Therapists for college students near UCLA

At Patch Counseling, we specialize in working with students and young adults who struggle with perfectionism, people-pleasing, burnout, and the pressure to constantly achieve. While these patterns often begin as strengths, they can eventually lead to stress, anxiety, self-doubt, and difficulty maintaining balance. We provide a collaborative, nonjudgmental space where clients can develop healthier coping strategies, strengthen self-compassion, establish boundaries, and build confidence in their own voice. Our approach combines evidence-based skills with mindfulness and practical tools to help clients manage stress, maintain motivation, and create a more sustainable path toward their goals.

Julie has been in practice for over 25 years, she specializes in Cognitive Behavioral Therapy—The most effective and well studied modality of psychotherapy. Dr. Osborn worked at UCI Neuropsychiatric Center in Orange, CA for over 10 years. She volunteers for Families Forward in Irvine offering counseling to families who are homeless or at risk of homelessness. Mycbtpodcast was started in 3/2020 and has listeners from all over the world. It is a free resource to learn CBT tools. Dr. Osborn is a Certified TEAM Therapist: LEVEL 2 and has been featured on many reputable publications such as the OC Metro and the OC Register as well as been invited as a guest therapist on the Dr. Phil Show. In 2006 Dr. Osborn was included in Empires “Who’s Who Honors Edition 2005-2006 for Outstanding Professionals in their field”.

I'm a curious, compassionate depth-oriented therapist who loves people, and feels humbled and inspired each day by the clients I work with. I work with clients online anywhere in California and in person in San Francisco, CA. I most often work with young adults who are seeking support to reduce barriers in the way of living a more fulfilling life. Frequently my clients seek my support related to: eating disorders disordered eating body image concerns social anxiety self doubt, rumination, and indecisiveness trauma wanting a deeper sense of connection, community, and belonging college decisions, stress management navigating complicated family dynamics gender exploration and transitions

Have you ever found yourself asking “What was I thinking?” or thought, “I should have done this differently!” I get it, and you’re not alone in these thoughts! They are signs that you’re hoping for change. Whether you’re experiencing conflicts in your relationship, cross-cultural challenges, academic concerns, or you’re taking time for self-exploration, you’re likely feeling overwhelmed, scared, anxious, or even depressed through it all. I’m here to work with you in turning these challenges into the freedom you’re pursuing. When working through challenges, it often feels like we're in a never-ending loop with limited options in hand, and I know how exhausting this can feel! I've helped college students and young adults find their way out into a meaningful life. I specialize in individualized care, knowing that what works for some people, may not work for you! I’m here for YOU! At times therapy can feel intense or complex, but just like life, we will also leave room for enjoyment and reward. I will be here with you every step of the way as we use the experience together to head out of that never-ending loop and into the life you have been waiting for. Are you ready for the ride? I’m ready for you.

Are you are you feeling stressed and overwhelmed? Does it feel like you don’t know what to do next or how to make things better? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. Together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with major life transitions (i.e. divorce, death, trauma), marital problems, or health (i.e. reproductive health, post partum, chronic illness), it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. If you’re ready to work towards the life you’ve always wanted, we’ll be ready to help. Contact us today and let’s get to work.

Dr. Dani is passionate about helping individuals who are navigating stress, burnout, anxiety, depression, ADHD, identity, trauma, relationship challenges, and substance use. One of Dr. Dani’s greatest passions is to help individuals develop confidence within themselves, so they can communicate their emotions and ask for support effectively. Dr. Dani strives to provide a safe environment for individuals to express what is on their minds, learn invaluable coping skills, understand the mind-body connection and address relationship issues to build a sense of connection with themselves and others. She creates an understanding and empowering environment by using humor and gentle yet direct challenges. She welcomes feedback from individuals to maintain a collaborative approach. Dr. Dani approaches working with individuals in an empathic and nonjudgmental manner. She strongly feels that to help people, you must look at the entirety of a person and integrate all different aspects of their lives

As we move through life, we collect wounds that often never had the nourishment needed to heal properly. Our painful feelings hide deep inside, and we adapt in a variety of ways. Similar to how someone might go to a physical therapist for knee pain, only to find out that their knee pain exists because they hurt their hip years ago and compensated with misaligned posture, in life we experience psychological wounds that lead us to adapt our personality and behaviors in ways that are not aligned to who we actually are. In therapy, we listen to your thoughts and feelings and let them guide us toward the core parts of yourself that need healing. I provide a non-judgmental, grounded space where we can explore the ways you have adapted that are no longer working, welcome in the wounds that need healing, and allow you to become who you truly are.

