Zulema Gonzalez Mendez
I work with adults who may feel overwhelmed by their thoughts and emotions—whether that includes anxiety, depression, negative self-talk, or other mental health challenges. My goal is to support you in achieving your mental health goals and to empower you to take an active role in your healing journey.
I take a client-centered approach, placing your unique needs and mental health goals at the heart of our work together.
I strive to create a supportive, non-judgmental environment where therapy feels like a safe and welcoming space. I value open communication and will listen with care and intention, while gently supporting you in navigating uncomfortable emotions and life’s challenges.
Specialties
ADHD Anxiety College adjustment Depression Emotional Regulation StressInsurance & Payment
In-Network Insurance Plans
Zulema Gonzalez Mendez is in network for the following plans:
Aetna Aetna Better Health Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Humana Quest Behavioral HealthNPI Number
1023651106Rates
| First session | $115 |
| Ongoing sessions | $115 |
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | -- |
| Friday | 9:00 a.m. - 1:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Mindfulness Motivational Interviewing Person-Centered Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants LGBQ+ UndocumentedMeeting Options
Qualifications
- License(s): CA-133408
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latina
- Gender(s): Cisgender