Therapists for college students near 94132

College life is a wild ride—from the excitement of new beginnings to the "how am I going to finish this?" stress. I’m here to make sure you don't have to navigate it alone! As an LCSW licensed in CA and TX (and IA, but insurance networks coming soon) , I provide a relaxed, judgment-free space to help you tackle anxiety, relationship shifts, or just finding your footing in this big new chapter. My goal is to help you move beyond the "survival mode" of college and actually enjoy the journey. I’m currently in-network with most major plans in CA and TX, with IA coverage coming very soon! Let’s find your balance—book a session today, or a consult if you’d like to meet first!

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Welcome to Thrive! We are a group practice serving San Diego and the greater CA area as we are now offering online only sessions due to Covid19. We love working with college students and young adults and everyone in our office specializes in this age group. We tend to work with diverse clients in terms of their experiences and needs but always approach our work from a fun, collaborative, and client centered perspective. We focus on building relationships with our clients as our most important goal and then working towards the goals that client chooses. Plus, since there are 6 of us at Thrive, I believe that most students can find a therapist at Thrive who will be a good fit for them!

We are a team that values quality and effective treatments to treat various disorders. My team has a variety of experience and specialty. The treatment modalities that we use is Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems, and Eye Movement Desensitization and Reprocessing. We treat complex trauma or single case trauma, parenting issues, anxiety, depression, adjustment disorders, and relational issues.

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I support motivated individuals with childhood trauma, grief and loss, anxiety and conflict with family. Perhaps you're exhausted carrying burdens never meant to be yours. My approach is soulful, compassionate, yet unafraid to gently challenge when growth requires it. I specialize in depth therapy—exploring underlying beliefs that no longer serve you, rather than just addressing surface symptoms. I meet you where you are and walk together to rise above your current circumstances. I truly believe that you have inner wisdom that can lead you to a place of solace and healing. Together, we'll transform pain into power while honoring your resilience. With over 18 years in the mental health field, I not only extensive clinical experience but also a grounded, empathetic presence shaped by my own journey of growth and healing.

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Hi there, are you experiencing stress in your relationships or in life transitions? Are you feeling a lot of worry or sad moods? I may be able to help. I have a compassionate approach to navigating these struggles and skills in regulating emotions. Feel free to contact me for a free 15 minute phone consult or if you have any questions

Starting college or graduate school —or navigating your way through them—can be both exciting and overwhelming. Many students find themselves facing stress, anxiety, relationship challenges, identity questions, academic pressure, or major life transitions, often for the first time. You don’t have to figure it all out on your own. I specialize in working with college students and young adults, and I understand the unique pressures of university life—from managing expectations and finding your place, to coping with self-doubt, loneliness, or burnout. Whether you’re struggling or simply wanting to better understand yourself and grow, therapy can be a space where things begin to feel more manageable and more hopeful. My approach is warm, collaborative, and nonjudgmental. I believe that meaningful change happens in a strong, trusting therapeutic relationship, where you feel safe to be yourself and explore what’s really going on beneath the surface. Together, we’ll work at your pace to better understand your experiences, build resilience, and develop tools that help you move forward with greater confidence and clarity. I have over 15 years of experience in the mental health field, including working in university counseling centers, where I supported students through many of the challenges you may be facing now. I’ve worked with individuals from diverse backgrounds and identities, and I am committed to creating an inclusive, affirming space where you feel seen and respected. I also have experience working with international students, students with disabilities and chronic health conditions, Deaf and hard of hearing students, and those navigating complex family or cultural dynamics. Reaching out for support can feel like a big step—but it can also be the beginning of feeling more like yourself again. You deserve support, understanding, and a space to grow. I would be honored to be part of that process with you.

I worked in the college counseling setting for many years, and left it private practice and for a better life-work balance. In my practice, I mostly work with active duty servicemembers and their families; however, my heart still beats for the college students. I would describe myself as a multiculturally-focused, feminist, strength-based relational therapist. I am queer and gender-affirming therapist and I do a lot of trauma work.

