Therapists for college students near 94305

I’m passionate about collaborating with clients to increase their confidence in their ability to cope with challenges and build fulfillment in their lives. It has been an honor to witness this in others during the past 15+ years of being a therapist. When it comes to working with clients, I take a biopsychosocial, collaborative approach, believing we are all physical, mental, emotional, and social beings with unique goals, challenges and viewpoints. My counseling approach is gentle, compassionate, person-centered, solution-focused and strength-based. I incorporate evidence-based interventions such as cognitive behavioral therapy (CBT), using the spirit of motivational interviewing to support clients to meet their goals and increase their coping.

Whether you are coping with loss, relationship challenges, emotional neglect, abuse, or systemic stress, you do not have to navigate healing alone. I strive to create a compassionate, supportive space where clients can build autonomy, strengthen coping skills, and develop emotional resilience. My goal is to help my clients better understand how chronic stress impacts emotional well-being and to develop the skills to create meaningful, lasting change. The part I love about this field is seeing my clients transform into the person they've fought hard to become. I have witnessed the impact of mental health needs within my community, therefore, I will support you no matter your class, population, or race. If you've made it this far, thank you for your time. I hope I am a good fit for you! Regards A. LCSW

Hello! My name is Danielle, and I'm a licensed marriage and family therapist. I specialize in working with young adults and parents of young children. If the challenges you're experiencing are negatively impacting your relationships, perception of yourself, or your ability to navigate your day to day life, I am here to help. As a therapist, I am happy to provide you with a compassionate presence and a confidential space where you can gain insight on what may be contributing to your difficulties, explore strategies to help you cope, and find solutions that work and feel best for you. I provide services in both English & Spanish. I am a strengths-based, client centered clinician. This means that I work collaboratively with you and will facilitate self-discovery to help you grow in the direction that will help you meet your goals. My practice is informed by my experience and identity. I am the daughter of an immigrant, am active in the LGBTQ+ community, and identify as Latina and multiracial. My previous experience includes supporting young children and their families to foster emotional understanding and to develop healthy family dynamics, as well as assisting young adults in managing their mental health and navigating life transitions. If you are interested in working together, please reach out to me to schedule a free phone consultation!

I help teens and young adults seeking help with depression, anxiety, stress management, self-criticism/perfectionism, and improving communication and relationships. I apply multiple techniques including CBT and mindfulness practices.

Are you someone who on the outside everyone sees you as put together and accomplished but internally, you’re breaking. The overthinking, self- doubt & feelings of unworthiness are overwhelming. You are tired of feeling anxious, like you don’t measure up. You are ready to feel confident and whole in your own skin and at ease in your body. Many of my clients identify as overachievers, people pleasers and perfectionists. Are you tired of trying to please others and just want to find a way to hear your own voice and connect with your true self? You are insightful and want a deeper understanding of yourself and your past experiences and are ready to step into your power. You are not alone & have come to the right place. My focus as a therapist is to help my clients heal from past traumas, uncover their authentic selves, increase self-worth, discover their inherent resiliencies, strengthen their personal relationships, increase relational self-awareness, and build a lifelong toolkit of healthy, effective coping strategies for whatever challenges life may bring. Therapy has the potential to be transformative, empowering you to navigate life's challenges with newfound strength & resilience. I invite you to reach out for a complimentary 15-minute consultation, where you can gain clarity on my approach and how it aligns with your goals. I'm honored to accompany you on this journey towards positive change.

Deep within, I believe everyone holds the keys to a life of profound meaning and joy. By discerning their dreams and charting their personal journeys, my clients unlock doors to lives they cherish all the more. In the wise words of Carl Jung, 'Man's task is to become conscious of the contents that press upward from the unconscious.

At The Centered Self (CSP), our interest in the practice of psychotherapy is founded in the idea that all people want to be the best version of themselves and are capable of achieving that-- whatever that may mean to them. We want to help individuals cope with the challenges that can interfere with achieving their goals and what they want for their lives. All humans struggle and fall short of their own ideals at times, learning to successfully cope through these moments of difficulty can lead to a more fulfilling life and an ability to thrive more completely during moments of success. We believe the most caring and compassionate thing that we can do as therapists and coaches is help our clients achieve their own goals. Sometimes this requires pushing towards change and other times it requires working on acceptance. We value creating a warm and validating environment for you to feel safe to focus on your own growth. The Centered Self is anti-racist and LGBTQIA affirming. We are dedicated to utilizing interventions and skills based in science so that we can most effectively help you reach your goals. We value you.

