Therapists for college students near 90089

I consider myself to be a “down to earth” therapist who genuinely connects to clients on a person to person level. We explore together to see what approach is right for you, and therapy is truly a collaborative process. You can feel comfortable to be yourself and be vulnerable with me and that within itself is often healing. If you reach out, I guarantee a call or email back on the same day you reach out so we can connect and see if we are a good fit. I specialize in treating life transitions, anxiety, depression, trauma, body images issues and relationship issues. My other areas of focus include: LGBTQ+, teens, Latinx clients, couples therapy, and working with clients in the millennial and gen Z age range. I also enjoy working with neurodiverse clients who have been diagnosed with autism or ADHD. BOOK A FREE CONSULT BY PHONE/ZOOM CALL: https://p.bttr.to/3EOh5p2

Perhaps you struggle with feelings of worry and restlessness, which interferes with your daily life and your quality of sleep. Maybe you also live with a chronic pain issue or condition, like chronic migraines, back pain, or something else that causes frequent discomfort. You have a lot of ambitious ideas and thoughts, but struggle with implementation of them due to stress, pain, and fears of failure. Sometimes these feelings and physical sensations can seem unbearable, unrelenting and paralyzing. You sometimes may wonder if you are all alone in these feelings. I work with my clients using techniques that will best suit their specific individualized needs. I use a collaborative approach, since I believe you are the expert of your own life. I believe that the therapeutic relationship can be a significant force in facilitating positive changes, therefore, making sure that we are on the same page is always important. There is hope for feeling better. Please don't hesitate to reach out! I offer free 15-minute consultations to ensure a good fit.

You may be feeling tired of the world as it is—overstimulated, uncertain, and emotionally demanding. Whether you appear strong and capable or feel overwhelmed, many people are carrying fear, exhaustion, and a longing for something steady to hold onto. The people I work with often feel worn down by repeating patterns like people-pleasing or overextending, or feel stuck and disconnected when life feels unstable. I provide a grounded, safe environment where you can truly slow down and breathe. My approach bridges the gap between traditional clinical expertise and alternative ways of healing. I offer evidence-based practices like CBT, ACT, MBCT and Narrative Therapy. In addition to this, I also integrate somatic-based practices, Buddhism psychology, Akashic Record reading, and other spiritual healing practices into our work together. I work with self-identity, relationships, burnout, boundaries, and life transitions—especially during times of uncertainty. My goal is to help you develop an inner anchor you can return to when life feels chaotic, and to support you in moving toward a life that feels more aligned, peaceful, and sustainable.

Julie has been in practice for over 25 years, she specializes in Cognitive Behavioral Therapy—The most effective and well studied modality of psychotherapy. Dr. Osborn worked at UCI Neuropsychiatric Center in Orange, CA for over 10 years. She volunteers for Families Forward in Irvine offering counseling to families who are homeless or at risk of homelessness. Mycbtpodcast was started in 3/2020 and has listeners from all over the world. It is a free resource to learn CBT tools. Dr. Osborn is a Certified TEAM Therapist: LEVEL 2 and has been featured on many reputable publications such as the OC Metro and the OC Register as well as been invited as a guest therapist on the Dr. Phil Show. In 2006 Dr. Osborn was included in Empires “Who’s Who Honors Edition 2005-2006 for Outstanding Professionals in their field”.

Are you a bystander in your own life? Living day to day, going through the motions, doing the things you do because its what you are “supposed” to do? Never questioning why. Do you feel trapped in your own life? Insignificant in your world. Do your relationships lack depth and connection? Imagine having clarity; having inner calm; having a sense of purpose. These are things that can give life meaning and fulfillment. Are you ready to put it all on the table and make sense of things? To find confidence through congruence between who you want to be and who you are. Are you ready to embrace yourself and live an authentic life full of purpose and connection? My focus in therapy is on depth work. Through a client centered, relational approach I aim to support you in digging deep, asking the challenging questions and learning who you are while becoming who you are meant to be. With a deeper acceptance and love for yourself you will increase your ability and willingness to engage and connect with others in more meaningful ways. And through these intentional connections you can cultivate a narrative for your life that affirms your values and purpose.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Therapy for adolescents and families- counseling to know yourself and Act Like You! Therapy can help bring about mindful change, by clarifying what is most important.

