LF Wellness
I am a Clinical Social Worker licensed in New York and Pennsylvania. I have a dual degree in Social Work and Music and use my knowledge of art and human behavior to shape my practice. I have a holistic, laid-back, and compassionate approach to building relationships. I use talk therapy in combination with mindfulness, body awareness, and creative expression to understand where you are coming from. I hope to foster a non-judgmental space for you to process and understand your inner thoughts and feelings.
I believe in collaborative, client-centered, and strengths-based approaches to understanding the needs of each individual. I work primarily with adolescents and young adults who are interested in growing their own knowledge and tools to balance life’s stressors.
I work best with individuals who are willing to employ insight to enhance their daily lives and achieve their goals. It’s never too late.
Specialties
Addiction Anxiety Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns Caregiver Support Depression Dual diagnosis Identity Development Life Transitions Marital and Premarital counseling Relationship Issues Self-esteem Self-harm Sexuality Sexual Orientation Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
LF Wellness is in network for the following plans:
Aetna Cigna and Evernorth Optum UnitedHealthcareRates
Rates not providedPractice Hours
| Monday | 12:00 p.m. - 8:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | -- |
| Thursday | 8:00 a.m. - 2:00 p.m. |
| Friday | -- |
| Saturday | 9:00 a.m. - 12:00 p.m. |
| Sunday | -- |
Treatment Approaches
Attachment-based Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Family Systems Mind-Body Mindfulness Motivational Interviewing Positive Psychology Trauma FocusedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists Athletes LGBQ+ Neurodiverse People of Color Polyamorous Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- License(s): PA-CW021558
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman