Many of the students I work best with are high-achieving, thoughtful, and often harder on themselves than anyone else could be. They may look like they have it all together on the outside, but inside, they feel overwhelmed, anxious, or unsure of who they really are. Some are navigating perfectionism, burnout, or relationship stress. Others are adjusting to big life changes like leaving home, figuring out their identity, or questioning their future. If you're someone who’s used to pushing thro...
Hi there! When life gets tough or things get busy, we often we sacrifice our mental health, forgetting that being happy & healthy starts from within. Whether you are experiencing feelings of anxiety, depression, are going through a difficult life transition, or are struggling with some aspect of your life, I primarily use Cognitive Behavioral Therapy (CBT) & Solution Focused Therapy, but also use an eclectic approach to create a collaborative and empathetic environment where we focus on your str...
Have you been told you have an intense personality? Are you bright, sensitive, creative? Do you have a lot to offer, but find life and relationships overwhelming? I work with intelligent children, teens and adults to find greater life satisfaction, and to turn their intensities into their greatest assets. You can learn to better manage and reduce stress, reduce anxiety and depression, stop racing thoughts, manage over thinking and resolve past trauma. Working together you will also gain the abil...
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". We're here to join you on this journey to discover healing and build a balanced life. Our goal is to help you find compassion for yourself, develop skills to help you navigate...
You just need to do figure out to eat for dinner, you’ve done it a million times, so why does it feel so hard? In my practice, I’ve learned that we often go through life reacting to situations without fully understanding why. I specialize in working with neurodivergent young adults (i.e. ADHD, Autism, OCD) and I'm passionate about helping people understand how their unique minds and bodies work. There is so much you are already doing instinctively to cope with things (probably a lot of it withou...
We provide psychiatric evaluations and treatment, including psychotherapy and medication management. We specialize in ADHD/ADD, anxiety, trauma and mood disorders. We offer both in-person and convenient videoconference appointments. We also accept most PPO insurances, Tricare, Tri-West VA CCN and Medicare. Our providers are LGBTQIA+ and neurodiversity affirming. Our mission is to improve the quality of life of individuals and their families by compassionately serving their mental health need...
I am inspired to work in the field of mental health care because I enjoy helping clients navigate difficult life transitions and supporting them in practicing self-compassion and validating their own experiences. I find it rewarding to incorporate humor and metaphors to explore challenging concepts, making them more accessible. Additionally, I love finding unique solutions and skills that clients can apply to real-life issues, empowering them to better manage their struggles and foster growth. ...
If you are considering therapy, I'd be glad to provide you with a free consultation over the phone. I believe that the relationship between the client and therapist plays a significant role in helping people overcome school stress, painful emotional experiences, destructive interpersonal patterns, and other obstacles that get in the way of us experiencing our lives from a place of openness and security. I work closely with student clients to explore the role that their unique circumstances play ...
I have always been interested in psychology and solving puzzles. I later realized how similar it is to trauma work in terms of figuring out the impact of past events on one’s current behaviors. Helping people to connect dots and make sense of the past and present has let me to the field of mental health care, especially trauma work. I value one’s cultural and family background a lot. As an immigrant myself, I understand how important it is to be heard and understood without being judged. I make ...
Are you feeling a little dull, or feeling uncertain with a new school year? Fears, anxieties or struggles to adjust to changes in your life creeping in and keeping you from achieving your goals? Perhaps you have a new relationship or one that's ending? Or the stress of your life has built up over the past few months and you just need to regroup and learn to manage the tension differently? I have a passion for working with young adults in transition thru their college years and in need of suppor...
I enjoy assisting people to heal quickly, empower them learn to live life to their fullest, change negative thoughts and behaviors to positive and learn these skills by role playing, practicing and becoming successful. I want people to be successful in communication, being assertive and improving relationships at the workplace, and in personal relationships with friends, partners and family. I use empathy, clarify their thoughts and feelings and ask them what they want to improve in therapy, wha...
Life is often full of surprises, ups and downs, and unexpected challenges. In times of struggles and uncertainties, it takes a tremendous amount of courage and strength to reach out for help and experience positive transformation. As a first generation Chinese American, I experienced first-hand the challenges of relational brokenness and intergenerational trauma. Through my own healing journey, I had to unpack the roots of my inner critic and learn how to cultivate a healthier relationship w...
Gregory E. Koch, Psy.D., is a licensed clinical psychologist in California providing safe, non-judgmental, and empathetic care to both individuals and couples. Dr. Koch is devoted to helping clients feel safe in their relationships after experiencing abuse and trauma. He believes deeply in the power of positive human connection and that everyone deserves equal rights and opportunities. This is reflected in the honesty, respect, and trust that he provides for each person he serves. Dr. Koch prov...
I’m passionate about working with children and young adults, especially those who are queer, neurodivergent, and/or Asian American. College is a major life transition, and I'm here to help ease the stress and anxiety that tends to come with it! In our work together, I will draw on play therapy, cognitive behavioral therapy, mindfulness, and traditional psychotherapy approaches to best fit your treatment needs and goals. I practice from a trauma-informed, anti-carceral framework where the mo...
I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Treatment focuses on emotional eating, restructuring routines, and utilizing self-talk to help instead of sabotage. As a licensed personal training, I am also able to provide customized workout programs for clients to coincide with t...
Tired of talk therapy that goes nowhere? You’ve seen therapist after therapist, each one listens, nods, and takes notes… but where are the practical tools for real change? If you're craving more than just conversation, you're not alone and BRAVE Wellness Studio is here to help! Holistic psychotherapy treats you as a whole person, not a diagnosis. We blend talk therapy with body-based and mindfulness techniques to uncover root causes, build awareness, and support real healing. We also offer Keta...
Alex is one of the experienced therapists at SD Zen. He is a licensed clinical social worker with 10 years of experience and helps individuals struggling with anxiety, depression, and trauma. He has dedicated his career to supporting and empowering individuals to overcome their challenges and achieve their goals. Alex utilizes his experience in CBT, psychoanalysis, and family systems theory to guide his patients to their desired goals. Alex has a talent for creating a safe and welcoming space ...
Hi, I’m Suyapa (she/ella), a Spanglish bilingual first-gen Latina therapist. I provide virtual therapy for adults in California, Nevada, and Florida navigating trauma, anxiety, family roles, grief, and identity exploration—through a culturally responsive, feminist, neurodiverse-affirming, and 2SLGBTQIA+ inclusive lens. If you grew up in a BIPOC or Latine/Latinx household where silence, sacrifice, or survival roles were the norm, you may now find yourself overwhelmed, disconnected from your n...
Welcome! I’m Jill. If you haven’t been feeling like yourself and want to feel better, then I’m glad you’re here. Together we can explore what may feel difficult–anxiety, life changes, boundaries and relationships. I enjoy teaching clients coping skills to help manage mental health symptoms. If you’d like to learn more about my approach, please visit my website. Thanks, I hope to meet you....
We are Waves, a trans and queer centered group practice. We offer trauma informed and anti-racist, EMDR, yoga therapy, and talk therapy to support our clients, ages 11 and up with a special focus on college and graduate students. We are a neurodivergent - affirming practice. After all, our founder, that's me, Abi, is an ADHDer. Abi Weissman, Psy.D. (they/she) is a psychologist and a Phoenix Rising Yoga Therapist who is back in school to further her yoga therapy skills. They focuses on EMDR an...