Our clinical team provides evidence-based treatments to children, teens, families, and adults. With our backgrounds in psychological science, we strongly believe in the power of compassion and a genuine, caring approach. We strive to make your therapy experience comfortable, engaging, and, most of all, effective for you....
Therapy offers a confidential place of refuge where you can be seen and heard. Together we will explore how daily external pressures and feelings of self-blame, self-criticism, fear or sadness, as well as loss and past trauma, may be affecting your ability to move forward or express yourself in an authentic way. By devoting time and attention to understanding your unique story and the ways in which past relationships shape current ones, you can gain greater self-awareness and an understanding ...
I am a board-certified Psychiatric-Mental Health Nurse Practitioner, and I completed my doctoral training specializing in psychiatry at Columbia University School of Nursing in 2019. I have experience providing psychiatric care to a diverse set of patient populations across a variety of settings. I enjoy treating patients who may be experiencing a range of life's difficulties and welcome clients with new-onset or acute conditions, as well as individuals suffering from more chronic, long-term...
My name is April and I have been a nurse for 18 years. I have worked as an Emergency Room Trauma Nurse, Family Nurse Practitioner/Primary Care provider, and Women's Health provider and have provided care for our nation's Veterans. I am passionate about providing compassionate, patient-focused mental health care making sure that everyone feels heard, valued, and respected....
Therapy Lab offers individual therapy that's based on a plan. Check out our website (therapylab.com) to see a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist w...
I am a board-certified Psychiatric Nurse Practitioner practicing in San Diego and through telehealth in the state of California. My approach to mental health involves the whole person, and we work together to focus on all aspects of life and health–emotional, social, and physical. In addition to training in psychiatric care, my background in social work, perinatal health, and sexuality education enriches my perspective and the care I provide. We will address lifestyle factors (sleep, exercise, d...
Being a young person in this world can be exciting, painful, scary, and awe-inspiring (sometimes all at once!) and I’m here to hold space for the paradoxes and messiness of life. My intention is to help you reclaim and accept the parts of yourself that you’re afraid or ashamed of — and we all have those parts. If you're struggling, we'll gently explore the roots of your pain and find ways to suffer less. I feel strongly that boxes and assumptions have no place in the therapy room, and I’m dedica...
Hello! Are you experiencing anxiety, depression, loneliness, low self-esteem or uncertainty? It's common to feel this way when you are going transitions in your life and college is no exception. College is a great milestone however, it can also be a difficult time. If you find that you could use some guidance to get through, please feel free to reach out to me. I will answer any questions that you have. Good luck....
As a therapist and Board-Certified Psychiatrist, I strive to approach each individual with empathy, curiosity, and respect. My extensive work with people from diverse economic, gender, sexual, cultural, and racial backgrounds gives me a unique lens through which I understand the complexities of human behavior, mental health, and healing. Our mental health is not only influenced by individual experiences but also by the broader context of society, culture, and history. This holistic perspective a...
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My name is Volker Nabavi. I am a board certified Psychiatric mental health nurse practitioner. I had received trained in both medical and nursing fields. This diverse background enables me to apply both medical and nursing theories to manage my client’s mental health holistically and meet them at their level. I believe in a strong connection between our mind and body. My approach is based on the holistic care model involving all aspects of life including psychological, biological, emotional,...
Hello My Name is Bettina ! I started my career in the S.F Bay Area where I worked with diverse populations in different mental health settings. I treat ages 15 and up, and focus on the life span. My Goal is to assist in the restoration and healing of mental health "" I believe in a holistic approach, and will focus on you being a better you "". I am compassionate about mental health. - Sometimes we have to get uncomfortable to get back comfortable...
A Safe Place To Heal Are you dealing with daily anxiety, sadness, stress, trauma or difficult life transitions? Want peace in your life, but can't seem to attain it? Day to day we can be confronted with new challenges, stressors, and mental exhaustion. It is common to experience a range of emotional challenges individually or within your relationships during various phases of your life. Sometimes you just need a safe place to release and restore. I am committed to providing you a safe, supporti...
Hi, I’m Jamie. I am a board-certified Psychiatric Mental Health Nurse Practitioner with years of experience treating various disorders. I believe in a compassionate approach to mental health treatment and will work closely with you to develop an individualized treatment plan. I take a holistic perspective on mental health medication treatment and will carefully evaluate your background, lifestyle, and health history to help you choose the right medication. I believe in providing a nonjudgmental ...
Healing and change begins with the therapeutic relationship. Through a caring and nonjudgmental space we can process difficult emotions, gain awareness of what keeps us in suffering, and integrate newfound insights to bring relief. I am sensitive to the ways our past experiences and future anxieties impact our present. Together we will explore and discover what unfolds moment-to-moment to gain new understanding and begin healing and moving toward wholeness. I am deeply honored to witness your jo...
I love working collaboratively with my clients to find a plan for mental wellness that is tailored to the individual. Each case presents a unique set of circumstances that cannot be fit into a one size fits all approach. While my primary area of expertise is on medication management, I do incorporate some holistic practices into my treatment plans. In addition to medication management, I use CBT, DBT, and Family Systems Therapy in my therapeutic approach. I typically work with clients...
Kindful Body brings together therapists who are passionate and expertly trained in helping our clients transform their relationships with their bodies and food. We help our clients to heal parts of themselves that keep them stuck in destructive behaviors, so they can make the changes they desire to live with more ease, balance and authenticity. Our unique approach is informed by Internal Family Systems (IFS), Mindful Self-Compassion, Brené Brown’s Shame Resilience Theory, Intuitive Eating an...
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Are you feeling stressed out, overwhelmed and exhausted? Are you waking up with a sense of dread and feeling uncertain of how to move forward in your life. Do the pressures of hitting milestones feel like a burden? You don’t have to go through this alone. Flourish Mindset is a Holistic Therapy Practice that helps people deal with stress, burnout, ADHD, trauma, anxiety, depression, and relationship issues. We help you get relief and get back to living your life by using research-backed approaches...
Genesis (Gene) Vasconez is a board-certified nurse practitioner specializing in mental health care. She aims to improve the health and wellness of her patients by partnering with them and their care teams. She addresses challenges related to mental health disorders, including addiction, by following a trauma-informed model. She approaches each session to foster trust by listening to her patients and ensuring they have a choice and voice. Cultural humility, acceptance, safety, and compassion are ...