Nourish Healing Holistic Mental Health
Hello! I’m Robin Paredes (she/ella), a 1st generation Mexican-American, Bilingual, LCSW & Reiki Practitioner.
I accept Aetna & Optum/Optum EAP insurance & offer self-pay services at $145 on a weekly or biweekly basis (in-person in Covina, CA or virtually throughout CA). Short-term sliding scale available.
I support 1st generation/BIPOC in pushing against misaligned cultural norms (often showing up as anxiety & depression) to develop a deeper sense of identity by teaching mindfulness skills, practicing self-compassion, improving communication skills, defining needs/boundaries & connecting to their inner knowing for a more embodied & fulfilling life. I incorporate a somatic, holistic, and culturally responsive approach to create a nurturing space where compassionate self-inquiry & healing can take place.
Specialties
Anxiety Cultural Adjustment Depression Life Transitions Relationship Issues StressInsurance & Payment
In-Network Insurance Plans
Nourish Healing Holistic Mental Health is in network for the following plans:
Aetna MHN Optum Oscar UMRPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1144739574Rates
| First session | $145 |
| Ongoing sessions | $145 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 6:00 p.m. |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 6:00 p.m. |
| Thursday | 10:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 1:00 p.m. |
| Saturday | 9:00 a.m. - 1:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Culturally Sensitive EMDR Emotionally Focused Therapy Holistic Mindfulness Solution Focused Brief Therapy (SFBT) SomaticModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen People of ColorMeeting Options
Qualifications
- Years in Practice: 7
- License(s): CA-LCSW101841
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latina, Latinx
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Bisexual
- Religion(s): African/Indigenous Based Spirituality, Catholic