My education, and both lived and serviced experiences have taught me the importance of being honest, open-minded, compassionate, patience, reliable, dependable, and helpful. The reactions, feedbacks, and rewards that I have received from my hard work have always made me want to continue to do what I have been doing. I want to be helpful to others and give a helping hand to others who need it. I care about other people’s feelings and like to help others to be safe, healthy and happy. With such characteristics, I realized that being a Marriage Family Therapist will give me the opportunity to contribute back to our community, assist those who may challenge with difficult challenges. My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment. I will use active and reflective listening, empathetic dialogue, and validation to allow my clients to feel heard, respected, and supported. The first session will be a rapport building and information gathering session where I will engage my clients in a conversation on their current concerns and needs for obtaining therapy. I will work with clients collaboratively to complete the assessment which will consist of gathering information on their background, current symptoms, strengths, and if needed, safety planning, and creating therapeutic goals in moving forward. Individuals will have the opportunity to discuss what they would like to be working on, how successful therapy will look like for them, and the fitness of working relationships. At the end of each session, I will use Session Rating Scale (SRS) to gather my client’s feedbacks in 1-10 rating: 1) Ensure they feel herd, understood, , and respected; 2) They worked on talked about what they wanted to work on and talk about; 3) The therapist’s approach is a good fit for them; and 4) Overall, the session was right for them.

I was inspired to become a therapist because I feel we are living in an age that devalues deep listening and I decided I wanted to invest my life and my soul in creating safe spaces wherein people feel heard and held. I wanted to dedicate my life to helping others feel validated, understood, and truly empowered in their journey toward self-discovery. I think it’s important to give people the space and patience to gradually sift through their thoughts and emotions in order to better understand the core reasons why they want to change. My practice involves unconditional positive regard, active listening, and creating a consistent container of respect and curiosity toward my clients. Trust requires a consistent safe presence of curiosity and nonjudgment, both of which I provide and exhibit with my clients. Therapy is a space for both therapist and client to become connected with their inner curious nature, so as to better gain deeper perspectives on the process of thinking and the ways in which our thoughts and beings are influenced by a complex layer of factors. I hope to show that my therapeutic style is an open-minded and reflective container.

Hello, my name is Emily and I am the owner of Rose and Resilience Wellness. I work best with students who feel like they’ve been carrying too much for too long. Many of my clients struggle with anxiety, trauma, burnout, self-esteem, relationship stress, people-pleasing, or feeling overwhelmed trying to balance school, work, family, and life transitions. Some students come to therapy after years of “just pushing through,” while others are navigating painful experiences that still affect them today. I strive to create a space that feels warm, safe, affirming, and judgment-free — more like talking to a supportive human than sitting in a stiff therapy office. I especially enjoy working with LGBTQ+ students, young adults, and students who may feel misunderstood, emotionally exhausted, or disconnected from themselves. My approach is trauma-informed, collaborative, and compassionate. I use EMDR and other evidence-based approaches to help clients process difficult experiences, build healthier relationships, feel more grounded, and reconnect with who they are beneath survival mode. Therapy with me is not about “fixing” you — it’s about helping you feel more empowered, understood, and able to move through life with greater confidence and resilience.

Monique is a CBT & solution focused therapist who believes therapy should be practical, honest and actually useful. She specializes in working with anxiety, depression & grief. She has a particular strength in supporting teenagers & adults through life transitions, emotional overwhelm & those ‘I know something needs to change’ moments. Her style is warm & collaborative-while still being direct & challenging when needed. Monique believes real growth happens when clients feel supported and gently pushed out of unhelpful patterns. Sessions are structured but flexible, with a strong focus on insight skill-building & real world application. Monique values transparency in the therapeutic process and where you don’t have to have it all figured out…we’ll start where you are.

