Michael Koren, PsyD

I work especially well with students and young adults who seem to be holding it together on the outside but feel overwhelmed, anxious, stuck, or exhausted underneath. You may put a lot of pressure on yourself, overthink things, struggle in relationships, or notice that experiences from your past still affect how you feel and respond today.

My style is warm, active, and down-to-earth. I want therapy to feel like more than just talking about the same problems each week. We’ll work together to understand the patterns that are getting in your way, develop practical tools for handling difficult moments, and help you feel more confident and grounded in your life.

I often work with people dealing with anxiety, trauma, stress, self-criticism, relationship difficulties, and major life transitions. You do not need to have everything figured out before starting therapy — we can begin with what is happening for you right now.