Therapists for college students near 90095
College is such a roller coaster. You may be feeling overwhelmed, apathetic, anxious, and always just going through the motions. Even though "everything's fine", you can't help but feel like the daily grind of "needing to be productive" could go a bit smoother. Maybe that irritation with that one roommate still lingers throughout our week. Or maybe the thoughts about that one moment during last night's date keep popping into our head as we're trying to concentrate during our morning lab. As a first generational Asian American, I can relate to the pressures of being independent and needing to keep up with school while still trying to have my own life. Schedule slots for yourself during the week to process the things we take on and carry within us. After all, they have a way of harboring and distracting our minds and bodies, clouding our judgement, taking away from our motivations, focus, and keeping us emotionally distant from those around us. If you live in NV or CA, I offer virtual telehealth sessions so that you can benefit from them right from your home or office. With flexible scheduling, my goal is to help you create habits using targeted solution focused therapy. I offer a variety of options, catered to your busy schedule. Integrate the "mental gym" into your week so that you can incorporate the benefits right away. It's better to process through it instead of holding it all in. You can be successful AND feel confident, calm, and in control. Our first session: will be a casual meeting to talk about how I can best help you. We will discuss the areas that you'd like to work on, collaborate and come up with a schedule that best suits you. Therapy can last anywhere from 3 months to a year depending on how consistent our meetings are. Client that I've worked with have experienced improvements within the first few sessions. If you're interested, reach out today to schedule a free consultation with me.
I tailor treatment using the approach that best fits your needs, including using somatic awareness, EMDR, CBT and insight oriented approaches. I work with Individuals, women, new mothers, young families, parents and young children. My work is deeply attuned to family of origin challenges, existential anxieties and BIPOC challenges, recognizing the profound impact on individuals and families. By exploring the ways these issues and past traumas shape present-day experiences, I will support you in breaking free from unhelpful patterns to foster healing across generations.
Hygieia Behavioral Health Foundation aims to minimize the effects of oppression and intergenerational trauma experienced by many members of BIPOC, LGBTQ+, and marginalized communities. We’re committed to helping bridge the gap between culturally sensitive mental health resources and treatments, promoting mental health wellness, and removing the barriers that hinder people from accessing the quality help they require. Services are offered in English, Spanish, and Mandarin. By prioritizing affordability, inclusivity, and community collaboration, our organization seeks to reduce mental health disparities, combat stigma, and foster holistic wellness within underserved populations, ultimately promoting resilience, healing, and empowerment for individuals and communities alike. Our nonprofit organization targets marginalized communities that face significant barriers to accessing mental health care services, including but not limited to low-income individuals, people of color, LGBTQ+ individuals, refugees, undocumented individuals, survivors of domestic violence, and individuals experiencing homelessness. Our services are designed to be inclusive, culturally sensitive, and linguistically accessible, ensuring that all members of our target population have equitable access to the support they need to thrive. We provide a safe space, and all are welcome. Contact us today to inquire further.
Treating mental illness requires innovation, compassion, flexibility, and focus. Pacific Mind Health integrates evidence-based treatments into a customized health plan that optimizes mental health outcomes. Pacific Mind Health practitioners are here for patients who need help managing a myriad of mental health issues: • TMS- Transcranial Magnetic Stimulation • Anxiety • Depression • Substance Abuse • Mood Disorders • Addiction • Panic Disorders • Sleep Disorders • Coping with Dementia • Behavioral Disturbances • Coping with Chronic Illness • Life Transitions • ADD & ADHD • Schizophrenia • Bipolar Disorder Pacific Mind Health was founded in 2017 by Dr. Joshua Flatow, a board-certified psychiatrist with specialized training in innovative therapies, including Transcranial Magnetic Stimulation (TMS) for treatment-resistant depression. With his team of providers, Pacific Mind Health treats patients across California with in-person and telepsychiatry appointments, making continuity of care readily accessible.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Over the last decade, I have been dedicated to providing compassionate and empathetic mental health care and working in the communities to reduce mental health stigma. To support my patients and community, I have had many roles, including volunteering at domestic abuse shelters, speaking for mental health organizations, facilitating campus support groups, and working as a psychiatric registered nurse. As a Psychiatric-Mental Health Nurse Practitioner, I will continue my passion for providing quality mental health care for my patients, ensuring every patient feels supported and heard. I center around collaboration and empowerment. What inspires me to work in the mental health field is witnessing the resilience of those I serve. Every day, I see individuals overcome challenges and rediscover hope through compassionate, personalized care. Their journeys remind me that mental health care is about more than treating symptoms—it’s about empowering people to reclaim their lives. I am driven by the opportunity to create safe, supportive environments where patients feel heard, valued, and inspired to achieve their full potential. This work not only fuels my passion but also reaffirms my commitment to making a positive, lasting impact in the lives of others. My approach centers around collaboration, empowering patients to actively participate in treatment plans that best suit their goals and lifestyles. There is no ‘one size fits all’; every patient has different symptoms, beliefs, and needs. Building a therapeutic alliance and fostering an environment of trust and empathy are essential in my practice, ensuring each patient feels supported and understood. In addition, I practice holistic care and look at all aspects of my patient’s life to help improve their quality of life. Finally, I am passionate about Trauma-Informed Care as trauma is a nearly universal experience and patients should all be treated with sensitivity and care.