Please visit my profile to learn more about my services.

Hello. I work with adults, families and couples. My training and expertise are treating anxiety, depression, relationship/family/in-law issues, psychosis, personality disorders, life transition, immigrations and identity exploration. My therapy styles are warm, client centered, emotional focused. I share with my clients a lot that "You want to make sure you feel comfortable talking to me." It is true because therapy is personal. As a first generation immigrant and my life experiences, it has led me to choose social work as my career and passion and it also shaped the person I am today. It’s my hope to use all the skills I have to explore with you and provide guidance on whatever stage you are in at the moment.

Hi, I’m Zirley Macias, LCSW, a bilingual (English | Spanish) therapist who meets with California college students via secure tele-health. For nearly a decade I’ve helped undergrads and grad students untangle test anxiety, academic stress, low mood, social or roommate conflicts, and the identity questions that come with campus life. Sessions feel like a friendly, judgment-free zone that doubles as a launchpad for growth: we blend evidence-based tools—Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused, and strength-based techniques—and, if you wish, faith-informed perspectives. You’ll leave each meeting with a bite-sized practice exercise you can fit between classes and study sessions, turning insight into daily habits. Whether you’re adjusting to dorm life, juggling coursework and part-time work, or simply feeling stuck, I’m here to help you find realistic solutions, stronger boundaries, and a sustainable sense of hope.

Reaching out for help can be one of the hardest things to do when you're struggling the most. What if no one understands you or you feel judged? How do you know you can trust them to take you seriously or care? I understand that these are natural fears when you're sharing the hurt and vulnerable parts of yourself. For this reason, my goal is to make sure you feel safe and heard by providing an empathetic and judgement-free space regardless of your background. As a licensed clinical social worker, I have experience working with young and older adults of diverse backgrounds through issues related to identity, life transitions, depression, and anxiety. I also work with couples of all sexual orientations to improve communication, intimacy, and develop a more empathic understanding of each other.

Are you feeling powerless as life continues whirling around? Perhaps you are stuck in an area of your life (work, family, relationships)? I understand the desire to feel in control of your emotions and your life. My clients are young adults who are looking to heal and grow into the best version of themselves. I am committed to creating a strong therapeutic connection with my clients. Allowing you to feel safe and secure while sharing about life's struggles and guiding you through the process of increasing self-awareness and learning the tools to cope. Together we will create change; allowing you inner power, peace, and joy. I would be honored to be part of your journey whether this is your first time giving therapy a try or you are returning for more self-exploration. I offer therapy in-person in Kansas City or online via telehealth with clients anywhere in Missouri, Kansas, and California. I'm available Mondays-Fridays.

Psychology Today Profile https://www.psychologytoday.com/profile/120300

Having someone to talk to can be a source of tremendous relief and gratification. Unhappiness and anxiety that feel unbearable can lessen or disappear when you have someone who can help you understand the reasons for your suffering. A good therapist can also help you more easily get your mind off upsetting thoughts that preoccupy you. Or if you find yourself acting in self-defeating ways, studying it with a therapist can be of enormous help. Ideally, you will leave an initial consultation with a new way of thinking about the problem that brought you in. I am a psychologist in practice for over 30 years and have offices in both San Francisco and Marin County. I am also trained as a psychoanalyst. About half my practice is with adults and couples and the other half is with adolescents and children. If you would like to learn more about my practice, please visit my website at www.drdianedonnelly.com If you would like to schedule an initial appointment, please leave your name and phone number with my voicemail or send me an email and I will return your call or email as soon as I can. Thank you.

