Look Within Counseling, LLC
Hello! I believe in a holistic approach to treatment and meeting the client where they are to assist them in where they want to be. I offer a unique understanding and appreciation for those who are also in the helping profession. My empathetic and culturally sensitive method strengthens self-esteem and motivation; heals abuse; rebuilds careers; resolves conflicts; supports dreams; teaches effective communication/relationship skills; helps to lower reactivity; identifies triggers; lessens anxiety and depression; heightens creativity, and offers coping techniques towards creating a life well-lived.
As a Licensed Master Clinical Social Worker, I have over 13 years of experience and specialize in work with those impacted by: complex trauma, depression, anxiety, life-transitions, education/work/life balance, family dynamics, co-parenting issues, racial identity, interracial/interpersonal relationship challenges. I am trained in EMDR. I am Trauma Focused CBT certified.
Finding a therapist who is a good fit can seem like a difficult task. It's important to feel understood, heard, and accepted in a non judgmental space. *Treatment is provided exclusively 100% via HIPPA compliant tele-psychotherapy (video)* Don’t hesitate to reach out via phone or email with questions and to schedule a free consultation. I will respond.
Specialties
Anxiety Career Concerns College adjustment Depression Family Conflict Life Transitions Racial Identity Relationship Issues Self-esteem Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Look Within Counseling, LLC is in network for the following plans:
Blue Care Network Blue Cross Blue Shield Lyra HealthNPI Number
1649888637Rates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 9:00 a.m. - 2:00 p.m. |
| Tuesday | 9:00 a.m. - 2:00 p.m. |
| Wednesday | 9:00 a.m. - 2:00 p.m. |
| Thursday | 9:00 a.m. - 2:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Eclectic EMDR Holistic Meditation Mindfulness Multicultural Person-Centered Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
People of ColorMeeting Options
Qualifications
- Years in Practice: 13
- License(s): AR-22564-C, IL-149024570, MI-6801091253, WA-LW61352211
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight