Therapists for college students near 90095
Are you struggling with anxiety, depression, or have a history of trauma, grief, or loss? Are you struggling with life transitions, as well as interpersonal relationships? Looking for someone who is non-judgmental, thoughtful, genuine, and active? Then look no further! It would be an honor to help guide you on your journey toward self-healing. My name is Gabrielle Powell and I am an Associate Clinical Social Worker #90673, supervised by Denise M. Williams, LMFT92559. As a therapist at the Well-Play Wellbeing & Counseling Center, my intention is to assist you in becoming more self-aware, while utilizing your inner strengths to help you cope with life's ups and downs. I can also help you align your decision-making with your values, in order to create healthy relationships with yourself and others. I tailor the therapeutic experience to each individual's unique needs, strengths, and circumstances. This is achieved by utilizing cognitive-behavioral therapy, client-centered approach, motivational interviewing, strengths-based approach, and mindfulness techniques. In other words, I am going to show you how to use your strengths to overcome your challenges.
I've been there. I've had days where it's hard to get out of bed.. when you've laid awake yet another night trying to calm your anxieties and racing thoughts. When people tell you "maybe you should talk to someone"... I've been there. Scrolling and looking at tons of therapist profiles to start a journey to find relief or to find a therapist that's a better fit. Yup. Been there. A little bit about me: BA Psychology - University of California Santa Barbara MSW - New York University Over 18 years of experience starting in foster care social work, then onto being an individual, couples, and group therapist. I've also done medical/hospital social work. I specialize in addressing anxiety, depression, grief, and perinatal/postpartum issues. I believe that progress in therapy is 85% the relationship between the therapist and client and 15% therapeutic intervention. Like I said in the beginning, I've been there. I know what it's like to need help, relief, and support. It's possible to feel better and get to where you want to be. When you're ready, I'm here.
Hi I'm Sara a LCSW in both CA and CT. I became a therapist because of a genuine desire to help others thrive. I believe that therapy should feel like a safe and supportive space—one where you can show up exactly as you are, without judgment. My goal is to motivate you towards the changes and self-discovery that you want for your life while also gaining a deeper understanding of self.
Seeking therapy is a brave step. Whether you are presently in crisis or simply feeling a bit stuck in life, I honor the effort and courage that it took you to get here. Even a cursory, online search for a therapist indicates a commitment to your mental health. It also suggests that—regardless of how you might feel in this moment—some small (or large) part of you believes in the possibility of a more peaceful, fulfilling life. As a therapist, I am here to not only affirm and amplify that belief, but more importantly, to help you discover and define its reality for yourself. I work with individuals, couples and complex relational structures utilizing a collaborative, person-centered approach. I have experience working with folks of many ages, backgrounds, and genders, and I am especially passionate about working with people who are looking to explore issues around sexuality. I am currently accepting new therapy clients at this time via telehealth. I use a secure web based platform that allows us to communicate with video, so if you’d like to reach out please do! I look forward to connecting with you!
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified Family and Psychiatric Mental Health Nurse Practitioner.
If you want to learn skills to cope with anxiety and depression, then this is the place for you. I specialize in supporting young adults navigate the complex layers of generational trauma. I use a client-center approach and when appropriate, we’ll incorporate holistic practices or collaborate with other health professionals like doctors and nutritionists. By integrating therapeutic techniques, I aim to help balance the weight of your cultural heritage with the demands of a new world; honoring your past while building your future.
Please visit my profile to learn more about my services.
Living with shame, fear and constant self-doubt can be debilitating and painful. Often times, painful emotions and difficult histories make it hard to cope the way we would prefer to. Or sometimes we think we're coping just fine but family members and loved ones are worried for us and our health. Relationships can suffer, our self-esteem dwindles and we end up feeling lonely and isolated. I help individuals and families to overcome shame, fear and doubt. I specialize in helping those whom struggle with their relationship to food, self and others (Eating Disorders). I am also adept at helping those who struggle with perfectionism, family conflict and relationship problems. You don't have to suffer alone. Whether you're seeking therapy for yourself or a family member, I invite you to contact me to speak over the phone and determine whether you feel I can help you.
