Rooted Arrow Counseling
It takes a lot of strength and bravery to reach out for help. My approach is relationship-centered, as I believe healing and change take place when we feel connected to others. I truly admire the courage clients have in sharing their story and being vulnerable with me. Using a holistic and strengths-based approach, my hope is that clients feel connected, heard, valued, and worthy. It's an honor for me to witness a client's authentic voice, to see their dedication to making changes, and to witness them thrive. I'd love to support you. Coming alongside clients in collaboration, I believe a flexible approach that best fits the individual's needs is most effective.
I have extensive experience in helping those with trauma find healing. I also work with young adults who may be feeling overwhelmed, stressed, anxious, depressed, those coping with a life transition, or who are coping with grief and loss. I'd love to meet you and offer support.
Specialties
Anxiety Career Concerns College adjustment Depression Emotional Regulation Executive Functions Grief and Loss Life Transitions Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Sexual Abuse Sexual Assault Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Rooted Arrow Counseling is in network for the following plans:
Lyra HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1700174745Rates
| First session | $170 |
| Ongoing sessions | $135 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 9:30 a.m. - 1:30 p.m. |
| Wednesday | 9:30 a.m. - 1:30 p.m. |
| Thursday | 9:30 a.m. - 1:30 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) EMDR Emotionally Focused Therapy Holistic Interpersonal Therapy (IPT) Mindfulness Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 15
- License(s): IN-34006792A, MD-31951
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian