Savannah Reed
At Cozy Cardigan Therapy, my mission is to provide compassionate, individualized therapy in a safe and supportive environment where healing and personal growth can flourish. I specialize in working with individuals navigating trauma, anxiety, depression, and life stressors, helping them build resilience, regain control, and move forward with confidence. Using evidence-based approaches tailored to each client’s needs, I strive to create a space where you feel heard, valued, and empowered to heal at your own pace. My goal is to support you in discovering your inner strength, developing healthy coping strategies, and creating a life that feels more balanced, fulfilling, and authentic.
Specialties
Anxiety College adjustment Depression Life Transitions Self-esteem Sexual Assault Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Savannah Reed is in network for the following plans:
Aetna Cigna and Evernorth Optum UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1396318283Rates
| First session | $165 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | -- |
| Friday | 8:00 a.m. - 1:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) EMDR Mindfulness Person-Centered Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 4
- License(s): NC-C016669
More About Me
- Languages Spoken: English