A Psychotherapy Practice specializing in the needs of gay men, bi-sexual men, and men/young men questioning their sexuality. As a gay identified Clinical Psychologist, I specialize in serving gay and bisexual men, and those in questioning their sexuality. For over 30 years I have been partnering with individuals, couples, and families facing mental health challenges, those exploring and discovering themself and their sexuality, those with disabilities and major health conditions, LGBTQ challenges and questions, and those facing significant mental health challenges. I work with patients throughout California through a unique combination of in-person and Telehealth. If I am working with you via Telehealth, I will travel to a large city near you 2-3 times a year so that we can meet in-person. I find this a critical part of my work, therefore, I incorporate that modality with all those I am working with.

I’m a Licensed Marriage and Family Therapist who specializes in anxiety, depression, and trauma work. It’s my passion to work with children and young adults with the number of challenges they can face to help them learn how to manage their feelings and develop ways to better cope with life. I also work with adults and new parents to navigate managing their new identity and improve their parenting skills. My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgment while getting honest engagement. I’m expressive, use humor, and genuinely enjoy getting to be a therapist.

If you are feeling stuck, isolated and overwhelmed, talking to a professional can help view the situation from a new perspective and find solutions. I am here to help you answer such questions as: “Why did this happen to me?”, “Why does it keep happening to me?” and more importantly, “How do I make my life better?” Getting to know yourself is the hardest yet the most rewarding journey in life. And I believe it is the key to changing it. I will gently help you process your experiences to help you feel lighter, have more self-acceptance, and feel better about who you are and your future. In my practice I use psychodynamic theory and relational approach, I emphasize the role of early childhood environments in shaping our personality, life trajectory, and our relationships. Together we will unpack the ways you might have dealt with difficult situations in the past that now may be holding you back and will find more effective ways to navigate them. My personal experiences of navigating a shift to a more fulfilling career and moving globally help me connect with folks in a unique way. I work with career and relationship issues, inter-generational trauma, health issues stemming from imbalances in life, and multi-cultural relationships. Reach out to schedule a free 15-minute consultation to see if we are a good fit.

I am a licensed Marriage and Family Therapist and an Art Therapist. I help clients create healthier patterns in life and improve relationships. My areas of emphasis include abuse, trauma, anxiety, academic stress, depression, divorce, grief, self-esteem, and personal growth. I am also trained in EMDR. My approach is warm, respectful and caring. I work collaboratively to create a safe, accepting environment for expression to help empower clients to create more balance, meaning and joy in their lives.

I work with non-linear thinkers who are searching for a therapist with intuitive wisdom who cherishes the divergent path. I specializes in connecting with ADHDers who have always felt different even if others couldn't tell. My clients are notoriously curious and adept improvisors, who are playfully creative, but they still feel perpetually out-of-sync with the world around them. They charm others with their insight and levity, and save the biting criticisms for themselves. So they end up feeling like anxious imposters, waiting to be exposed. Acquiescing to others has helped you get by without too many catastrophes, but deep down you can't keep convincing yourself that you're okay with just getting by. There's a deeper itch that's beckoning you into an alternative way of being. Yes, still different, but personal, integrated, aligned with your soul. I approach therapy as the life-changing work that it is, and while there's a serious commitment to exploring one's psyche, it doesn't mean you or I are required to take ourselves too seriously. Excavating one's own lived experience and the difficulty of navigating a world not built for you is not for the faint of heart, yet we continue to be curious, adapt, and play. I am intentional in creating and holding space for clients to find and share a more authentic version of themselves. Clients are well-met when they bring curiosity about their distinct approach to life, courage to speak what has been left unsaid, and compassion to nurture a deeper truth about themselves.

