Agnes Woodlock

Hello, I'm Mary, a dedicated and empathetic Licensed Independent Clinical Social Worker with a Master’s degree in Social Work. I integrate strengths-based and cognitive-behavioral therapy (CBT) approaches to empower individuals and facilitate positive change. My specialized training in CBT, combined with my extensive experience, allows me to bring a unique combination of expertise to my practice.

I firmly believe in identifying and building upon the inherent strengths and resilience of my clients. Recognizing your abilities to overcome challenges and achieve your goals is at the heart of my therapeutic approach. My compassionate and non-judgmental style fosters a safe and trusting environment where you can comfortably explore your emotions and develop a greater sense of self-awareness.

I specialize in working with individuals dealing with depression, dementia, anxiety, ADHD, grief and bereavement, and stress. Through the use of strengths-based and CBT techniques, I assist you in overcoming obstacles to enhance your mental well-being and create meaningful and lasting change in your life.

I look forward to the opportunity to work with you and support you on your journey towards better mental health and well-being.