Therapists for college students near 94132

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." - Victor E. Frankl Making the decision to seek therapy is often a deeply personal one and something that you may not have come to easily. The unknown aspects of therapy can be intimidating, but I am here to create a safe and accepting environment where you can embrace your true self, with all its vulnerabilities and honesty. My belief in the innate power of every individual to grow and transform their lives fuels my passion for therapy. I am dedicated to fostering a collaborative and open-minded relationship with you. As the master of your own life, I see myself as a tool, utilizing my expertise to help you discover the best possible version of yourself and your life. On a personal note, I hold a BA in Psychology and an MA in Marriage and Family Therapy. Working with individuals who are ready to confront their challenges and make positive changes is my true calling. Our life experiences can have far-reaching implications, affecting relationships, work or school performance, self-image, and overall beliefs about oneself and the world. I enjoy working with diverse clients, including teens, young adults, singles, parents, and members of the LGBTQIA+ community. While I take my work seriously, I am, by nature, a truly laid-back person and strive to make you feel welcomed and supported throughout our journey together. In the words of Abraham Maslow, "In any given moment, we have two options: to step forward into growth or to step back into safety." I commend you for taking that first step forward.

Are struggling with past or present trauma that leaves you feeling anxious, depressed, disconnected or critical of yourself? Trauma work is my specialty. I support my clients in a healing, safe environment to do the toughest work they may face...healing their past. Are your relationships suffering? Maybe you've been struggling with addiction issues. We can explore your struggles in these areas to get you clarity you desire, and an action plan for recovery. I use a combination of EMDR and other evidence- based techniques including CBT, somatic work (TRM) and parts work to reduce your anxiety, stress, negative self talk and get you moving toward your goals and living your best life. Let’s work together to transform old beliefs and heal emotional wounds in a safe, caring environment. Are you ready to get some relief? Call to schedule an initial free phone consultation at 323-350-5964

I am passionate about helping individuals, teens, and families work through challenging parts of life. I have specialties working with the LGBTQ+ population and young adults working through difficult experiences and life transitions. I additionally use EMDR (Eye Movement Desensitization and Reprocessing) in my practice to assist in trauma processing. I believe strongly in finding a good "fit" in a therapist that best suites the individuals needs to have the best outcomes possible. If you choose to come to therapy, I can help explore and process your feelings openly in a safe and nonjudgmental environment. Although it may be difficult to do, I strongly believe that openly talking about positive and negative life experiences is the key to positive growth and change. In doing so, you will gain greater awareness and understanding about yourself. I have helped many people understand how their repetitive patterns and routines can make them feel stagnant. Which as a result, keeps them from moving forward in life. I will give you the skills and tools to utilize to successfully managing potential issues that may arise in the future. I look forward to speaking with you and beginning the road to positive growth and change.

I have provided therapy to many undergraduate and graduate students at UC San Diego for over 17 years. I have helped people struggling with a wide range of issues, such as depression, anxiety, academic and relationship concerns, trauma, and concerns related to identity (e.g., racial / sexual / gender). In addition, I have worked particularly closely with international students / foreigners, and LGBTQ+ folks. My approach to therapy is warm and supportive, as well as practical. I care about social justice issues and find that these are often relevant to the distress that people experience. In therapy, we will explore the roots of your distress and work on tools and coping strategies to help you overcome the challenges you face. I do this work in individual therapy and in couples therapy. I look forward to meeting with you. I know you want to feel better soon, and I am ready to help you with that! Please check my website www.rinaschul.com for more information.

Are you finding it difficult to stay focused, manage your time, and stay organized? Do you struggle with meeting deadlines, keeping track of tasks, or following through on projects? As an ADHD-CCSP (Certified Clinical Services Provider), I can help guide you with targeted strategies that you can use in your daily life to perform better at work, school or in your relationships. In addition to supporting adults with ADHD, I also enjoy working with emerging adults (ages 18-29) who are navigating the challenges of undergraduate or graduate school, as well as those in the early stages of their careers. If you’ve found your way here, it’s likely because you’re ready for change. Reaching out to begin therapy can be intimidating, so good for you for taking this step. Let's find out if we may be a good fit! I offer a free 15 minute consultation call.

