know each other to see if we are a good fit!

Hi. If you're looking to create a more joyful and accepting life, If you're looking for tools and practices to help you manage the curve balls that life has thrown your way, let's connect, and together, create a space where you can grow and thrive. Currently working with Pennsylvania and California clients. Please check out redmountainwellness.com for more information about me. And, I look forward to learning about you. Warm regards, Deborah

I was inspired to become a therapist as a young child, with the value of wanting to help others. Early in my career I had many mentors who encouraged me to become a therapist, they believed in me. In some moment, I realized I wanted to help people believe in themselves and to see their own possibilities. Validation is one of the most important tools I value as a therapist and as a person. I use the phrase, validate the other person’s reality that may be different from your own. I teach clients to self validate, to know what you experienced is true and real. I value the process of creating this safe space where one can see themselves just as they are. I ask for feedback to see if how I respond through validation fits for the client, if they felt heard and validated. My first response is over time. I think trust is built with consistency. I tend to follow a consistent pattern in session, I try to have a beginning, middle and end to every session. The beginning can be more of a welcoming and social experience. The middle can be sharing and revealing the deeper part of a person and what they are going through. This can feel emotional and intense at times. The end, is closure. I will help a client have some closure at the end of every session. I talk to the client about next steps, how will you spend the time after the session, and confirm when we will meet next.

Yes! You made it, and how amazing would it be to define your pace by recognizing your struggles while still striving to succeed. I’m here to assist you in building unshakable strength by identifying emotional triggers, keeping track of cognitive distortions and processing past disturbing memories. Through the therapy process you’ll be able to improve resilience by acknowledging that progress is quiet, rest is productive, and your story is yours. I apply different modalities to nurture harmonious passion and motivate you to gain access to effective accommodations as needed for your ultimate progress.

Sunpath Wellness provides compassionate, comprehensive mental health care for all ages. We offer therapy, medication management, and specialized services including EMDR, IFS, and music therapy. Our approach integrates evidence-based psychiatric care with psychotherapy to support children, teens, adults, and families on their path to wellness.