My name is Terry Alcántar Nelson and I am a licensed clinical social worker who has been providing counseling for over 25 years. After all this time, I still love my work and am passionate about helping people heal. Every day is a new opportunity for me to join with clients in healing past hurts, traumas, and relationships, and addressing current life stressors and painful experiences. I am privileged to do this work and hope to be doing it for many years to come. I am trained and have expertise in the following modalities: -Cognitive Behavioral Therapy (CBT)- a type of therapy that helps to examine negative thinking and long held beliefs which make us feel bad and stuck; it is modality that is particularly helpful for depression and anxiety -Emotionally Focused Therapy (EFT) which focuses on improving relationships by increasing emotional safety with loved ones, and takes into account past attachment injuries originating in childhood and current and/or past relationships -Mindfulness, which works on increasing our focus on the present by using breath, body and grounding techniques -Eye Movement Desensitization and Reprocessing (EMDR) which uses eye movements and other types of bilateral stimulation to process traumatic experiences and memories I see my role as a mental health provider as a guide to clients who are looking for a path to wholeness and healing. Working with with a therapist should be a collaborative process in which the client feels empowered with every session. I consider successful therapy to be one in which clients says that they feels shifts in behavior, feelings, and life circumstances. I am a proud Latina woman who was born and raised in a small town, but was transplanted many years ago to a big city and I can see the value in both experiences. I have worked with a vast array of ethnicities and cultures and feel comfortable with diversity. I am unique in that I am bicultural, bilingual and come to every client session ready to hold big emotions in compassionate ways. I know trauma and relationship injuries can make us feel very vulnerable and I want my clients to feel safe and emotionally held so that the work of healing brings peace and restorative experiences in all areas of life.

Our approach is one of compassion, providing a non-judgmental place to help you safely explore life's challenges and strengthen your connection to yourself; fostering lasting emotional well-being. We offer a wide range of specialties and interventions styles. Reach out and we will set you up with a therapist that best suites your needs and therapeutic style

Theraperspectives Counseling supports students and emerging adults navigating anxiety, burnout, identity exploration, neurodivergence, relationship concerns, life transitions, and the challenges of balancing competing responsibilities. We offer a collaborative and supportive space to better understand yourself, build resilience, and move through life’s complexities with greater clarity and confidence.

I've been in private practice for 25 years and in mental health for nearly 40 years - I see all populations, youth, college, male, female, couples, families, specializing in Relationship Work, Codependency, Anxiety, Depression and Stress Management - my tools are primarily Mindfulness Based Protocol, Emotional Regulation and CBT & DBT

I was inspired to become a therapist by my experience working with adults with developmental disabilities. I found deep fulfillment in making a positive impact with the people in my community and wanted to make that the focus of my life. I offer a warm and kind presence that allows my clients to speak without judgment. My approach is highly focused on the underlying feelings that inform how we navigate life. Utilizing a balance between compassion and direct communication, my aim is to create an atmosphere that is kind and comforting while respecting the work we do and the need for honesty. I believe in the ideas of genuineness, empathetic understanding, and unconditional positive regard for my clients. My goal is to demonstrate acceptance for my clients from a holistic perspective that includes every aspect of who they are. Understanding all of the facets and intersecting identities that make up a person, allows me to support them at my best. I also wish to provide my clients with useful tools that can help them to be their best selves both within a relationship and individually.

The human mind is a fascinating place. I am constantly in awe of how deeply intricate and nuanced it is. I know that for many of us it doesn’t always feel this way. The hardships of life can, over time, make the mind into an unpleasant, stressful, and even terrifying place. My goal is to help make therapy, and the journey of exploring and understanding your mind, a less daunting process. I want to join you and guide you in peeling back the layers, making sense of the chaos, and finding safety and peace in your mind. For me, the key ingredient to effective therapy is curiosity. I want you to not only feel that I am listening to you, but that I am interested in what you have to say. I work to create a therapeutic environment where you feel that we are working collaboratively to understand the difficulties in your life, and to identify what you need to feel more capable and fulfilled. My style of therapy focuses on accessing and exploring the wisdom that already exists in your mind and nervous system, and interpreting it in the context of your past and present experiences. Nothing is more important in the therapy process than the relationship between therapist and client. Little can be accomplished in terms of exploring and understanding your mind unless you feel some degree of trust and safety with your therapist. I understand that trust needs to be earned, and that a sense of safety takes time to develop. I strive to nurture these by prioritizing consistency and honesty in all of our interactions. I want you to know and feel, above all, that I am on your side, and to have a clear understanding of the work we are doing together.