Over the years, I’ve had the opportunity to support people in a wide range of settings, including inpatient and outpatient treatment centers, residential programs, and homeless shelters. These experiences have allowed me to work closely with individuals facing many different challenges and life circumstances. Working across these environments has helped me develop a flexible, compassionate approach to care. I’ve learned how to meet people where they are—whether they’re in crisis, navigating major life transitions, or working toward long-term healing and stability. My background has shaped my ability to provide thoughtful, personalized support that is grounded in real-world experience and a deep understanding of the complexities people face. I specialize in general mental health, anxiety/depression, substance abuse, and Christian centered psychotherapy. Therapy is a space for growth through trust, curiosity, and reflection. I use humor, metaphor, and insight to guide exploration with compassion, seeing vulnerability not as weakness but as fertile ground for healing, self-awareness, and resilience. Together, we'll explore root causes and develop a practical plan for change. Many notice symptom relief within weeks and continue to make steady progress, gaining a stronger sense of control and connection in their lives. Together, we'll explore your unique path toward well-being.

Are you struggling with panic attacks? Intrusive thoughts that get stuck in your head? Are you feeling more stressed in relationships, work or school? Are you someone that has always been a worrier and would like to change? I can help! Anxiety and OCD Unstuck Therapy specializes in research backed treatment for anxiety, obsessive-compulsive disorder (OCD) and related disorders for children (8+), teens and adults. I am a Licensed Clinical Social Worker and a certified Cognitive Behavioral Therapist. CBT is a researched backed treatment that is effective for anxiety, OCD and depression. CBT is a goal based therapy that takes a hands-on approach, involves problem solving and learning specific techniques to help you manage and reduce your struggles. I believe that each person is unique. Counseling strategies must be collaborative and focused on the person's individual needs, style and goals. Finding a therapist that is a good fit can be challenging, please visit my website to schedule a free 15 phone consultation to see if I am a good fit for what you are looking for.

Have you been feeling sad, tearful, empty, hopeless, or worthless? Fixation on past failures or self-blame? Having a loss of interest or pleasure in most or all normal activities? Lack of energy and lack of sleep? A feeling of churning in your stomach, light-headed or dizzy, pins and needles, restless or unable? Having trouble thinking, concentrating, making decisions, and remembering things? Having anxiety, agitation, and restlessness? Reduced appetite and weight loss or increased cravings for food and weight gain? Do you feel the whole world is against you? Unloved, alone, traumatized, and thoughts of hurting yourself or others? We offer effective psychotherapy where patients will learn to identify and challenge harmful thoughts, replacing them with more realistic, healthy perspectives. My job as a practitioner is to be the calming center during therapy, incorporating medication management when necessary. Monitoring the patient's progress and celebrating success and full recovery. We believe that our patients and families deserve the best in mental healthcare delivery. Our purpose is to help eliminate the stigma and barriers to mental healthcare and to support patients at all stages of their recovery, allowing them to live their best lives. You can do this! We got you! Call us today to help you get your life back.

We are an outpatient practice specializing in Cognitive Behavioral Therapy and Acceptance & Commitment Therapy for anxiety, stress, and related problems. We provide cutting edge, empirically supported treatments in a warm, empathic environment. We currently offer treatment for stress, anxiety, panic, agoraphobia, OCD, PTSD, social anxiety, phobias, medical conditions, life transitions, and other life difficulties resulting from these problems. Our therapy is solution-focused and helps clients reach their full potential and improve quality of life. Unlike generalist providers, our therapists have specialized training in CBT, ACT, and anxiety & related disorders.

My name is Taj-Zsa Hower, and I am a Licensed Clinical Social Worker, as well as the owner of Minding My Own Therapy. I have more than 9 years of experience providing mental health services to a multitude of diverse individuals and couples. And 2 of those years were spent working in CSUCI Counseling and Psychological Services. While there, I absolutely loved working with the college population. In fact, I created a speciality service within my practice tailored to the needs and experiences I encountered while helping my clients; Adulting Therapy. I use the term Adulting Therapy to define the emotional and mental journey that young adults undergo when confronted with the varied responsibilities commonly linked to significant transitions into adulthood, such as college adjustment, interpersonal relationships, dating, career worries, financial concerns, and stress management. Just because we have entered adulthood, doesn’t mean we know all the answers or that we’ve conquered every challenge; however, what it can mean, is that we have more challenges, increased anxieties, and a higher need for support. Adulting Therapy can be that support! Adulting Therapy will offer a place to openly address any and everything you are feeling, experiencing, and going through, so you don’t have to face them alone. I deeply enjoy and greatly value being a psychotherapist, as my clients gift me the special opportunity to be a guiding influence in the midst of their life’s journeys. A role that I accept seriously and wholeheartedly. If you believe we may be a good fit or just have more questions, please feel free to reach out. I look forward to hearing from you!

Please visit my profile to learn more about my services.

