Do you struggle with trusting others or with feelings of not being "enough"? Have you experienced trauma or difficult relationships? Have you ever used substances to numb stress or to distract? Sometimes your brain is your worst enemy. You question your worthiness and your lovability. There is pain from your past that has led you to build up walls to protect yourself from being hurt again. But here you are, done feeling stuck. You want to have deep connections. You want to feel confident and suc...
Hi, I'm a local psychotherapist specializing in anxiety, trauma, relationships, life transitions, grief, and more. If you are interested in seeing if I could be a good match, you can contact me through text, email, or phone....
Cura Integrative Health provides psychotherapy to college students and adults in the area who are struggling with anxiety, low mood, lack of motivation, relationship struggles, and ADHD symptom management. Our highly trained therapists are ready to meet you in person at our office walkable from Santa Clara University or virtually if that is your preference. You can reach out to our care coordinator, Alysse, to get matched with a therapist today. Alysse Caraballo info@curaintegrativehealth.com...
I am a licensed clinical psychologist with over 25 years of experience working with transitional-age youth and adults adjusting to significant life transitions such as leaving home, attending college, building careers, beginning or ending relationships, parenthood, empty nest, and retirement. Much of my training has been in contemporary psychodynamic theory, relational theory and strength-based models. For over seven years, I worked in a Bay Area high school with high-risk youth, which gave me ...
Are You Ready to Create Positive Lasting Change? “Change is not merely necessary to life – it is life.” – Alvin Toffler Few things in life, if any, are as constant as change! Whether or not we are ready for it, change comes to us in many forms and in many ways – in our personal and professional relationships, in where we live, in our career paths, in our life goals and ambitions, and in how we perceive ourselves and the world around us. However, despite the continuity of change, copin...
Offering Telehealth video sessions for all CA clients, as well as in-person, or telehealth/in-person hybrid for San Francisco Bay Area clients. Most of our wounding is experienced in relationship, and so our healing needs that too. I offer a compassionate, collaborative home base that responds to what you bring. Face your challenges with skilled support. We'll move at a pace that's attuned to you, balancing qualities of relief with growing edges. Together we can work to help you be in better ...
I am a neurodivergent licensed clinical psychologist and offer neurodiversity affirming assessment and Dialectical Behavior Therapy (DBT)....
Are you feeling stressed out over having to do too much and not enough time to do it? Are you finding some of your closest relationships changing? Are you finding that you are having mental blocks from stress? Would you like to learn creative, evidence-based practical skills that can facilitate lasting positive change? As an active psychotherapist, musician and counselor for the San Francisco Conservatory of Music, I work with talented, intelligent and motivated clients who want to obtain gre...
DURING THE COVID PANDEMIC I AM OFFERING VIDEO SESSIONS. I have worked collaboratively with UCSF medical students, doctors, interns, residents, nurses and dental students for over 20 years in both individual and couples therapy. I understand the milieu that you practice and study in. I am an active and collaborative therapist and strive to build developmentally appropriate interventions to meet the needs of clients throughout the lifecycle. About half my practice is dedicated to couples work a...
Please visit my profile to learn more about my services.
Hi! Welcome to my practice. I understand that seeking mental health support can be overwhelming so congrats on taking the first step to be here! I work with women who sometimes feel lots of anxiety when it comes to their relationships and connections with others. I am deeply curious about how our toxic patterns form. My goal is to support you to have a better understanding of that as well so that you may lead a happier, more fulfilling life....
If you are reading this you are likely ready for a shift or change in your life. How to proceed in creating a more satisfying life is often confusing, but it is possible. If we listen deeply and compassionately enough to the wisdom of our body and mind the obstacles to our wholeness can become the catalysts of deeper awareness, meaning, agency and fulfillment. I aim to help you explore both the known and unknown parts of yourself so that you can more easily navigate your inner world, your relati...
Initiating the process of therapy can understandably feel overwhelming, that’s why I strive to provide a supportive, non-judgmental, and confidential space for clients to explore difficult parts of their lives. I specialize in working with young adult issues, identity development, life transition, and first-generation students. Separating from your family, navigating new relationships, and discovering your path and interests are some of the unique challenges in this period of life. I have ove...
Are you a person of color, LGBTQ, or woman-identified student in medicine or science? Have you been wearing that superhero cape for far too long? Ready to feel more peace in your life? You’ve come to the right place. I’m Dr. Lindsey Brooks and I work with underrepresented achievers. I’ll help you feel more grounded, balanced, and resilient. In my former position at UCSF Student Health, I worked with hundreds of students on these issues and I'd be thrilled to offer you support. I accept the Lyra ...
Therapy is a partnership between you and me. My desire is to help you achieve your goals, to find your life purpose, to resolve your issues, whatever they may be. Change comes from within you—and that’s where we focus—on your body and the traumas it holds—so with can release them through various techniques that can really create true change inside you. Whether you are an individual or a couple, whatever you bring into the therapy office can be transformed. I believe in movement—that together we...
Integrated, individualized counseling, coaching, psychotherapy and psychopharmacology!...
Hi there! I provide a warm yet challenging relationship to support you in becoming stronger, calmer, and more clear about who you are. I use mindfulness, body awareness, and curiosity to help you develop lifelong skills....
**I offer Telehealth** *Sliding scale based on income** Hi! My name is Jill Pittman and I am an alumni of SCU (undergrad & grad). Therapy Sucks. It’s time-consuming, uncomfortable, and to some, it feels like a sign of weakness. Who wants to show their ugly scary part to a stranger? The reality is – if you are seeking out therapy, it means that you are strong enough and brave enough to be willing to admit that we could all use some help navigating through painful or confusing times. I...
I've worked with parents in the Sacramento area for 2 decades now, but as my own children have grown into young adults I have also made a shift into working with college students of any age. I'm not sure whether it's an openness to learning that extends to person growth, my ability to relate to the challenges of academia, or what exactly makes the relationship so successful, but I have found it to be mutually beneficial to the students I work with. I use an eclectic approach of mindfulness, psy...
I work with individual adults to create vitality, meaning, joy, purpose and well-being....