Do you feel like something is wrong with you? Are you wishing you could just "stop"? Do you always feel like adults don't understand? My practice is based around what happened to us, not what is wrong with us. My goal is to create a safe, collaborative, interactive and fun space where you feel understood, empowered, and equipped with practical tools to meet your goals. Together we will learn, build on your strengths, and celebrate your wins. I am here to support & guide you through this process, together.
Hello! We are so grateful that you've embarked on this journey of self-discovery, growth, & healing. We are a group practice based out of California and collectively, we have over a decade of experience in the helping profession, assisting children, teens, and adults. Our approach involves viewing situations through a multicultural lens, enabling us to comprehend your unique needs through active listening, empathy, and a non-judgmental perspective. We specialize in EMDR, CBT, Brainspotting, Solution-Focused Treatment, & Mindfulness. We bring extensive expertise in treating trauma, anxiety, stress, depression, mindfulness, and grief. Our EMDR-based approach focuses on desensitizing and reprocessing negative beliefs, allowing for deep healing without the need for unnecessary re-traumatization.This process involves sharing minimal details while still creating lasting, transformative change. We are a team of EMDR trauma therapists committed to reducing barriers to mental health care. To support this mission, our practice operates entirely online via a HIPAA-secure video platform, allowing us to create a strong therapeutic relationship while focusing on both your short-term and long-term goals in each session.
Hello/Hola! We are so glad you are here! We are Dr. Sandy Equite-Rodas and Dr. Kyrene Diaz and we are the co-founders of Uprise Psychological Wellness Corp. We are a telehealth group practice in California. We are Latinx bilingual (Spanish/English) Licensed Clinical Psychologists practicing in California. At Uprise Psychological Wellness, we provide telehealth services to support you in participating in the comfort of your space. Individuals seek therapy and support for a variety of reasons and seeking this help can feel uneasy. Please know we appreciate you taking the first step. We enjoy helping individuals explore patterns impacting their relationships, finding ways to manage stressful situations, and exploring their emotions and behaviors to help make improvements in your life. We provide trauma-informed care to treat a variety of clinical presentations with different age groups. At Uprise, we enjoy helping individuals identify, address, and change intergenerational patterns. We use a collaborative and integrative approach in our treatment. Our team has combined experience in treating children, adolescents, young adults, and adults with a variety of concerns. Some of the modalities our team is trained in include, Trauma Focused - CBT, Seeking Safety, Parent Child Interaction Therapy, Child Parent Psychotherapy, and Managing Adaptive Practices. In addition to individual and family therapy services, Uprise offers group therapy and wellness groups to support individuals. Please feel to inquire about the groups available. We are committed to making mental health services affordable and our associates are available to offer sliding scale fees to support accessibility of services. Please schedule a consultation to further discuss how we can best support you: (626) 263-0081 or referrals@uprisepsychwellness.com
My training is in both medical and clinical mental health settings where I have gained an expertise in working with clients experiencing anxiety, depression, trauma, sleep concerns and insomnia, chronic pain and other chronic illness adjustment difficulties. I also have a passion for working with mothers and women who are pregnant or postpartum and are looking for support through these critical life stages.
You’re insightful, self-aware, and driven—but the same old patterns keep taking over, no matter how much you try to change. Maybe you overanalyze relationships, struggle with a relentless inner critic, or overwork to outrun self-doubt. On the outside, you appear capable and accomplished, but beneath the surface you feel anxious, burned out, or stuck in patterns that haven’t shifted. You’re skilled at intellectualizing your problems, yet connecting with your body and deeper emotions feels harder. Part of you wants to be seen and understood, while another part holds back, unsure if it’s safe to express what you truly need. I specialize in working with young adults and creatives who want to move beyond insight and create deep, lasting change. Using Internal Family Systems (IFS) therapy, we’ll explore the protective “parts” within you so the patterns driving anxiety, burnout, and relational struggles can finally begin to shift. Healing at the root is possible. Together, we’ll work to break the cycles that keep you feeling stuck so you can move toward greater clarity, self-trust, and freedom in your life and relationships. If this resonates with you, I invite you to reach out to schedule a free consultation.
Healing and change begins with the therapeutic relationship. Through a caring and nonjudgmental space we can process difficult emotions, gain awareness of what keeps us in suffering, and integrate newfound insights to bring relief. I am sensitive to the ways our past experiences and future anxieties impact our present. Together we will explore and discover what unfolds moment-to-moment to gain new understanding and begin healing and moving toward wholeness. I am deeply honored to witness your journey. As a veteran I understand the needs of service members, veterans and their families. I also specialize in addiction and recovery and have advanced training and experience working with anxiety, depression, codependency and trauma. I've also worked with children experiencing significant emotional and behavioral difficulties related to traumatic events. Gestalt therapy has formed the basis of my practice with special emphasis on awareness, integration and the therapeutic relationship. I am also an EMDR therapist, and incorporate depth psychological practices, imaginal methods, mindfulness techniques, and dreamwork.
Welcome! Therapy isn't for broken people, it's for anyone wishing to be happy and function at their best. I help students who are anxious, who have a hard time staying focused and grounded, and who worry a lot, to understand their mind and emotions in ways that help everything make sense and reduce their symptoms to a place where they feel in control. I look forward to helping you and having some fun along the way!
I believe therapy is a collaborative process in working towards ones goals. I see my role in the therapeutic process as a privilege and strive to create a safe, judgment-free space for my clients. Through insight, compassion, warmth and humor, I hope to establish a trusting relationship and provide my clients with a safe space to share. I look forward to walking with you on your journey.
Hi, I’m a California-licensed LCSW providing therapy exclusively via telehealth. I support college students navigating stress, anxiety, trauma, and life transitions, helping you build resilience and practical coping skills. My approach is warm, collaborative, and grounding. I see therapy as a partnership where we explore patterns, process past experiences, and reconnect with your authentic self. I am trained in EMDR and integrate trauma-informed approaches to guide our work together.
Genesis (Gene) Vasconez is a board-certified nurse practitioner specializing in mental health care. She aims to improve the health and wellness of her patients by partnering with them and their care teams. She addresses challenges related to mental health disorders, including addiction, by following a trauma-informed model. She approaches each session to foster trust by listening to her patients and ensuring they have a choice and voice. Cultural humility, acceptance, safety, and compassion are at the core of her care. Gene received her bachelor’s degree in Biology and Chemistry from San Francisco State University and her nursing and master’s degree from the University of California, San Francisco (UCSF). She has been a part of multiple research studies focusing on addiction, psychotic disorders, suicide, and depression. She also teaches nurse practitioner students at UCSF during their community internship. Clinically she has experience in setting such as psychiatric emergency/urgent care, community clinics, and private practices. Gene is a member of the American Psychiatric Nurses Association, American Nurses Association, and Sigma Theta Tau International Honor Society of Nursing. She also serves as a San Francisco Behavioral Health Commission commissioner.
I am a certified eating disorder specialist with over 10 years of experience working with individuals who struggle with their relationship with food, body image, and self. College can often be a time that increases these struggles with the demands of academics, sports performance for athletes, more independence and social pressures. My work is to help you create a better relationship with your body and food that can help lead to a more satisfaction in life. I also work with individuals struggling with depression, anxiety, grief, and the life transitions. Together we will create coping strategies to navigate through the mess and sometimes just to hold space to sit in the messiness that can be life. My work is collaborative. I am not here to tell you what to do but instead meet you where you are at and guide you to your goals that you want to meet in therapy. I bring warmth, compassion and of course some humor into our work together.
My clients enjoy the warm rapport they have with me. I approach each client from a unique perspective as each client is unique. I collaborate with them to understand their needs and goals, and from there I create a treatment plan that is special for them. I believe that each client has a story that can be retold in a new way, and a story that is still being written, so the middle and ending can change as the client transforms. The approaches I use are a blend of cognitive-behavioral, narrative and humanistic, as well as various techniques from other theories (as appropriate for the client). The first step towards healing and living a fulfilling and enriching life is to reach out to those who can support you, and I'm always honored to provide that support to my clients. I want my clients acquire practical tools to use in between sessions so they can learn to become their own healer with time. If you feel like I could be the person to help you, please don't hesitate to contact me. Throughout my career, I've worked in different settings with many populations, including providing treatment to clients with depression, anxiety, addiction, Autism and other developmental disorders, relationship and family issues, issues of confidence, self-esteem and motivation, and I specialize in working with clients that are looking to find their path and purpose in life. In addition to being an MFT, I'm a certified yoga teacher and I promote an overall program of wellness through mental, physical & spiritual health and nutrition. Together, my clients and I create magic!