Sally Morgan

Hello, I'm Sally. If you are feeling stuck in your relationship to yourself, to others, and to your life’s goals and purpose, I can help. We frequently receive and form distorted beliefs in childhood and beyond that cause us to believe we are not lovable, worthy, or okay as we are. We carry around these outdated belief systems about who we are, who others are, and what we are capable of, which limit our life experience. By uncovering these patterns and beliefs, we can clear the way for change and transformation.

With over fifteen years of experience in the field of healing and psychology, I have assisted many in their journey towards integrated health and personal growth. I hold a Bachelor's degree in Expressive Arts Therapy and a Master’s degree in Counseling Psychology. Additionally, I have gained invaluable wisdom from my own and others' inner exploration and insights.

My areas of research, training, and focus have been on trauma and PTSD resolution, attachment work and relationships, narcissistic abuse, and emotional, psychological, physical, and sexual abuse. I am trained in Brainspotting, a modality which focuses directly on using the body and nervous system to release trauma and PTSD, re-patterning attachment wounds, and discharge stuck, outdated experiences. Additionally, I have training and background in body-centered therapies and as a musician, writer, and dancer, I use Expressive Arts Therapy techniques when needed or desired.

Developing the skill of mindfulness and cultivating an inner reflective observer is the cornerstone of my personal and professional work. My approach is an integration of mind-body communication and individual and systemic strengths-based practice. I combine a comprehensive training background, clinical skills, and personal experience to support people in their own unique journey towards personal growth.

I am also aware of and sensitive to the unique challenges which arise out of race, gender, class, sexual orientation, and religious diversity. I seek to address the “whole” person from a social, cultural, and transpersonal awareness.

If you feel ready to embark on this journey of self-discovery and healing, I would be honored to support you. Let's work together to uncover and transform the beliefs that no longer serve you.