About Me: Hello, I’m Julia Rosas-Nieto (she/her/hers), a Licensed Marriage and Family Therapist (LMFT99803) licensed in California and certified in Self-Compassion in Psychotherapy. I provide therapy in both English and Spanish, making services more accessible and culturally responsive for the diverse communities I serve. My Specialties: I specialize in supporting individuals who are experiencing: • Anxiety and stress • Low self-esteem • Overactive inner critic • Life transitions and adjustments • Women’s issues • Breakups, grief, and healing after relationship challenges • College mental health (have experience working for 8 years at a university in CA) My passion is helping clients cultivate greater self-compassion, resilience, and confidence as they navigate life’s challenges. My Approach: I believe therapy is a collaborative journey. My style is warm, supportive, and grounded in evidence-based practices such as mindfulness, self-compassion, and cognitive-behavioral strategies. Together, we’ll work on building healthier coping skills, improving self-understanding, and fostering lasting emotional well-being. A Safe Space for Healing: I know how difficult it can be to reach out for support, especially during times of transition or pain. My goal is to provide a safe, nonjudgmental environment where you can feel heard, understood, and empowered to grow. A Little About Me: Outside of my work, I enjoy spending time with loved ones, walking, and practicing mindfulness. I bring the same values of compassion, authenticity, and balance into my practice and my life. ---------------------------------------------------------------------------------------------------------------------- Sobre mí: Hola, soy Julia Rosas-Nieto (ella), terapeuta de pareja y familia con licencia en California (LMFT99803) y certificada en Autocompasión en Psicoterapia. Ofrezco terapia en inglés y español para que más personas puedan acceder a un espacio de apoyo que respete su cultura y sus experiencias de vida. Mis especialidades: Acompaño a personas que están pasando por momentos como: • Ansiedad y estrés • Baja autoestima • Un crítico interno muy fuerte • Transiciones y cambios importantes en la vida • Temas relacionados con la mujer • Rupturas, pérdidas y el proceso de sanar después de dificultades en las relaciones • Salud mental en estudiantes universitarios Me apasiona ayudar a mis clientes a desarrollar más autocompasión, resiliencia y confianza mientras enfrentan los retos de la vida. Mi enfoque: Creo que la terapia es un camino que recorremos juntos. Mi estilo es cálido, empático y se apoya en herramientas prácticas y efectivas como la atención plena (mindfulness), la autocompasión y estrategias cognitivo-conductuales. Trabajaremos en fortalecer tus recursos, conocerte mejor y encontrar formas de cuidar tu bienestar emocional a largo plazo. Un espacio seguro para ti: Sé que no siempre es fácil pedir ayuda, sobre todo en momentos de dolor o cambios importantes. Mi compromiso es ofrecerte un espacio seguro, de respeto y sin juicios, donde puedas sentirte escuchado/a, comprendido/a y con la confianza de crecer a tu propio ritmo. Un poco sobre mí: Fuera de la terapia, me encanta pasar tiempo con mis seres queridos, salir a caminar y practicar la atención plena. Los mismos valores que guían mi vida —compasión, autenticidad y equilibrio— son los que también guían mi trabajo como terapeuta.

As a certified Psychiatric Nurse Practitioner, I offer a supportive and collaborative approach to mental health care, combining medication management with practical therapeutic guidance to help you reach your goals.

Are you experiencing anxiety, overwhelm, meltdowns, shutdowns, “stuckness”, or dissociation? Are you grappling with personal, relational, work/study, social anxiety, or existential stress? Have you been masking for a really long time and now ready to uncover/explore/embrace who you really are? I believe in the power of an authentic therapeutic relationship; I show up as a real person with the tools and experience to work with you on cultivating the life you want to live. I embrace the opportunity to work with out-of-the-box thinkers and processors, neurodivergent or highly sensitive individuals, LGBTQIA+ folx, and creatives (or creative curious) of all kinds. We work with sensory sensitivities, nervous system regulation, improving relationships with ourselves and others, and improving symptoms of anxiety, depression, trauma, overwhelm, dissociation and fatigue, and honoring self expression. My therapy practice is grounded in integrative Somatic Psychotherapy, Multicultural Attachment-Based and Systemic therapy, Acceptance and Commitment Therapy (ACT), and expressive arts. In our sessions, we can use evidence-based techniques with a holistic body-mind focus, as well as creative tools and expression, depending on what resonates in our work together.

I offer Counseling, Education and Consultation services in the area of Family Formation, specializing in the area of Adoption. I provide counseling to pre-adoptive and adoptive parents, expectant/birth parents, and adoptees, covering an array of topics. I am pleased to have expanded my practice to incorporate expertise in building Meaningful Post-Adoption Relationships and Search and Reunion Support. I also work with clients in the area of Infertility, Assisted Reproductive Technology and Surrogacy.

Students seek me out because they are searching for more than just a place to vent. We will work collaboratively and creatively in order to cultivate a deep level of healing and wellbeing within you that is not dependent upon specific circumstances. In therapy you'll learn to use life's challenges as portals to true self-care and wellbeing. My job is to empower you to be your own, wise healer. I'm looking forward to meeting you!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.