Anxiety’s greatest hits: overthinking, self-doubt, people-pleasing, indecision. Sound familiar? Life gets heavy when your mind won’t slow down, and everything feels like a lot. But really, why have a mind if you can’t change it? As someone who’s been there, I help clients move from stuck and overwhelmed to confident and grounded. Together, we’ll connect the dots between your past and present, understand what’s driving your patterns, and build real tools to calm your body, quiet your thoughts, and create meaningful change. Let’s make space for ease...and joy. Despite my title, I only work with adults individually (I don't see couples or families at this time).

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My biggest inspiration was my grandmother who thought me to help, love and inspire others unconditionally. My children and friends continued to inspire me to use my grandmother’s wisdom to empower others by being present in the time of need as well as celebrating their accomplishments. My goal as a therapist is to work with you as a partner throughout your healing process. At the end of each session, we will review what was discussed and create a plan that will help you meet your goal. You can reach me by phone in case you feel stuck or need assistance. At the beginning of treatment and each session, I will actively listen to your needs, feelings or stressors that might have contributed to you seeking help. We will develop a plan that will empower you to meet your needs, help manage your emotions and teach you coping strategies to help manage stressors.

I approach my work with sensitivity and compassion to create a safe environment in which issues can be explored. I have twenty plus years of experience working with individuals and couples. I work to de-mystify the therapeutic process in order to help you maximize your efforts to create the life and relationships you wish to have. My approach is to help you to discover the unique person you are, whether you are a professional, an artist, a parent, or a couple. Whether your challenge is situational, chronic, or acute, my goal is to help you learn how to create a more meaningful and fulfilled life and enrich your relationships with others. I work deeply and pragmatically, so that you gain both insight, development, growth and practical knowledge. I have worked with people on many issues including: creating healthy relationships self esteem, self acceptance, life transitions codependency, pro-dependency & addiction sexual addiction impulse control & behavioral change substance abuse alcoholism trauma and PTSD anxiety & depression grief and loss aging parents sibling/friend loss learning and attention issues/parenting issues parenting a child with learning and/or attention differences dyslexia, dysgraphia, dyscalculia, ADHD & learning to accept and thrive with your unique differences. BFRB’s trichotillomania skin picking nail biting Taking the first step is often the most difficult.

Our Mission is to provide accessible, culturally responsive mental health care that empowers historically and systemically marginalized individuals, families, and communities to heal, grow, and thrive! As a community-focused agency, we are dedicated to creating a safe, inclusive, and supportive environment where clients and employees can show up as their full, authentic selves. Through compassionate, holistic, and collaborative treatment, we strive to increase access to high-quality, consistent, and effective mental health services that honor each person's unique experiences and needs.

Britt is a dedicated licensed Marriage and Family Therapist for adults ages 18-65, particularly those navigating big life transitions. With a master’s degree in Clinical Psychology and a passion for helping individuals flourish, Britt offers a compassionate and eclectic approach to therapy. Britt addresses a range of issues, including anxiety, depression, and relationship concerns. Whether it’s academic stress, identity exploration, or interpersonal challenges,

The human mind is a fascinating place. I am constantly in awe of how deeply intricate and nuanced it is. I know that for many of us it doesn’t always feel this way. The hardships of life can, over time, make the mind into an unpleasant, stressful, and even terrifying place. My goal is to help make therapy, and the journey of exploring and understanding your mind, a less daunting process. I want to join you and guide you in peeling back the layers, making sense of the chaos, and finding safety and peace in your mind. For me, the key ingredient to effective therapy is curiosity. I want you to not only feel that I am listening to you, but that I am interested in what you have to say. I work to create a therapeutic environment where you feel that we are working collaboratively to understand the difficulties in your life, and to identify what you need to feel more capable and fulfilled. My style of therapy focuses on accessing and exploring the wisdom that already exists in your mind and nervous system, and interpreting it in the context of your past and present experiences. Nothing is more important in the therapy process than the relationship between therapist and client. Little can be accomplished in terms of exploring and understanding your mind unless you feel some degree of trust and safety with your therapist. I understand that trust needs to be earned, and that a sense of safety takes time to develop. I strive to nurture these by prioritizing consistency and honesty in all of our interactions. I want you to know and feel, above all, that I am on your side, and to have a clear understanding of the work we are doing together.

