Arden Consulting, PLLC
With over 12 years of experience, I specialize in Acceptance and Commitment Therapy (ACT). I don't just provide a space for you to vent; I help you learn how to relate differently to your thoughts and emotions, respond in flexible ways that move beyond just surviving, and take concrete steps toward a life that actually feels meaningful to you.
I offer a compassionate, collaborative, and dynamic approach to make therapy feel thoughtful, practical, and engaging.
Specialties
ADHD Anxiety Depression Grief and Loss Life TransitionsInsurance & Payment
In-Network Insurance Plans
Arden Consulting, PLLC is in network for the following plans:
Aetna Anthem Blue Cross Blue Care Network Blue Cross Blue Shield Carelon Cigna and Evernorth Military OneSourcePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1386552644Rates
| First session | $175 |
| Ongoing sessions | $150 |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) EMDR Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Solution Focused Brief Therapy (SFBT)Modalities
Family IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists First-Gen Immigrants Indigenous Peoples LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous Trans non-binary gender fluid Undocumented Veganism VeteransMeeting Options
Qualifications
- Years in Practice: 12
- License(s): AK-247960, CA-7822, CO-LPC.0013943, FL-MH26243, OR-C10476, VA-0701016128, WA-MHC.LH.61145767
More About Me
- Languages Spoken: English
- Race(s): Mixed Race
- Gender(s): Non-binary
- Sexual Orientation(s): Straight
- Religion(s): Agnostic, Individual Spiritual Practice