Looking for a therapist can feel frightening and overwhelming. This is especially true if you are one of those individuals who have it all put together, yet often worry about what others may think. Do you struggle with feelings of loneliness, fear, guilt, shame, anger, difficulties trusting others and difficulties feeling joy. Therapy is a transformational process and I certainly understand being anxious or even fearful of change. Through my personal experience in psychotherapy and work with clients, I have witnessed the healing and change the therapeutic process offers. My approach is warm and welcoming. I strive to establish a peaceful and safe environment. I truly believe beauty and healing are often a result of allowing light shine to our darkest places. With the right space and support, you can achieve the things you want to achieve as well as heal from past hurts. I hold the same belief when completing psychological evaluations for Immigration. I also offer the opportunity of telehealth- video conference sessions in order to expand my ability to offer safe therapeutic support. Looking forward to hearing from you and being part of your journey

When life gets rough, it's important to know there are safe and supportive spaces you can turn to for support. Whether you're seeking real relief from anxiety or depression, needing help establishing better boundaries, questioning your identity, sexuality, or personal relationships or just having trouble managing the day-to-day, we can help. At Life by Design Therapy we believe change is possible for you. We offer holistic and somatic therapy to support you in navigating life's challenges without having to dismiss, avoid, or disconnect from what you truly want. It's time to live life on your own terms and Create A Life You Love! Holistic therapy offers a well-rounded and complete approach to healing and personal growth leading to change and a deeper understanding on a mind, body, and spirit level. Our somatic therapists have extensive training and specialize in incorporating body-centered and mindfulness-based approaches to help you manage your very real and very physical symptoms. We understand you may be struggling and looking to find someone that understands you and can actually help! We currently offer daytime, evening and weekend video or phone appointments and have offices in both Downtown Berkeley and Richmond CA. Visit our website to learn more about how our holistic and somatic therapists can support you. Contact us today!

Do your emotions get the best of you? Do your moods control what you do? I am a Dialectical behavior Therapists and Licensed Marriage & Family Therapist located minutes away from SCU and SJSU. For 19 years I have been helping people reach their life goals and change their relationships so they can thrive! I can help you learn to live your best life instead of just getting by. I teach researched backed skills in Emotion Regulation, Interpersonal Effectiveness, Distress Tolerance, and Mindfulness. I am trained in Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) and other very specific protocols that science tells us really work to help you change very difficult behaviors. I have experience assessing and treating bipolar disorder, borderline personality disorder, trauma, anxiety disorders, and high functioning autism spectrum disorders. If you are struggling with strong emotions and want to learn skills and tools to better regulate your emotions you can visit www.sanjosedbt.com and check us out! If you are feeling emotional all the time, have trouble making decisions, have difficulty organizing yourself to do important tasks check out DBT or call Melinda at (408) 893-4032. This is a number I actually answer and will call you back.

Hi, I’m Jennie Denney, AMFT — and I’m really glad you’re here! College can be overwhelming—especially when you’re carrying more than just school stress. If you’re dealing with self-harm, anxiety, identity questions, religious trauma, or just trying to hold it all together, you don’t have to figure it out alone. I specialize in working with teens and young adults who feel stuck, misunderstood, or disconnected from themselves or the people around them. My therapy style is warm, honest, and collaborative. I won’t sit back and nod—I’ll show up with you, offer tools, ask questions, and help you make sense of your story. In our work together, you can expect a space where nothing is “too much,” and where your experiences are taken seriously. Healing isn’t about being perfect—it’s about getting curious, finding your voice, and learning how to care for yourself in new ways.

With parents from two different continents and a childhood in a third, I am a product of globalization. I am incredibly curious about how we exist and make choices in this increasingly complex world of enmeshed culture and fractured identities. Knowing I wanted to approach therapy in a unique manner, I studied Drama Therapy. With that knowledge base, and previous experience in improvisational theater and fine art, my approach veers toward the embodied, the sensory, and the creative. I work mostly conversationally, but enjoy tangents into creative expression to bypass well-worn defensive structures of the overly-relied-on brain.

Please visit my profile to learn more about my services.