Thrive With Hope Therapy Services
Tired of feeling so tired? Ya I get it.
I'm not like other therapists, I'm a cool therapist. Many of the people I work with are navigating grief and loss, school, work and life stress, and relationship challenges that can leave them feeling overwhelmed, disconnected, or unsure of what comes next. Maybe your loved one died and you’re trying to figure out how to move forward, your boyfriend or girlfriend broke up with you and you’re struggling with the loss of the relationship, or someone you love is no longer part of your life in the way they once were. You may be adjusting to a major life change, caring for a loved one, experiencing a breakup or relationship conflict, or trying to cope with a loss that others may not fully understand. In addition, I work with individuals managing stress related to chronic illness, and autoimmune diseases.
I also work with people experiencing anxiety, depression, burnout, self-criticism, perfectionism, emotional overwhelm, and difficulty setting boundaries. You might be stretched thin at work and home, feeling like you’re constantly taking care of everyone else, questioning whether you’re on the right career path, or struggling to balance your responsibilities with your own needs. Together, we can work through what you’re carrying, make sense of what has changed, and create space for greater clarity, confidence, connection, and a sense of purpose.
Don't know if the glass slipper fits yet? That's fine, text me and we can do a quick and FREE consult call and you can ask me any questions you may have
Specialties
ADHD Anxiety Depression Grief and Loss PerfectionismInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $200 |
| Ongoing sessions | $200 |
Treatment Approaches
Anti-Oppressive Lens Art Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Internal Family Systems (IFS) Mindfulness Narrative Solution Focused Brief Therapy (SFBT)Modalities
Couples Family Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Artists Athletes First-Gen Immigrants LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- Years in Practice: 3
- License(s): CA-164648
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Bisexual
- Religion(s): Atheist