If you’ve grown up in a family environment where manipulation or emotional abuse was present—particularly from someone with traits of a personality disorder, like narcissism or borderline personality—it can deeply shape how you relate to others. You may find yourself walking on eggshells, constantly adjusting your behavior to avoid conflict. This pattern of hyper-vigilance and people-pleasing often extends to other relationships, leaving you feeling anxious, drained, or uncertain about your own ...
The therapy I offer is a powerful approach—rooted in psychoanalysis and attuned to your unconscious psychic world. It doesn’t just ease symptoms; it works at the core, transforming the emotional structures that shape how you relate, feel, and experience yourself in the world....
Are you feeling overwhelmed by academic pressure, unsure about your career path, or weighed down by family expectations? In a world that demands so much, it’s natural to feel anxious or disconnected. I specialize in helping young adults find clarity, confidence, and calm. In our sessions, we’ll create a safe, judgment-free space for you to explore your values, identity, and relationships. Whether you’re navigating family or relationship dynamics, questioning career options, or exploring your ...
Please visit my profile to learn more about my services.
I provide individual therapy to individuals who are looking for help to cope with life's various twists and turns. I utilize an organic approach to gain an understanding of your specific life situations and stressors that are contributing to your current feelings. I use positive affirmations, strength identification and skill building to encourage you to reach your personal goals. We will work quickly to alleviate uncomfortable symptoms while we learn to identify triggers that may cause these fe...
On the surface you have it “all together” but underneath are struggling with constant anxiety & self doubt. Despite being smart, driven, and incredibly hard working, life feels hard. No matter how much you do or accomplish, you never feel good enough. You always put others first and struggle to say no, even when overwhelmed. You want to heal from old wounds and break unhelpful patterns but you aren’t sure how. You’re ready to let go of your inner critic and start taking care of yourself witho...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I value the opportunity to support individuals uncover their inner strength, heal from the past, and rediscover hope. I utilize a trauma-informed approach and I am passionate about supporting individuals from diverse backgrounds, including those from culturally and gender-diverse communities. I belief that everyone deserves to feel heard, understood, and supported as individuals navigate life’s challenges. Witnessing the resilience and growth of individuals as they overcome obstacles is one of t...
At I Heart Therapy, we specialize in helping college students navigate the pressures of young adulthood with compassion and real-world support. Whether you’re struggling with self-esteem, social anxiety, perfectionism, burnout, or finding your identity, our therapists create a warm, judgment-free space where you can process what’s happening and build confidence in who you are. College can be an exciting time of freedom and discovery—but it can also feel overwhelming, lonely, or uncertain. Bet...
As a Black woman who is often seen as "having it all together," it may be challenging to admit that you are having a difficult time. You may automatically say that you are "good" or "well" when people ask how you are doing but know deep down that this is a mask of how you are really feeling. Recognizing and admitting to yourself about the mask is the first courageous step to getting support. Even though many of us have been told to not let our guard down by showing others that we do not have ...
Hello! I am here to help you overcome life's challenges and live a happier and more fulfilling life. My style is to work with you collaboratively to identify your goals and empower you to achieve them. I have helped clients decrease and overcome anxiety, depression, substance use, coming out, sexual identity and gender transitioning as well as improving relationships with romantic partners, family members and co-workers. Together, we can look at your life story and rewrite your narrative ...
Life is full of moving pieces, and maintaining balance, relationships, healthy boundaries, self-esteem, and so many more often feels difficult. I am committed to developing a transparent, safe, and collaborative relationship with my clients. Feeling overwhelmed by current or past trauma(s), depression, anxiety, or a burden you have carried through life can be helped through the therapeutic relationship process. You are the expert on your own life, and I don’t take that for granted. Together, we ...
Please visit my profile to learn more about my services.
Asking for help is a sign of strength and therapy is one of the greatest gifts you can give to yourself. Whether you are going through a life transition, experiencing relationship difficulties, struggling with low self-esteem, overwhelmed with day-to-day life, or just needing a place to talk to someone who will listen, I am here for you. I am a licensed clinical social worker with over 11 years of experience who has helped many students just like you deal with the ups and downs of college lif...
Are you feeling overwhelmed with school work or uncertain about your career of relationships? Getting help can feel challenging. If you have decided to seek support, then I can work with you through a problem-solving approach. With a foundation of trust, together we can work on formulating goals and explore new solutions for the changes that you want. Together, we can also build solutions to maintain the balance that you need to recharge and have a happy, healthy life. I provide students wit...
Please visit my profile to learn more about my services.
Serving the San Fernando Valley, the greater Los Angeles area and conveniently located on Ventura Blvd, 15 minutes west of the 405 freeway with neighboring areas including Calabasas, Simi Valley and Malibu, Clearview Outpatient – Woodland Hills utilizes a combination of DBT, CBT, and experiential therapy to meet the individual needs of each client we serve. We specialize in treating adults, 18 years and older, who have mood disorders, personality disorders, psychotic disorders, and co-occurring ...
I am passionate about working with college students! Are you struggling at school? Maybe you're having difficulties in your relationships. Or do you want to feel more confident about yourself? During difficult times, I will help you find new ways of managing your life by teaching you coping skills. Do you beat yourself up? Therapy will teach you how to be kind to yourself. I like to do "what works". I pull from different approaches because every client is unique. My style of relating ...
I understand the unique needs of various families with their children. I have a strong background in working with children as a school-based therapist, school counselor, and administrator in the school setting throughout Los Angeles County. I specialized in catering to the unique needs of working mothers, adolescents, couples seeking counseling, and families with special needs children. I am skilled with various counseling services, including individual therapy sessions, couples therapy, family ...