Bailey Benes

You might be someone who, from the outside, has built a life that looks steady—getting into college, building friendships, increasing responsibilities—but inside, you feel more anxious, alone, or unsure of yourself than expected. Many of my clients struggle with anxiety, self-esteem, identity, and relationships—often shaped by life transitions, adjusting to a new environment, or disappointment and unmet expectations. These experiences make sense. Navigating them alone is hard. College is hard!

My work is grounded in the therapeutic relationship. I believe growth happens in the context of feeling safe, understood, and emotionally supported. I strive to create a warm, attuned, and collaborative space where we gently explore patterns shaped by relationships, attachment, and life experiences.

Starting therapy can feel vulnerable, especially if you’re used to carrying it all on your own. You don’t have to know where to start to begin. If you’re curious about working together, I invite you to reach out. I'm available in-person in the North Shore of Chicago or virtual across Illinois. I'd be so glad to partner with you!