Welcome! I’m glad you are here. Are you struggling with worries, fears, relationships? Is stress keeping you awake at night, difficulty concentrating and getting stuff done--or maybe just wondering what is the point of it all? You want to feel happy and enjoy life, but issues with your self-esteem make it hard to feel secure. You want to be more successful in managing where to control and when to let go, but feel held back with anxiety, depression, and stress. If you feel out of balance, down, dealing with life craziness, or bad relationship cycles – I’m here for you. With over 24 years experience, I can help you feel better and make better choices. You are not alone. Using therapy tailored specifically to you, you can learn skills to set better boundaries, manage anxiety and panic, and quickly rebound from negative cycles. My style is warm, honest, and interactive. I value getting to know you and supporting you through all the stages in your life. I'm a licensed long time therapist in private practice and I have taught many college psych classes. I'm also a mom of 2 teens and a little ShihTzu dog.
We all have the ability to be our best selves, sometimes we need support as we strive to discover what that looks like. I draw from diverse treatment modalities including Motivational Interviewing, Mindfulness, and Play Therapy. I have a BA in Psychology from Point Loma Nazarene University as well as an MSW from San Diego State University.
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I am a licensed marriage and family therapist (LMFT) & clinical life coach, owner of Truth, Healing & Evolution Counseling Services and WLW HEALING HOUSE, and founder of T.H.E. iLove Me Experiences and "My Warrior Life" movement. With over 17 years of experience, I work to provide clients with safe spaces to freely express themselves, encourage them to "stretch & grow" and teaches them the coping skills necessary to assist in their healing. I Am passionate about: Normalizing Radical SelfCare and teaching clients about their WHOLE being; focusing on the connections and relationships between their Spirit, Soul, Mind, and Body. Our unique team of Clinicians focus on CORE Work (Clinical Counseling), CHARACTER Building (Clinical Coaching) and Creating COMMUNITY (Group Counseling/Support Groups). We offer Psychotherapy, Clinical Hypnotherapy, EMDR Therapy, Art & Music Therapy, Group Therapy, Services provided in Spanish. Therapeutic Experiences: Workshops, Retreats & Community Events. As a published writer, motivational speaker, guest lecturer & community activist; I have a passion for freeing individuals of the grudges & struggles that keep them from living life to the fullest; teaching the motto, "If it's not enhancing your life, it/they have no place in your life."
Many of the people I work with come to therapy because they are feeling stuck or overwhelmed, seeking relief from anxiety or depression, needing support as they adjust to a new life circumstance, or are wanting to develop a better understanding of themselves. During therapy, I frequently look at the relationship between your thoughts, behaviors, and emotions and how they affect your daily experiences. I can help you identify key thoughts and specific barriers or behaviors that are interfering or impacting your quality of life. As we work together, I can offer tools and concepts that may be helpful for coping with difficult emotions, improving relationships, and changing unhelpful patterns. I offer a free, 20-minute phone consultation to prospective clients. This provides an opportunity for us to determine if we might work well together. We can talk about what is leading you to seek therapy and I can provide you with more information on my approach to treatment and answer any questions you may have.
I recognize asking for help is no simple task and respect your curiosity in exploring this step. I view therapy as an invitation to delve deeper into your current concerns, personal history, conditioning and defenses in order to reconnect with your true self and experience growth and wellness in your life. Therapy is a unique experience for every person, with the potential to be transformational. I'm licensed in New York and California and specialize in treating anxiety, childhood trauma, medical trauma, depression, substance use, grief, chronic illness, life transitions and relational concerns. I am a certified Kripalu yoga instructor with specialized training in therapeutic yoga and weave mindfulness and somatic-based techniques into clinical work. I view therapy as a collaboration. I believe you bring your own unique set of strengths to the table and together we’ll explore which modalities best suit you and your current goals and concerns. I will meet you where you’re at in your process with compassion and respect, and offer a safe space to explore concerns openly and honestly.
Navigating your college years is a massive transition. If you are feeling overwhelmed by the pressure to succeed, shifting relationship dynamics, or anxiety about the future, you do not have to figure it out alone. I have been a therapist since 2011, and as a trauma specialist, I help young adults find their footing. As a UC Berkeley grad, I know firsthand the weight of high expectations. My approach is collaborative and conversational. I bring warmth and genuine care to our sessions. We will work as a team, using strategies focused on finding solutions to get to the root of what is holding you back while building practical tools for resilience. Our first session is simply a safe, supportive space to start unpacking what is on your mind. We move at your pace. Reach out today, and let's start exploring what true healing looks like for you.
Allowing others to feel heard, understood, and valued is very important to me. I feel everyone deserves to be met with compassion and empathy, especially when seeking support. While it’s not my place to give advice, I will always ensure that the therapy space is safe to explore thoughts, ideas, and feelings in a way that feels supportive and non-judgmental. I will push and challenge when needed, as a way to support growth and positive change. I’ll follow you and want you want to work on. I’ll provide direction as needed, but ultimately you’re the one that decides what therapy is about, given it falls within my scope of practice. My style will fluctuate based on your needs; I’m a bit “loosey-goosey”, but I’ve found that it helps me work with lots of different people and meet a variety of needs!
I’m a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master’s degree from Azusa Pacific University, where I graduated with honors. I began my nursing career in 2019 and have been dedicated to supporting individuals on their mental health journeys ever since. My approach blends clinical expertise with empathy, always aiming to create a safe, supportive space where patients feel truly heard and understood. I believe that everyone deserves to feel heard, valued, and supported. Mental health care allows me to walk alongside people during some of their most vulnerable moments, offering compassion, understanding, and evidence-based tools to help them heal and grow. I’m passionate about breaking the stigma surrounding mental health and creating a safe space where individuals can share their stories and work toward their goals. I believe the most effective care happens when it’s built on true partnership. I make sure to take the time to listen to each individual’s goals, concerns, and values, and together we create a plan that feels both effective and meaningful to them. I make sure to explain treatment options clearly so that they can make informed choices with confidence and as treatment progresses, I remember to stay flexible and responsive, adjusting the approach as needed to ensure that it continues to align with each patient’s preferences and values.
I joined Thriving Campus because college students are faced with a variety of challenges, including adjusting to being in college and becoming self-sufficient as a young adult, and these challenges have an impact on the mental health of college students. I find it is very important to work with college students to meet them where they are currently and help them build on their strengths in order to navigate college life and its challenges.
Being able to help others learn how to thrive, not just survive, in their lives and find fulfilment are just a few of the reasons I love my job! Change can feel like hard work and I‘m honored to be able to help make change more accessible to those wanting to grow into their potential. I strive to provide a safe place to empower and encourage members in finding and growing into your best you. My techniques are highly strength-based and I use collaboration with members to reach their goals. You are the expert of you and I am here to help you build awareness and skills that fit for you and your needs. I specialize in an eclectic mode of therapy which means I like to create a session that is unique to you, your needs, and your goals. I use evidence-based skills and practices from Cognitive Behavioral Therapy, Mindfulness Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and Humanistic or Person-Centered Therapy. I am a believer in the holistic treatment of the mind-body-spirit connection and a strong advocate for self-care and awareness. I work with individual adults with many experiences and life circumstances such as medical or chronic health and pain issues, burnout (work or personal), ethical non-monogamous relationships, and much more.
Congratulations in starting this journey! Initially reaching out for support is often one of the most challenging steps of treatment. I love working with clients who have found the courage to take on that first obstacle and started looking for help. I believe in people where they are at in terms of their emotional lives and working to guide them where they want to be. I love working with people who are willing to put in effort to reduce their own suffering and lead a more authentic life.