Alena Sentir

Greetings! I'm here to listen and collaborate with you on your journey of self discovery by offering a warm, safe, and welcoming environment for all genders 18+. Have you lost your sense of identity, or maybe you've always struggled to trust yourself? Perhaps you just feel overwhelmed with life? Are you a pregnant student or a new parent trying to balance your roles? At your intake, we will work together to create achievable treatment goals you feel comfortable with.

I engage in traditional talk therapy, but I've also found that exploring tailored creative outlets can be the antidote to automatic negative thoughts, feeling stuck, and rigid in functioning. As an Art Therapist, I would love to help you infuse creativity back into your life, in whatever form that takes. I also specialize in treating perinatal mental health.

You’ve been surviving, but now it’s time to thrive! Reach out so we can chat and see if I’d be a good fit for you. I can’t wait to meet you and hear your story.