Dr. Weissman Psychology is a group practice consisting of the husband and wife duo that is Dr. Dustin Weissman and Dr. Ellen Weissman. Both Drs. Weissman are Licensed Clinical Psychologists. Dr. Weissman Psychology provides individual, family, and group therapy to adolescents (12-17) and adults (18+). With a wide array of experience between both Drs. Weissman, this duo is equipped with the therapeutic techniques and skills to help a diverse population of people.

I have been working with CU Grad and Undergrad students since 2019 and have really enjoyed my work. I specialize in trauma recovery work (Somatic Experiencing) and am PACT trained Couples Counselor as well. Please have a look at my website for more info: trinarbrown.com. Please feel free to contact me by phone or email. Prices for couples work are different than individual. Please let me know if you are interested.

I find inspiration in helping others that are struggling with mental health problems. My clients have my attention, support, and feel heard and validated. I also collaborate with them to address their problems or distress. As a registered therapist, I strive to meet the client where they are at in life and help them move forward in their individual goals. I work with people from all age groups, religious and cultural backgrounds, states of life (pregnancy), and the LGBTQ population. I have experience working with individuals suffering from a wide range of mental health disorders, grief and loss, trauma symptomatology, medical conditions, and dual diagnoses. I have a passion for reaching out, connecting and relieving mental suffering. I have specialized training working in the following areas: CBT, DBT, Clinical Sexology training in Florida, and TRAUMA training in SEP (Somatic Experiencing Practitioner), EMDR. I have worked with couples using the Gottman method, attachment issues and communication skills. My PhD is in international psychology and I enjoy working with people from all backgrounds.

Above all, "Therapy must be useful". That means that in addition to overcoming issues related to depression, anxiety and troubled relationships, skills are developed and applied to life's challenges. These skills include increased self awareness, handling adversity and developing and applying the skills necessary to achieve a gratifying and fulfilling life. In addition to Individual, Couples, and Family sessions in the office, Video Therapy over the internet thru a HIPPA compliant platform which maintains confidentiality can be arranged. Mr. Millstone brings over 40 years of clinical experience. He has held concurrent positions as Director of Adolescent Treatment, Residential Supervisor, and Clinical Director where in addition to his clinical practice he supervised and trained post graduate interns. Mr. Millstone also has crisis intervention,critical incident, and in patient treatment experience at acute care hospitals.

I was inspired to become a therapist because I have always had a passion for helping people in whatever way that I can, without judgement and assumptions. I continue to be inspired on a daily basis by the work that I do with my clients, and helping guide them to the solutions that they are looking for in therapy. I believe in the idea of ensuring that clients feel heard, understood and validated in what they are feeling. I ensure this by providing a safe, nonjudgmental therapy space for clients to feel comfortable in opening up about what brought them into therapy and how we can work through those concerns. Clients are encouraged to additionally express any concerns that they have should those arise. I speak with my clients on the idea of collaboration throughout treatment, as well as building a strong therapeutic rapport from the start. I bring in a sense of humor, respect and honesty about things as well. In addition to all of this, I allow for my clients to speak their mind about what is impacting them, and to provide them that space in order to express those feelings. I am a big proponent of positive self-care, something that I encourage my client to utilize throughout each week. I share my enjoyment of listening to music, watching sports, reading, physical activities, and playing guitar. It helps open the door to discussion about self-care techniques that clients can utilize when they are experiencing difficulties in their lives.

My personal background, culture, and values play a large role in my inspiration to be a therapist. I recognize how everyone has their own history, which will shape who they are and how they react to positive and negative situations. My cultural and educational background are a constant reminder of the importance of empathy when hearing someone’s individual story. I’m passionate about helping others who need support in current childhood challenges, processing childhood trauma, creating healthy communication habits to form strong relationships, and processing the impact of anxiety and depression. We will be working as a team to help you get closer to the goals you want to meet. With strength based approaches, I hope to empower you to reflect on your emotions and utilize the learned skills to start implementing them into your life, outside of our sessions. My priority is to include your own background, experiences, and values to set goals for treatment. Communication is key in all relationships and is necessary to feel safe and understood in your treatment. Building rapport is a vital part of beginning the trust between a client and a therapist. During my first session with adults, I like to review your goals and expectations of treatment, as well as any previous experiences in therapy, as those can shape our view of treatment. I want to make sure I take your most important values into account in order to create a safe therapeutic environment. From my experiences, children and teens have a harder time building that trust. Therefore, my first session with them includes a whole session dedicated to getting to know one another with an ice breaker activity. I find this helps form the foundation to that safe space to begin opening up.