I was born and raised in the Bay Area and know how much pressure comes with going to school in CA. I had mental health challenges that started in high school and continued through college. I was worried my self-worth, mood, and grades wouldn't recover, but working with a therapist helped a ton to get myself feeling like myself again. I offer an optimistic, collaborative approach to mental health. I believe you're the expert on your own life and experiences. I'm here to help you build confidence in your own intuitions and expand on what's possible from there. Like a sculptor carving out a work from stone, we start with the raw materials. In our case, it begins with unfiltered venting and time to feel. From there, we chisel away at the frustration and pain to find what these experiences are really telling you about your needs and who you are. Then, we make a plan to act with integrity. It's hard work, but it's empowering to remember the agency you have over your own life.

Hello! I am a Licensed Professional Clinical Counselor and Registered Dance/Movement Therapist. I am interested in supporting you through your college journey. I am focused on helping you manage the stresses of school, family, and your social life. I am here to help you learn how to manage your anxiety and find ways to help you to best take care of yourself. I can help guide you to connect to your mental, physical, and spiritual parts of yourself to help you develop into the best you!

Hi there! My name is Alyssa and I’m a licensed therapist in California and Nevada. I am passionate about helping individuals create long-lasting and holistic change. I believe when we are struggling with internal conflict, it can be challenging to have relationships with others and live a fulfilling life. Everyone is capable of creating change, however, sometimes we need support from others to be able to get there and I would love to provide that for you!

Hi, I am Anna McDonald. I am a licensed clinical social worker specializing in assisting individuals and couples to work through life's conflicts. I do so through a multi-faceted approach, focusing first on the unique strengths of my clients and then collaborating with them to be empowered and move through these challenges. Therapy with me is more than just, “How does that make you feel?” and nodding my head. Instead, I am an individual working to empower my clients with research-based knowledge to improve their life conditions.

Krystyl Wright, LCSW is clinical psychotherapist with over 12 years of experience working with individuals and couples with acute stressors and those overcoming challenges. Krystyl's therapeutic approach is never about providing answers but helping clients get the answers they need by holding space for self-exploration and teaching skills to navigate life freely. Krystyl specializes in Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to assist client's in using skills/ techniques to decrease their suffering a get to a life worth living 365.

Welcome! I believe the growth, healing and change that occurs through authentic connection is a special kind of magic. Whether it's your first time in therapy, or you are returning, I will meet you where you are at in your journey. As a clinician, my intention is to have your sessions be a time where you are truly heard. Together, we will identify tools, and build skills fostering your goals. I have extensive experience working with people experiencing life transitions, relationship problems, grief, high stress/ burnout, family conflict, school problems, anxiety, body image issues, loneliness, anxiety, addiction, and trauma. My approach to therapy is trauma-informed, relational, warm and when appropriate, humorous. I draw upon evidence based and experiential therapeutic modalities including Acceptance and Commitment Therapy, Internal Family Systems, Dialectical Behavioral Therapy, Attachment theory, and Narrative therapy. I am passionate about working with individuals with intersectional identities. I specialize in helping clients with developing self compassion. Every person has a unique story, identity and strengths, and therapy can provide the space for embodied exploration and soulful processing, deepening self awareness and empowerment. Feel free to reach out for a free 15 min consultation to see if we would be a good fit.

Great to meet you! As a therapist, I believe that healing begins with understanding the full context of who we are—our cultures, identities, and lived experiences. I approach therapy through an intersectional and culturally responsive lens, recognizing how overlapping identities shape our challenges and strengths. In my work, I take a collaborative approach, partnering with clients and their support systems to foster meaningful and sustainable growth. My goal is to create an environment of trust, safety, and comfort, where you feel seen and supported as you explore your personal goals. Show more A bit about my approach to therapy My practice is grounded in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), attachment theory, and somatic strategies that integrate mind and body awareness. I work with individuals navigating life stage transitions across the lifespan, helping them adapt, heal, and thrive through periods of change. What you can expect from our first session In our first meeting we will spend some time getting to know one another. After I've begun gaining an understanding of your goals and reasons for coming to therapy, we will work together to create a plan for how to approach those goals. We will define and refine them together, until you have a clear idea of what comes next! I am always open to feedback and collaboration, so I try to keep this process dynamic. Nothing is set in stone. We will work together to try to get you where you want to be.

H, I am Kelley - I have been in practice for the past 18 years and have 2 college age kids. I am licensed in Colorado, California and Oregon as these are the states I have lived in and still visit. I really struggled with my own mental health in college but back then therapy wasn't that common. There's a saying that therapist's become who they once needed - and that is definitely true. I offer a kind and compassionate ear, judgement free, collaborative approach - based in Brain Science. I want you create a place for you to be grounded and confident with what you bring to the world.

My practice provides a space for you to be self-reflective, to learn, and grow into your potential.